How to beat ‘Blue Monday’
Videos
-
How to beat ‘Blue Monday’
03:55 | January 14, 2023
-
Indigenous artists get chance for musical mentorship with Canadian country singer
04:27 | September 10, 2023
-
Fall gardening tips as the seasons change in Alberta
04:34 | September 10, 2023
-
Get your lederhosen out for Oktoberfest in Calgary
05:33 | September 10, 2023
-
Calgary pop-up pap test event offers free cervical cancer screening
05:01 | September 10, 2023
-
The Travel Lady: Luxury cruise for those who love fine dining
03:55 | September 9, 2023
-
AARCS: Meet Norm
03:52 | September 9, 2023
-
Culinaire Magazine: New Calgary restaurants to try
04:52 | September 9, 2023
-
Avenue Magazine’s best restaurants of 2023
04:54 | March 5, 2023
-
How to freshen up your spring beauty routine
05:58 | March 5, 2023
-
Tips on how to manage Daylight Saving Time
04:28 | March 5, 2023
-
AARCS Home Sweet Home campaign
04:51 | March 4, 2023
-
International Women’s Day: solo travel advice and tips
04:45 | March 4, 2023
-
Premier dine-out festival celebrates Calgary’s culinary scene
04:41 | March 4, 2023
-
Heart attack survivor becomes advocate for women’s health
04:58 | February 12, 2023
-
Golden Acre: Tips for growing healthy plants from seed
04:23 | February 12, 2023
-
Easy and delicious Super Bowl snacks
04:24 | February 12, 2023
-
The Travel Lady: European cruise from Barcelona to Venice
04:13 | February 11, 2023
-
Eat North shares Superbowl party recipes everyone can cheer for
04:45 | February 11, 2023
-
Avenue Magazine’s January 2023 issue
04:39 | January 15, 2023
-
ParticipACTION looks at challenges Albertans face in staying active in the winter
04:39 | January 15, 2023
-
Over 600 minor hockey teams participating in 2023 Esso Minor Hockey Week
03:48 | January 15, 2023
-
City of Calgary hosting ‘Ask a City Assessor’ seminar on Tuesday
03:58 | January 14, 2023
-
Local Shelter hosts open house to find homes for puppies and long-term residents
04:20 | December 10, 2022
-
The Travel Lady: Escape winter with a Caribbean cruise
04:42 | December 10, 2022
-
Entertaining tips, gifts and brining 101
04:24 | December 10, 2022
-
Alberta literacy program hoping for support on Giving Tuesday
04:30 | November 27, 2022
-
Personalized perfumes, stocking stuffers and other beauty gift ideas
03:56 | November 27, 2022
-
Pages on Kensington: Holiday reads
04:35 | November 26, 2022
-
The annual Blue Jay Sessions: Holiday edition live shows start this weekend
04:04 | November 26, 2022
-
Winter house plant care and tips
04:42 | November 26, 2022
-
How to beat ‘Blue Monday’
03:55 | January 14, 2023
-
Indigenous artists get chance for musical mentorship with Canadian country singer
04:27 | September 10, 2023
-
Fall gardening tips as the seasons change in Alberta
04:34 | September 10, 2023
-
Get your lederhosen out for Oktoberfest in Calgary
05:33 | September 10, 2023
-
Calgary pop-up pap test event offers free cervical cancer screening
05:01 | September 10, 2023
-
The Travel Lady: Luxury cruise for those who love fine dining
03:55 | September 9, 2023
-
AARCS: Meet Norm
03:52 | September 9, 2023
-
Culinaire Magazine: New Calgary restaurants to try
04:52 | September 9, 2023
-
Avenue Magazine’s best restaurants of 2023
04:54 | March 5, 2023
-
How to freshen up your spring beauty routine
05:58 | March 5, 2023
-
Tips on how to manage Daylight Saving Time
04:28 | March 5, 2023
-
AARCS Home Sweet Home campaign
04:51 | March 4, 2023
-
International Women’s Day: solo travel advice and tips
04:45 | March 4, 2023
-
Premier dine-out festival celebrates Calgary’s culinary scene
04:41 | March 4, 2023
-
Heart attack survivor becomes advocate for women’s health
04:58 | February 12, 2023
-
Golden Acre: Tips for growing healthy plants from seed
04:23 | February 12, 2023
-
Easy and delicious Super Bowl snacks
04:24 | February 12, 2023
-
The Travel Lady: European cruise from Barcelona to Venice
04:13 | February 11, 2023
-
Eat North shares Superbowl party recipes everyone can cheer for
04:45 | February 11, 2023
-
Avenue Magazine’s January 2023 issue
04:39 | January 15, 2023
-
ParticipACTION looks at challenges Albertans face in staying active in the winter
04:39 | January 15, 2023
-
Over 600 minor hockey teams participating in 2023 Esso Minor Hockey Week
03:48 | January 15, 2023
-
City of Calgary hosting ‘Ask a City Assessor’ seminar on Tuesday
03:58 | January 14, 2023
-
Local Shelter hosts open house to find homes for puppies and long-term residents
04:20 | December 10, 2022
-
The Travel Lady: Escape winter with a Caribbean cruise
04:42 | December 10, 2022
-
Entertaining tips, gifts and brining 101
04:24 | December 10, 2022
-
Alberta literacy program hoping for support on Giving Tuesday
04:30 | November 27, 2022
-
Personalized perfumes, stocking stuffers and other beauty gift ideas
03:56 | November 27, 2022
-
Pages on Kensington: Holiday reads
04:35 | November 26, 2022
-
The annual Blue Jay Sessions: Holiday edition live shows start this weekend
04:04 | November 26, 2022
-
Winter house plant care and tips
04:42 | November 26, 2022
How to beat ‘Blue Monday’
Description
January 14, 2023
Dr. Peter Silverstone, a professor in the department of psychiatry at the University of Alberta joins Global News Calgary to discuss ‘Blue Monday’ and what people can do to improve their mental health.
Read more:
-
How to beat ‘Blue Monday’03:55 | January 14, 2023 -
Indigenous artists get chance for musical mentorship with Canadian country singer04:27 | September 10, 2023 -
Fall gardening tips as the seasons change in Alberta04:34 | September 10, 2023 -
Get your lederhosen out for Oktoberfest in Calgary05:33 | September 10, 2023 -
Calgary pop-up pap test event offers free cervical cancer screening05:01 | September 10, 2023 -
The Travel Lady: Luxury cruise for those who love fine dining03:55 | September 9, 2023 -
AARCS: Meet Norm03:52 | September 9, 2023 -
Culinaire Magazine: New Calgary restaurants to try04:52 | September 9, 2023 -
Avenue Magazine’s best restaurants of 202304:54 | March 5, 2023 -
How to freshen up your spring beauty routine05:58 | March 5, 2023 -
Tips on how to manage Daylight Saving Time04:28 | March 5, 2023 -
AARCS Home Sweet Home campaign04:51 | March 4, 2023 -
International Women’s Day: solo travel advice and tips04:45 | March 4, 2023 -
Premier dine-out festival celebrates Calgary’s culinary scene04:41 | March 4, 2023 -
Heart attack survivor becomes advocate for women’s health04:58 | February 12, 2023 -
Golden Acre: Tips for growing healthy plants from seed04:23 | February 12, 2023 -
Easy and delicious Super Bowl snacks04:24 | February 12, 2023 -
The Travel Lady: European cruise from Barcelona to Venice04:13 | February 11, 2023 -
Eat North shares Superbowl party recipes everyone can cheer for04:45 | February 11, 2023 -
Avenue Magazine’s January 2023 issue04:39 | January 15, 2023 -
ParticipACTION looks at challenges Albertans face in staying active in the winter04:39 | January 15, 2023 -
Over 600 minor hockey teams participating in 2023 Esso Minor Hockey Week03:48 | January 15, 2023 -
City of Calgary hosting ‘Ask a City Assessor’ seminar on Tuesday03:58 | January 14, 2023 -
Local Shelter hosts open house to find homes for puppies and long-term residents04:20 | December 10, 2022 -
The Travel Lady: Escape winter with a Caribbean cruise04:42 | December 10, 2022 -
Entertaining tips, gifts and brining 10104:24 | December 10, 2022 -
Alberta literacy program hoping for support on Giving Tuesday04:30 | November 27, 2022 -
Personalized perfumes, stocking stuffers and other beauty gift ideas03:56 | November 27, 2022 -
Pages on Kensington: Holiday reads04:35 | November 26, 2022 -
The annual Blue Jay Sessions: Holiday edition live shows start this weekend04:04 | November 26, 2022 -
Winter house plant care and tips04:42 | November 26, 2022
-
How to beat ‘Blue Monday’03:55 | January 14, 2023
-
Indigenous artists get chance for musical mentorship with Canadian country singer04:27 | September 10, 2023
-
Fall gardening tips as the seasons change in Alberta04:34 | September 10, 2023
-
Get your lederhosen out for Oktoberfest in Calgary05:33 | September 10, 2023
-
Calgary pop-up pap test event offers free cervical cancer screening05:01 | September 10, 2023
-
The Travel Lady: Luxury cruise for those who love fine dining03:55 | September 9, 2023
-
AARCS: Meet Norm03:52 | September 9, 2023
-
Culinaire Magazine: New Calgary restaurants to try04:52 | September 9, 2023
-
Avenue Magazine’s best restaurants of 202304:54 | March 5, 2023
-
How to freshen up your spring beauty routine05:58 | March 5, 2023
-
Tips on how to manage Daylight Saving Time04:28 | March 5, 2023
-
AARCS Home Sweet Home campaign04:51 | March 4, 2023
-
International Women’s Day: solo travel advice and tips04:45 | March 4, 2023
-
Premier dine-out festival celebrates Calgary’s culinary scene04:41 | March 4, 2023
-
Heart attack survivor becomes advocate for women’s health04:58 | February 12, 2023
-
Golden Acre: Tips for growing healthy plants from seed04:23 | February 12, 2023
-
Easy and delicious Super Bowl snacks04:24 | February 12, 2023
-
The Travel Lady: European cruise from Barcelona to Venice04:13 | February 11, 2023
-
Eat North shares Superbowl party recipes everyone can cheer for04:45 | February 11, 2023
-
Avenue Magazine’s January 2023 issue04:39 | January 15, 2023
-
ParticipACTION looks at challenges Albertans face in staying active in the winter04:39 | January 15, 2023
-
Over 600 minor hockey teams participating in 2023 Esso Minor Hockey Week03:48 | January 15, 2023
-
City of Calgary hosting ‘Ask a City Assessor’ seminar on Tuesday03:58 | January 14, 2023
-
Local Shelter hosts open house to find homes for puppies and long-term residents04:20 | December 10, 2022
-
The Travel Lady: Escape winter with a Caribbean cruise04:42 | December 10, 2022
-
Entertaining tips, gifts and brining 10104:24 | December 10, 2022
-
Alberta literacy program hoping for support on Giving Tuesday04:30 | November 27, 2022
-
Personalized perfumes, stocking stuffers and other beauty gift ideas03:56 | November 27, 2022
-
Pages on Kensington: Holiday reads04:35 | November 26, 2022
-
The annual Blue Jay Sessions: Holiday edition live shows start this weekend04:04 | November 26, 2022
-
Winter house plant care and tips04:42 | November 26, 2022
How to beat ‘Blue Monday’
Description
January 14, 2023
Dr. Peter Silverstone, a professor in the department of psychiatry at the University of Alberta joins Global News Calgary to discuss ‘Blue Monday’ and what people can do to improve their mental health.
Read more:
National News
-
Humanoid robot sprints past human half-marathon record1:519 hours ago -
U.K. PM Starmer rejects renewed calls to step down over Mandelson appointment1:549 hours ago -
Canada’s military hits 30-year recruitment high2:019 hours ago -
Widespread backlash prompts Ford, Ontario government to sell $29M jet2:039 hours ago -
Iran, U.S. send mixed messages on peace talks as ceasefire expiration nears1:569 hours ago -
Canada’s inflation rate hits 2.4% in March1:589 hours ago -
Canadian killed in shooting at Mexico’s Teotihuacán pyramids1:399 hours ago -
Global National: April 2022:2211 hours ago -
Poilievre slams Carney for distracting Canadians from his ‘costly failures’ by ‘pushing fear’3:3112 hours ago -
Drug dealer sentenced to 10 years for manslaughter after gunfight kills bystander0:3012 hours ago
Advertisement
Top News
-
Aftershock, tsunami warnings in effect after northern Japan struck by 7.5 magnitude earthquake1:5219 hours ago -
US seizes Iranian-flagged cargo ship as Trump says talks back on2:0419 hours ago -
Displaced Lebanese return to ruined homes, rubble amid fragile truce2:452 days ago -
Displaced families return to southern Lebanon amid fragile truce9:182 days ago -
Whale stranded near Germany, private team working to rescue 12-tonne mammal1:402 days ago -
6 dead after gunman opens fire on Kyiv street, suspect barricades himself in supermarket2:383 days ago -
Trump says Iran ‘got a little cute,’ but US having ‘very good conversations’ with Tehran1:303 days ago -
Reopening Strait ‘both critical and urgent’: Former U.S. Ambassador to UAE8:003 days ago -
Iran reasserts control over Strait of Hormuz9:413 days ago -
Optimism for permanent peace as Israel and Lebanon reach ceasefire agreement1:553 days ago
Sponsored Content
Global National
-
Global National: April 2022:2211 hours ago -
Global National: April 1922:331 day ago -
Global National: April 1821:462 days ago -
Global National: April 1622:054 days ago -
Global National: April 1521:405 days ago -
Global National: April 1421:536 days ago -
Global National: April 1321:481 week ago -
Global National: April 1221:561 week ago -
Global National: April 1121:521 week ago -
Global National April 1022:061 week ago
Trending
-
Global News at 6 Toronto: April 19, 202612:232 days ago -
Toronto man found guilty of murdering husband in 20212:051 month ago -
U.S. consulate in Toronto hit by gunfire, police declare national security incident1:511 month ago -
Metrolinx sheds 400-plus consultants, some move to become VPs3:531 month ago -
Metrolinx CEO on lessons learned and moving the region forward7:051 month ago -
John Tory announces he won’t be running in Toronto’s mayoral race1:582 months ago
Canada
-
Inflation rises to 2.4% in March as Liberals, Conservatives clash on how economy actually performing6:3214 hours ago -
Ford says he’s heard criticism ‘loud and clear,’ directed staff to sell $28.9M private jet2:4319 hours ago -
Business Matters: Canadian inflation jumps to 2.4% in March2:1119 hours ago -
Boy dead, multiple injured after vehicle collision in Mulmur, Ont.0:4818 hours ago -
Canadian military reaches 30-year high in new recruits: McGuinty1:3922 hours ago -
Here’s how the Jet fuel crisis could upend your summer travel plans1:571 day ago -
1 year after the Lapu Lapu festival attack as man accused found fit for trial1:471 day ago -
Ford to sell $28.9M private jet following turbulence from critics2:032 days ago -
Carney says Canada must adapt as world grows ‘more dangerous and divided’0:432 days ago -
Alberta woman, 82, and her dog missing in Saskatchewan1:051 day ago
U.S. News
-
Singer D4vd charged with murder of 14-year-old found in trunk, could face death penalty5:3916 hours ago -
Hero principal who tackled, restrained gunman within seconds of entering school crowned homecoming king1:5018 hours ago -
Trio sentenced for insurance fraud scam involving bear costume0:4518 hours ago -
8 children dead in Louisiana shooting, police say it was domestic dispute2:312 days ago -
POTUS vs the pontiff: Pope Leo addresses Trump spat10:4121 hours ago -
‘Your hearts lifted our hearts’: Artemis II crew still over the moon after historic lunar mission1:504 days ago -
Health Matters: Roblox to pay US$12M to Nevada in child safety settlement2:195 days ago -
Vance reacts to Pope’s critique of U.S.-Iran war, advises he ‘be careful’ when talking theology2:586 days ago -
Katy Perry calls Ruby Rose’s allegations of sexual assault ‘reckless lies’2:476 days ago -
‘It’s a big mistake’: Lebanese citizens pessimistic amid U.S.-hosted peace talks2:567 days ago
Advertisement
World
-
Humanoid robot sprints past human half-marathon record1:519 hours ago -
U.K. PM Starmer rejects renewed calls to step down over Mandelson appointment1:549 hours ago -
Iran, U.S. send mixed messages on peace talks as ceasefire expiration nears1:569 hours ago -
Canadian killed in shooting at Mexico’s Teotihuacán pyramids1:399 hours ago -
How King Charles plans to honour Queen Elizabeth’s 100th birthday6:0317 hours ago -
Aftershock, tsunami warnings in effect after northern Japan struck by 7.5 magnitude earthquake1:5219 hours ago -
Discovering delicious new wines during Greek Wine Week5:0918 hours ago -
Global National: April 1922:331 day ago -
Doubts mount over future of LIV Golf2:441 day ago -
US seizes Iranian-flagged cargo ship as Trump says talks back on2:0419 hours ago
Politics
-
Retired Mountie on trial for foreign interference2:1310 hours ago -
U.K. PM Starmer rejects renewed calls to step down over Mandelson appointment1:549 hours ago -
Canada’s military hits 30-year recruitment high2:019 hours ago -
Widespread backlash prompts Ford, Ontario government to sell $29M jet2:039 hours ago -
Iran, U.S. send mixed messages on peace talks as ceasefire expiration nears1:569 hours ago -
Public service vehicles allowances questioned2:2810 hours ago -
Canada’s inflation rate up again in March2:0511 hours ago -
BC will not table DRIPA legislation this legislative session2:1511 hours ago -
Legal expert thinks DRIPA should be repealed2:2011 hours ago -
Poilievre slams Carney for distracting Canadians from his ‘costly failures’ by ‘pushing fear’3:3112 hours ago
Health and Wellness
-
Changing the conversation around diabetes6:012 days ago -
Mentorship in Medicine program stitches together future doctors2:153 days ago -
Health Matters: Ontario looks to change medical residency priority rules2:234 days ago -
Post-pandemic hospitalizations for respiratory diseases surge, CIHI report says2:034 days ago -
QEII emergency department pharmacist shares details on new research grant5:274 days ago -
Health Matters: Maternal substance use5:065 days ago -
‘Booby Food’ fights back against regulator shutdown2:435 days ago -
Local MLA says floors sitting empty at Kelowna General Hospital as patients sit in hallways2:135 days ago -
BC denies funding for drug to help treat rare blood disorder3:176 days ago -
Alberta’s plan to curb MAID access worries ALS, Parkinson’s advocates2:036 days ago
Advertisement
Investigative News
-
Report: Lytton wildfire rebuild lacked framework2:151 month ago -
Deportation hearing begins for alleged Iranian regime official1:381 month ago -
Questions about how Tumbler Ridge shooter had access to guns2:302 months ago -
Deportation hearing for suspected high-ranking Iranian official living in Canada held behind closed doors0:452 months ago -
Battling extortion violence in Surrey7:133 months ago -
Fighting the addictions crisis in northern Manitoba’s Nisichawayasihk Cree Nation5:024 months ago -
‘They can shoot me’: Fear-stricken Ontario family speaks after Bishnoi gang violence in Canada2:514 months ago -
Government responds to allegations of widespread fraud at Social Development and Poverty Reduction ministry3:304 months ago -
Ontario’s landfill crisis: The cost of inaction2:535 months ago -
Russian snipers using Canadian rifles in Ukraine despite sanctions2:386 months ago
News Bloopers
-
‘Amoosing’ cow leaves Global News Morning crew in stitches1:594 months ago -
‘Can’t use that on TV’: Watch a Global News reporter jump from the highest bungee jump in Canada0:3712 months ago -
Black bear in tree has rough landing after being tranquilized at Halifax-area park0:4919 months ago -
Edmonton, B.C. morning show hosts settle NHL playoff bet3:0523 months ago -
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2531 months ago -
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0042 months ago -
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5744 months ago -
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1545 months ago -
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1248 months ago -
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3842 months ago