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Beating the winter ‘blahs’ and seasonal depression

If you’re thinking it’s been several weeks since we had a mostly sunny day – you would be correct. Between the grey weather, the stress of the pandemic entering its third year combined with the financial pinch many of us are feeling – it can all add up to make things feel really bleak. But it IS possible to fight low moods and seasonal depression. Melanie Zettler has the story.

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