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Global News Morning Edmonton

Fitness goals: Facts versus fiction

Posted January 9, 2023 11:56 am EST

Updated January 9, 2023 6:27 pm EST

Exercise and getting in shape are usually top of the list of everyone’s new year’s resolutions. Personal trainer Shara Vigeant of SVPT Fitness joined Global News Morning Edmonton to discuss facts and fiction when it comes to meeting that fitness goal.

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