Healthy habits, preparation can help achieve New Year’s resolutions: experts

Global Winnipeg's Lisa Dunham sat down with two experts on Monday to discuss how to achieve New Year's resolutions. Psychologist Dr. Toby Rutner said that the intent of a goal is insufficient without a plan to achieve it. Dr. Alan Katz, of the Max Rady College of Medicine, said that resolutions require changing behavior by choosing the healthier option.