International self-care day: why we need to practice self-care
Videos
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International self-care day: why we need to practice self-care
02:09 | July 24, 2022
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Health-care promises in 2026 federal budget
01:45 | November 6, 2026
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Health Matters: Health Canada approves Moderna mRNA flu and flu-COVID combination vaccine
01:39 | November 6, 2026
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Health Matters: British healthcare worker sick with Ebola, evacuated home from Democratic Republic of Congo
01:41 | November 5, 2026
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Health Matters: U.S. research shows link between cannabis use and ER visits in young people
01:49 | November 4, 2026
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Bird flu death in Washington State prompts contact tracing
01:49 | November 3, 2026
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Health Matters: Walmart balloon blowing kit may pose chemical hazard Health Canada warns
01:39 | November 3, 2026
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Health Matters: Cannabis use linked to cardiovascular disease, research shows
02:12 | November 2, 2026
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Medical teams use Halloween as an opportunity for family bonding at Unity Health NICU’s
02:04 | October 31, 2026
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Health Matters: Half of Canadians avoid going to ER because of long wait times: Leger poll
02:08 | October 30, 2026
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Health Matters: RFK Jr. moves to allow unapproved peptides
02:19 | October 29, 2026
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Health Matters: MAID legislation moving ahead in Parliament
02:24 | October 28, 2026
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Advocates call on Canada to ban flavoured vapes
01:52 | October 27, 2026
-
New MAID legislation opens door to advanced requests
02:02 | October 27, 2026
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‘I think we’ve done the right thing’: Justice minister speaks Canada’s controversial new MAID bill
07:15 | October 27, 2026
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Health Matters: Liberals table bill restricting access to MAID in cases of mental illness
02:02 | October 27, 2026
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Substance abuse ER visits spiking for young mothers in Ontario
01:29 | October 26, 2026
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First in Canada, minimally invasive robotic technique gives AFib patients more treatment options
02:08 | October 26, 2026
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Flu season officially underway in Canada, PHAC says
01:48 | October 23, 2026
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France reports first human case of Shamonda virus after man’s death
02:25 | October 23, 2026
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Health Matters: Vaccine shows positive signs for melanoma patients
02:04 | October 23, 2026
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Health Matters: Africa CDC calls an Ebola crisis summit as Nigeria records first case
02:04 | October 22, 2026
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Health Matters: Nigeria reports confirmed Ebola case
02:03 | October 21, 2026
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Christina Applegate reveals her misdiagnosis with multiple sclerosis
01:34 | October 21, 2026
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Measles outbreak over in Canada, PHAC says
01:46 | October 20, 2026
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Health Matters: Canada ranks high in health spending, low on doctor availability, report says
02:27 | October 20, 2026
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What Every Woman Should Know About Menopause
05:50 | October 19, 2026
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Health Matters: 8 Ebola cases confirmed in Kenya
02:31 | October 19, 2026
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Pope Leo’s XIV cancer diagnosis highlights crucial need for lung heath awareness, thoracic surgeon weighs in
04:26 | October 18, 2026
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Understanding UTIs During Menopause
02:52 | October 16, 2026
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Health Matters: Ottawa pressed for health funding clarity
02:32 | October 16, 2026
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Health Matters: Ottawa to extend funding for mental health, addiction, home care services
02:26 | October 15, 2026
-
International self-care day: why we need to practice self-care
02:09 | July 24, 2022
-
Health-care promises in 2026 federal budget
01:45 | November 6, 2026
-
Health Matters: Health Canada approves Moderna mRNA flu and flu-COVID combination vaccine
01:39 | November 6, 2026
-
Health Matters: British healthcare worker sick with Ebola, evacuated home from Democratic Republic of Congo
01:41 | November 5, 2026
-
Health Matters: U.S. research shows link between cannabis use and ER visits in young people
01:49 | November 4, 2026
-
Bird flu death in Washington State prompts contact tracing
01:49 | November 3, 2026
-
Health Matters: Walmart balloon blowing kit may pose chemical hazard Health Canada warns
01:39 | November 3, 2026
-
Health Matters: Cannabis use linked to cardiovascular disease, research shows
02:12 | November 2, 2026
-
Medical teams use Halloween as an opportunity for family bonding at Unity Health NICU’s
02:04 | October 31, 2026
-
Health Matters: Half of Canadians avoid going to ER because of long wait times: Leger poll
02:08 | October 30, 2026
-
Health Matters: RFK Jr. moves to allow unapproved peptides
02:19 | October 29, 2026
-
Health Matters: MAID legislation moving ahead in Parliament
02:24 | October 28, 2026
-
Advocates call on Canada to ban flavoured vapes
01:52 | October 27, 2026
-
New MAID legislation opens door to advanced requests
02:02 | October 27, 2026
-
‘I think we’ve done the right thing’: Justice minister speaks Canada’s controversial new MAID bill
07:15 | October 27, 2026
-
Health Matters: Liberals table bill restricting access to MAID in cases of mental illness
02:02 | October 27, 2026
-
Substance abuse ER visits spiking for young mothers in Ontario
01:29 | October 26, 2026
-
First in Canada, minimally invasive robotic technique gives AFib patients more treatment options
02:08 | October 26, 2026
-
Flu season officially underway in Canada, PHAC says
01:48 | October 23, 2026
-
France reports first human case of Shamonda virus after man’s death
02:25 | October 23, 2026
-
Health Matters: Vaccine shows positive signs for melanoma patients
02:04 | October 23, 2026
-
Health Matters: Africa CDC calls an Ebola crisis summit as Nigeria records first case
02:04 | October 22, 2026
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Health Matters: Nigeria reports confirmed Ebola case
02:03 | October 21, 2026
-
Christina Applegate reveals her misdiagnosis with multiple sclerosis
01:34 | October 21, 2026
-
Measles outbreak over in Canada, PHAC says
01:46 | October 20, 2026
-
Health Matters: Canada ranks high in health spending, low on doctor availability, report says
02:27 | October 20, 2026
-
What Every Woman Should Know About Menopause
05:50 | October 19, 2026
-
Health Matters: 8 Ebola cases confirmed in Kenya
02:31 | October 19, 2026
-
Pope Leo’s XIV cancer diagnosis highlights crucial need for lung heath awareness, thoracic surgeon weighs in
04:26 | October 18, 2026
-
Understanding UTIs During Menopause
02:52 | October 16, 2026
-
Health Matters: Ottawa pressed for health funding clarity
02:32 | October 16, 2026
-
Health Matters: Ottawa to extend funding for mental health, addiction, home care services
02:26 | October 15, 2026
International self-care day: why we need to practice self-care
Description
July 24, 2022
Taking a moment for ourselves in the middle of our busy schedules can often seem impossible. But experts say it’s vital for our mental health. For international self care day, Sharmeen Somani shares the story of a woman whose life turned around after she started prioritizing herself.
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International self-care day: why we need to practice self-care02:09 | July 24, 2022 -
Health-care promises in 2026 federal budget01:45 | November 6, 2026 -
Health Matters: Health Canada approves Moderna mRNA flu and flu-COVID combination vaccine01:39 | November 6, 2026 -
Health Matters: British healthcare worker sick with Ebola, evacuated home from Democratic Republic of Congo01:41 | November 5, 2026 -
Health Matters: U.S. research shows link between cannabis use and ER visits in young people01:49 | November 4, 2026 -
Bird flu death in Washington State prompts contact tracing01:49 | November 3, 2026 -
Health Matters: Walmart balloon blowing kit may pose chemical hazard Health Canada warns01:39 | November 3, 2026 -
Health Matters: Cannabis use linked to cardiovascular disease, research shows02:12 | November 2, 2026 -
Medical teams use Halloween as an opportunity for family bonding at Unity Health NICU’s02:04 | October 31, 2026 -
Health Matters: Half of Canadians avoid going to ER because of long wait times: Leger poll02:08 | October 30, 2026 -
Health Matters: RFK Jr. moves to allow unapproved peptides02:19 | October 29, 2026 -
Health Matters: MAID legislation moving ahead in Parliament02:24 | October 28, 2026 -
Advocates call on Canada to ban flavoured vapes01:52 | October 27, 2026 -
New MAID legislation opens door to advanced requests02:02 | October 27, 2026 -
‘I think we’ve done the right thing’: Justice minister speaks Canada’s controversial new MAID bill07:15 | October 27, 2026 -
Health Matters: Liberals table bill restricting access to MAID in cases of mental illness02:02 | October 27, 2026 -
Substance abuse ER visits spiking for young mothers in Ontario01:29 | October 26, 2026 -
First in Canada, minimally invasive robotic technique gives AFib patients more treatment options02:08 | October 26, 2026 -
Flu season officially underway in Canada, PHAC says01:48 | October 23, 2026 -
France reports first human case of Shamonda virus after man’s death02:25 | October 23, 2026 -
Health Matters: Vaccine shows positive signs for melanoma patients02:04 | October 23, 2026 -
Health Matters: Africa CDC calls an Ebola crisis summit as Nigeria records first case02:04 | October 22, 2026 -
Health Matters: Nigeria reports confirmed Ebola case02:03 | October 21, 2026 -
Christina Applegate reveals her misdiagnosis with multiple sclerosis01:34 | October 21, 2026 -
Measles outbreak over in Canada, PHAC says01:46 | October 20, 2026 -
Health Matters: Canada ranks high in health spending, low on doctor availability, report says02:27 | October 20, 2026 -
What Every Woman Should Know About Menopause05:50 | October 19, 2026 -
Health Matters: 8 Ebola cases confirmed in Kenya02:31 | October 19, 2026 -
Pope Leo’s XIV cancer diagnosis highlights crucial need for lung heath awareness, thoracic surgeon weighs in04:26 | October 18, 2026 -
Understanding UTIs During Menopause02:52 | October 16, 2026 -
Health Matters: Ottawa pressed for health funding clarity02:32 | October 16, 2026 -
Health Matters: Ottawa to extend funding for mental health, addiction, home care services02:26 | October 15, 2026
-
International self-care day: why we need to practice self-care02:09 | July 24, 2022
-
Health-care promises in 2026 federal budget01:45 | November 6, 2026
-
Health Matters: Health Canada approves Moderna mRNA flu and flu-COVID combination vaccine01:39 | November 6, 2026
-
Health Matters: British healthcare worker sick with Ebola, evacuated home from Democratic Republic of Congo01:41 | November 5, 2026
-
Health Matters: U.S. research shows link between cannabis use and ER visits in young people01:49 | November 4, 2026
-
Bird flu death in Washington State prompts contact tracing01:49 | November 3, 2026
-
Health Matters: Walmart balloon blowing kit may pose chemical hazard Health Canada warns01:39 | November 3, 2026
-
Health Matters: Cannabis use linked to cardiovascular disease, research shows02:12 | November 2, 2026
-
Medical teams use Halloween as an opportunity for family bonding at Unity Health NICU’s02:04 | October 31, 2026
-
Health Matters: Half of Canadians avoid going to ER because of long wait times: Leger poll02:08 | October 30, 2026
-
Health Matters: RFK Jr. moves to allow unapproved peptides02:19 | October 29, 2026
-
Health Matters: MAID legislation moving ahead in Parliament02:24 | October 28, 2026
-
Advocates call on Canada to ban flavoured vapes01:52 | October 27, 2026
-
New MAID legislation opens door to advanced requests02:02 | October 27, 2026
-
‘I think we’ve done the right thing’: Justice minister speaks Canada’s controversial new MAID bill07:15 | October 27, 2026
-
Health Matters: Liberals table bill restricting access to MAID in cases of mental illness02:02 | October 27, 2026
-
Substance abuse ER visits spiking for young mothers in Ontario01:29 | October 26, 2026
-
First in Canada, minimally invasive robotic technique gives AFib patients more treatment options02:08 | October 26, 2026
-
Flu season officially underway in Canada, PHAC says01:48 | October 23, 2026
-
France reports first human case of Shamonda virus after man’s death02:25 | October 23, 2026
-
Health Matters: Vaccine shows positive signs for melanoma patients02:04 | October 23, 2026
-
Health Matters: Africa CDC calls an Ebola crisis summit as Nigeria records first case02:04 | October 22, 2026
-
Health Matters: Nigeria reports confirmed Ebola case02:03 | October 21, 2026
-
Christina Applegate reveals her misdiagnosis with multiple sclerosis01:34 | October 21, 2026
-
Measles outbreak over in Canada, PHAC says01:46 | October 20, 2026
-
Health Matters: Canada ranks high in health spending, low on doctor availability, report says02:27 | October 20, 2026
-
What Every Woman Should Know About Menopause05:50 | October 19, 2026
-
Health Matters: 8 Ebola cases confirmed in Kenya02:31 | October 19, 2026
-
Pope Leo’s XIV cancer diagnosis highlights crucial need for lung heath awareness, thoracic surgeon weighs in04:26 | October 18, 2026
-
Understanding UTIs During Menopause02:52 | October 16, 2026
-
Health Matters: Ottawa pressed for health funding clarity02:32 | October 16, 2026
-
Health Matters: Ottawa to extend funding for mental health, addiction, home care services02:26 | October 15, 2026
International self-care day: why we need to practice self-care
Description
July 24, 2022
Taking a moment for ourselves in the middle of our busy schedules can often seem impossible. But experts say it’s vital for our mental health. For international self care day, Sharmeen Somani shares the story of a woman whose life turned around after she started prioritizing herself.
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