Health Matters: Optimizing physical performance
Videos
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Health Matters: Optimizing physical performance
04:58 | June 7, 2022
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Health Matters: Ending nicotine dependence
04:47 | February 10, 2026
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Raising awareness for sickle cell disease in hopes of more research
02:14 | February 7, 2026
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Health Matters: New hope in the fight against ovarian cancer
04:37 | February 3, 2026
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Burn Awareness Week: Preventing burns in the workplace
03:52 | February 2, 2026
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Health Matters: Treating skin disease with gene therapy
03:58 | January 29, 2026
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Health Matters: VCH Adult ADHD Clinic expands to offer support to more people
04:30 | January 26, 2026
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Health Matters: Dementia caregiver tool kit
03:31 | January 22, 2026
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Health Matters: Snuffing out youth vaping
04:49 | January 19, 2026
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Health Matters: Hospital at Home expands to include surgical patients
04:03 | January 16, 2026
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Health Matters: Millionaire Lottery supports transplant patients
04:48 | January 9, 2026
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Health Matters: Breaking the silence around Alzheimer’s disease
04:39 | January 8, 2026
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Health Matters: Protecting yourself from cervical cancer
05:15 | January 6, 2026
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Health Matters: National Men’s Health Strategy
04:51 | December 31, 2025
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Health Matters: Supporting loved ones with dementia during the holiday season
04:56 | December 12, 2025
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Health Matters: Holiday gut health
03:25 | December 9, 2025
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Health Matters: HIV cases are increasing in Canada
04:10 | December 2, 2025
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Health Matters: CPR Awareness Month
05:09 | November 24, 2025
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Health Matters: 2025 ParticipACTION adult report card
04:49 | November 19, 2025
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Health Matters: Winter sports and concussion prevention
04:45 | November 18, 2025
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Health Matters: New Study in Anger Problems in Young Men
04:55 | November 12, 2025
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Health Matters: Pen appears empty after B.C. ostriches culled
02:33 | November 7, 2025
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Health Matters: The month of the moustache
05:18 | November 6, 2025
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Health Matters: Diagnosing and managing diabetes
04:06 | November 5, 2025
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Health Matters: Diabetes mythbusters
03:08 | October 31, 2025
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Health Matters: New drug slows down Alzheimer’s decline
04:32 | October 29, 2025
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Health Matters: Rise in HIV Cases
04:36 | October 28, 2025
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Health Matters: ‘Food Shouldn’t Be Frightening’ Campaign
05:31 | October 27, 2025
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Health Matters: Respiratory season advice for parents with young children
04:10 | October 16, 2025
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Health Matters: Flu and COVID vaccines now available
03:16 | October 14, 2025
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Health Matters: Vancouver surgeons perform life-changing surgery to restore night vision
03:51 | October 10, 2025
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Dream Lottery’s support of research and care at BC Children’s Hospital
05:23 | October 9, 2025
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Health Matters: Optimizing physical performance
04:58 | June 7, 2022
-
Health Matters: Ending nicotine dependence
04:47 | February 10, 2026
-
Raising awareness for sickle cell disease in hopes of more research
02:14 | February 7, 2026
-
Health Matters: New hope in the fight against ovarian cancer
04:37 | February 3, 2026
-
Burn Awareness Week: Preventing burns in the workplace
03:52 | February 2, 2026
-
Health Matters: Treating skin disease with gene therapy
03:58 | January 29, 2026
-
Health Matters: VCH Adult ADHD Clinic expands to offer support to more people
04:30 | January 26, 2026
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Health Matters: Dementia caregiver tool kit
03:31 | January 22, 2026
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Health Matters: Snuffing out youth vaping
04:49 | January 19, 2026
-
Health Matters: Hospital at Home expands to include surgical patients
04:03 | January 16, 2026
-
Health Matters: Millionaire Lottery supports transplant patients
04:48 | January 9, 2026
-
Health Matters: Breaking the silence around Alzheimer’s disease
04:39 | January 8, 2026
-
Health Matters: Protecting yourself from cervical cancer
05:15 | January 6, 2026
-
Health Matters: National Men’s Health Strategy
04:51 | December 31, 2025
-
Health Matters: Supporting loved ones with dementia during the holiday season
04:56 | December 12, 2025
-
Health Matters: Holiday gut health
03:25 | December 9, 2025
-
Health Matters: HIV cases are increasing in Canada
04:10 | December 2, 2025
-
Health Matters: CPR Awareness Month
05:09 | November 24, 2025
-
Health Matters: 2025 ParticipACTION adult report card
04:49 | November 19, 2025
-
Health Matters: Winter sports and concussion prevention
04:45 | November 18, 2025
-
Health Matters: New Study in Anger Problems in Young Men
04:55 | November 12, 2025
-
Health Matters: Pen appears empty after B.C. ostriches culled
02:33 | November 7, 2025
-
Health Matters: The month of the moustache
05:18 | November 6, 2025
-
Health Matters: Diagnosing and managing diabetes
04:06 | November 5, 2025
-
Health Matters: Diabetes mythbusters
03:08 | October 31, 2025
-
Health Matters: New drug slows down Alzheimer’s decline
04:32 | October 29, 2025
-
Health Matters: Rise in HIV Cases
04:36 | October 28, 2025
-
Health Matters: ‘Food Shouldn’t Be Frightening’ Campaign
05:31 | October 27, 2025
-
Health Matters: Respiratory season advice for parents with young children
04:10 | October 16, 2025
-
Health Matters: Flu and COVID vaccines now available
03:16 | October 14, 2025
-
Health Matters: Vancouver surgeons perform life-changing surgery to restore night vision
03:51 | October 10, 2025
-
Dream Lottery’s support of research and care at BC Children’s Hospital
05:23 | October 9, 2025
Health Matters: Optimizing physical performance
Description
June 7, 2022
In her new book ‘Next level' Exercise Physiologist and Nutrition Scientist Stacy Sims argues that age and hormones shouldn't stop women from reaching their fitness goals. She speaks with Global News Morning about the importance of understanding your physiology to optimize your physical performance.
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Health Matters: Optimizing physical performance04:58 | June 7, 2022 -
Health Matters: Ending nicotine dependence04:47 | February 10, 2026 -
Raising awareness for sickle cell disease in hopes of more research02:14 | February 7, 2026 -
Health Matters: New hope in the fight against ovarian cancer04:37 | February 3, 2026 -
Burn Awareness Week: Preventing burns in the workplace03:52 | February 2, 2026 -
Health Matters: Treating skin disease with gene therapy03:58 | January 29, 2026 -
Health Matters: VCH Adult ADHD Clinic expands to offer support to more people04:30 | January 26, 2026 -
Health Matters: Dementia caregiver tool kit03:31 | January 22, 2026 -
Health Matters: Snuffing out youth vaping04:49 | January 19, 2026 -
Health Matters: Hospital at Home expands to include surgical patients04:03 | January 16, 2026 -
Health Matters: Millionaire Lottery supports transplant patients04:48 | January 9, 2026 -
Health Matters: Breaking the silence around Alzheimer’s disease04:39 | January 8, 2026 -
Health Matters: Protecting yourself from cervical cancer05:15 | January 6, 2026 -
Health Matters: National Men’s Health Strategy04:51 | December 31, 2025 -
Health Matters: Supporting loved ones with dementia during the holiday season04:56 | December 12, 2025 -
Health Matters: Holiday gut health03:25 | December 9, 2025 -
Health Matters: HIV cases are increasing in Canada04:10 | December 2, 2025 -
Health Matters: CPR Awareness Month05:09 | November 24, 2025 -
Health Matters: 2025 ParticipACTION adult report card04:49 | November 19, 2025 -
Health Matters: Winter sports and concussion prevention04:45 | November 18, 2025 -
Health Matters: New Study in Anger Problems in Young Men04:55 | November 12, 2025 -
Health Matters: Pen appears empty after B.C. ostriches culled02:33 | November 7, 2025 -
Health Matters: The month of the moustache05:18 | November 6, 2025 -
Health Matters: Diagnosing and managing diabetes04:06 | November 5, 2025 -
Health Matters: Diabetes mythbusters03:08 | October 31, 2025 -
Health Matters: New drug slows down Alzheimer’s decline04:32 | October 29, 2025 -
Health Matters: Rise in HIV Cases04:36 | October 28, 2025 -
Health Matters: ‘Food Shouldn’t Be Frightening’ Campaign05:31 | October 27, 2025 -
Health Matters: Respiratory season advice for parents with young children04:10 | October 16, 2025 -
Health Matters: Flu and COVID vaccines now available03:16 | October 14, 2025 -
Health Matters: Vancouver surgeons perform life-changing surgery to restore night vision03:51 | October 10, 2025 -
Dream Lottery’s support of research and care at BC Children’s Hospital05:23 | October 9, 2025
-
Health Matters: Optimizing physical performance04:58 | June 7, 2022
-
Health Matters: Ending nicotine dependence04:47 | February 10, 2026
-
Raising awareness for sickle cell disease in hopes of more research02:14 | February 7, 2026
-
Health Matters: New hope in the fight against ovarian cancer04:37 | February 3, 2026
-
Burn Awareness Week: Preventing burns in the workplace03:52 | February 2, 2026
-
Health Matters: Treating skin disease with gene therapy03:58 | January 29, 2026
-
Health Matters: VCH Adult ADHD Clinic expands to offer support to more people04:30 | January 26, 2026
-
Health Matters: Dementia caregiver tool kit03:31 | January 22, 2026
-
Health Matters: Snuffing out youth vaping04:49 | January 19, 2026
-
Health Matters: Hospital at Home expands to include surgical patients04:03 | January 16, 2026
-
Health Matters: Millionaire Lottery supports transplant patients04:48 | January 9, 2026
-
Health Matters: Breaking the silence around Alzheimer’s disease04:39 | January 8, 2026
-
Health Matters: Protecting yourself from cervical cancer05:15 | January 6, 2026
-
Health Matters: National Men’s Health Strategy04:51 | December 31, 2025
-
Health Matters: Supporting loved ones with dementia during the holiday season04:56 | December 12, 2025
-
Health Matters: Holiday gut health03:25 | December 9, 2025
-
Health Matters: HIV cases are increasing in Canada04:10 | December 2, 2025
-
Health Matters: CPR Awareness Month05:09 | November 24, 2025
-
Health Matters: 2025 ParticipACTION adult report card04:49 | November 19, 2025
-
Health Matters: Winter sports and concussion prevention04:45 | November 18, 2025
-
Health Matters: New Study in Anger Problems in Young Men04:55 | November 12, 2025
-
Health Matters: Pen appears empty after B.C. ostriches culled02:33 | November 7, 2025
-
Health Matters: The month of the moustache05:18 | November 6, 2025
-
Health Matters: Diagnosing and managing diabetes04:06 | November 5, 2025
-
Health Matters: Diabetes mythbusters03:08 | October 31, 2025
-
Health Matters: New drug slows down Alzheimer’s decline04:32 | October 29, 2025
-
Health Matters: Rise in HIV Cases04:36 | October 28, 2025
-
Health Matters: ‘Food Shouldn’t Be Frightening’ Campaign05:31 | October 27, 2025
-
Health Matters: Respiratory season advice for parents with young children04:10 | October 16, 2025
-
Health Matters: Flu and COVID vaccines now available03:16 | October 14, 2025
-
Health Matters: Vancouver surgeons perform life-changing surgery to restore night vision03:51 | October 10, 2025
-
Dream Lottery’s support of research and care at BC Children’s Hospital05:23 | October 9, 2025
Health Matters: Optimizing physical performance
Description
June 7, 2022
In her new book ‘Next level' Exercise Physiologist and Nutrition Scientist Stacy Sims argues that age and hormones shouldn't stop women from reaching their fitness goals. She speaks with Global News Morning about the importance of understanding your physiology to optimize your physical performance.
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