
A back-savers guide to shovelling
Videos
-
A back-savers guide to shovelling
05:14 | December 7, 2021
-
TMS Torch Talk: Emily on her epic exit
03:18 | December 8, 2023
-
Furry Friday: Featuring your pets this December 8th
01:11 | December 8, 2023
-
Behind the scenes of ‘Chicken Run: Dawn of the Nugget’
05:49 | December 8, 2023
-
Canada’s own Jess Salgueiro on joining the cast of the ‘Frasier’ reboot
04:31 | December 8, 2023
-
Braden Bales on his brand-new EP ‘Catalyst’
04:22 | December 8, 2023
-
Ashley Darby dishes on the new season of ‘The Real Housewives of Potomac’
06:03 | December 8, 2023
-
TMS TikTok or Not: Parisian street style & gingerbread girl
07:43 | December 8, 2023
-
The Morning Show: December 8
45:34 | December 8, 2023
-
Suzanne Heywood on her riveting new memoir ‘Breaking Free’
05:30 | December 7, 2023
-
Molly Johnson unveils ‘It’s a Snow Globe World’ on vinyl
05:29 | December 7, 2023
-
Cracking the Code of Anti-Nutrients: Supercharge your nutrition game
05:18 | December 7, 2023
-
Delicious Hanukkah delights with Joy Bauer
06:00 | December 7, 2023
-
Money Matters: Safeguarding you and your family amidst holiday scams
06:06 | December 7, 2023
-
‘I get to draw a line’: Global Calgary’s Leslie Horton’s viral response to a vicious viewer email
05:38 | December 7, 2023
-
Live update from TMS contributor Shai Deluca on the ground in Israel
05:02 | December 7, 2023
-
The Morning Show: December 7
45:34 | December 7, 2023
-
Steven Lee Olsen on the touching tribute behind his single ‘Happy Heavenly’
04:58 | December 6, 2023
-
Makeup tips and tricks for taking picture-perfect holiday photos
05:54 | December 6, 2023
-
What to Wear Wednesday: Unexpected winter fashion trends
05:48 | December 6, 2023
-
Susie Q’s: Unwrap stylish gift ideas for every wish list
07:12 | December 6, 2023
-
What to know when it comes to winter travel
05:15 | December 6, 2023
-
The Morning Show: December 6
45:27 | December 6, 2023
-
Kardinal Offishall and SiriusXM team up to transform lives through music
04:21 | December 6, 2023
-
The Tenors on their new Christmas album
06:10 | December 5, 2023
-
Paws & Presents: Unleash festive fun with your furry friends
04:32 | December 5, 2023
-
Seasons greetings with DIY tips for homemade cards
07:12 | December 5, 2023
-
Health Update: Does just seeing a sick person trigger your immune system?
05:41 | December 5, 2023
-
The Morning Show: December 5
45:38 | December 5, 2023
-
Bestselling author Nita Prose on her new novel ‘The Mystery Guest’
03:19 | December 4, 2023
-
Canada’s mental health crisis: Psychiatrist breaks down new 988 suicide helpline
05:46 | December 4, 2023
-
Holiday decorating: Big ideas for small spaces
04:48 | December 4, 2023
-
A back-savers guide to shovelling
05:14 | December 7, 2021
-
TMS Torch Talk: Emily on her epic exit
03:18 | December 8, 2023
-
Furry Friday: Featuring your pets this December 8th
01:11 | December 8, 2023
-
Behind the scenes of ‘Chicken Run: Dawn of the Nugget’
05:49 | December 8, 2023
-
Canada’s own Jess Salgueiro on joining the cast of the ‘Frasier’ reboot
04:31 | December 8, 2023
-
Braden Bales on his brand-new EP ‘Catalyst’
04:22 | December 8, 2023
-
Ashley Darby dishes on the new season of ‘The Real Housewives of Potomac’
06:03 | December 8, 2023
-
TMS TikTok or Not: Parisian street style & gingerbread girl
07:43 | December 8, 2023
-
The Morning Show: December 8
45:34 | December 8, 2023
-
Suzanne Heywood on her riveting new memoir ‘Breaking Free’
05:30 | December 7, 2023
-
Molly Johnson unveils ‘It’s a Snow Globe World’ on vinyl
05:29 | December 7, 2023
-
Cracking the Code of Anti-Nutrients: Supercharge your nutrition game
05:18 | December 7, 2023
-
Delicious Hanukkah delights with Joy Bauer
06:00 | December 7, 2023
-
Money Matters: Safeguarding you and your family amidst holiday scams
06:06 | December 7, 2023
-
‘I get to draw a line’: Global Calgary’s Leslie Horton’s viral response to a vicious viewer email
05:38 | December 7, 2023
-
Live update from TMS contributor Shai Deluca on the ground in Israel
05:02 | December 7, 2023
-
The Morning Show: December 7
45:34 | December 7, 2023
-
Steven Lee Olsen on the touching tribute behind his single ‘Happy Heavenly’
04:58 | December 6, 2023
-
Makeup tips and tricks for taking picture-perfect holiday photos
05:54 | December 6, 2023
-
What to Wear Wednesday: Unexpected winter fashion trends
05:48 | December 6, 2023
-
Susie Q’s: Unwrap stylish gift ideas for every wish list
07:12 | December 6, 2023
-
What to know when it comes to winter travel
05:15 | December 6, 2023
-
The Morning Show: December 6
45:27 | December 6, 2023
-
Kardinal Offishall and SiriusXM team up to transform lives through music
04:21 | December 6, 2023
-
The Tenors on their new Christmas album
06:10 | December 5, 2023
-
Paws & Presents: Unleash festive fun with your furry friends
04:32 | December 5, 2023
-
Seasons greetings with DIY tips for homemade cards
07:12 | December 5, 2023
-
Health Update: Does just seeing a sick person trigger your immune system?
05:41 | December 5, 2023
-
The Morning Show: December 5
45:38 | December 5, 2023
-
Bestselling author Nita Prose on her new novel ‘The Mystery Guest’
03:19 | December 4, 2023
-
Canada’s mental health crisis: Psychiatrist breaks down new 988 suicide helpline
05:46 | December 4, 2023
-
Holiday decorating: Big ideas for small spaces
04:48 | December 4, 2023
A back-savers guide to shovelling
Description
December 7, 2021
Chiropractor Stephen Gray gives a lesson in fundamentals when it comes to shovelling and stretches that will help keep your back in-check.
-
A back-savers guide to shovelling05:14 | December 7, 2021
-
TMS Torch Talk: Emily on her epic exit03:18 | December 8, 2023
-
Furry Friday: Featuring your pets this December 8th01:11 | December 8, 2023
-
Behind the scenes of ‘Chicken Run: Dawn of the Nugget’05:49 | December 8, 2023
-
Canada’s own Jess Salgueiro on joining the cast of the ‘Frasier’ reboot04:31 | December 8, 2023
-
Braden Bales on his brand-new EP ‘Catalyst’04:22 | December 8, 2023
-
Ashley Darby dishes on the new season of ‘The Real Housewives of Potomac’06:03 | December 8, 2023
-
TMS TikTok or Not: Parisian street style & gingerbread girl07:43 | December 8, 2023
-
The Morning Show: December 845:34 | December 8, 2023
-
Suzanne Heywood on her riveting new memoir ‘Breaking Free’05:30 | December 7, 2023
-
Molly Johnson unveils ‘It’s a Snow Globe World’ on vinyl05:29 | December 7, 2023
-
Cracking the Code of Anti-Nutrients: Supercharge your nutrition game05:18 | December 7, 2023
-
Delicious Hanukkah delights with Joy Bauer06:00 | December 7, 2023
-
Money Matters: Safeguarding you and your family amidst holiday scams06:06 | December 7, 2023
-
‘I get to draw a line’: Global Calgary’s Leslie Horton’s viral response to a vicious viewer email05:38 | December 7, 2023
-
Live update from TMS contributor Shai Deluca on the ground in Israel05:02 | December 7, 2023
-
The Morning Show: December 745:34 | December 7, 2023
-
Steven Lee Olsen on the touching tribute behind his single ‘Happy Heavenly’04:58 | December 6, 2023
-
Makeup tips and tricks for taking picture-perfect holiday photos05:54 | December 6, 2023
-
What to Wear Wednesday: Unexpected winter fashion trends05:48 | December 6, 2023
-
Susie Q’s: Unwrap stylish gift ideas for every wish list07:12 | December 6, 2023
-
What to know when it comes to winter travel05:15 | December 6, 2023
-
The Morning Show: December 645:27 | December 6, 2023
-
Kardinal Offishall and SiriusXM team up to transform lives through music04:21 | December 6, 2023
-
The Tenors on their new Christmas album06:10 | December 5, 2023
-
Paws & Presents: Unleash festive fun with your furry friends04:32 | December 5, 2023
-
Seasons greetings with DIY tips for homemade cards07:12 | December 5, 2023
-
Health Update: Does just seeing a sick person trigger your immune system?05:41 | December 5, 2023
-
The Morning Show: December 545:38 | December 5, 2023
-
Bestselling author Nita Prose on her new novel ‘The Mystery Guest’03:19 | December 4, 2023
-
Canada’s mental health crisis: Psychiatrist breaks down new 988 suicide helpline05:46 | December 4, 2023
-
Holiday decorating: Big ideas for small spaces04:48 | December 4, 2023
-
A back-savers guide to shovelling05:14 | December 7, 2021
-
TMS Torch Talk: Emily on her epic exit03:18 | December 8, 2023
-
Furry Friday: Featuring your pets this December 8th01:11 | December 8, 2023
-
Behind the scenes of ‘Chicken Run: Dawn of the Nugget’05:49 | December 8, 2023
-
Canada’s own Jess Salgueiro on joining the cast of the ‘Frasier’ reboot04:31 | December 8, 2023
-
Braden Bales on his brand-new EP ‘Catalyst’04:22 | December 8, 2023
-
Ashley Darby dishes on the new season of ‘The Real Housewives of Potomac’06:03 | December 8, 2023
-
TMS TikTok or Not: Parisian street style & gingerbread girl07:43 | December 8, 2023
-
The Morning Show: December 845:34 | December 8, 2023
-
Suzanne Heywood on her riveting new memoir ‘Breaking Free’05:30 | December 7, 2023
-
Molly Johnson unveils ‘It’s a Snow Globe World’ on vinyl05:29 | December 7, 2023
-
Cracking the Code of Anti-Nutrients: Supercharge your nutrition game05:18 | December 7, 2023
-
Delicious Hanukkah delights with Joy Bauer06:00 | December 7, 2023
-
Money Matters: Safeguarding you and your family amidst holiday scams06:06 | December 7, 2023
-
‘I get to draw a line’: Global Calgary’s Leslie Horton’s viral response to a vicious viewer email05:38 | December 7, 2023
-
Live update from TMS contributor Shai Deluca on the ground in Israel05:02 | December 7, 2023
-
The Morning Show: December 745:34 | December 7, 2023
-
Steven Lee Olsen on the touching tribute behind his single ‘Happy Heavenly’04:58 | December 6, 2023
-
Makeup tips and tricks for taking picture-perfect holiday photos05:54 | December 6, 2023
-
What to Wear Wednesday: Unexpected winter fashion trends05:48 | December 6, 2023
-
Susie Q’s: Unwrap stylish gift ideas for every wish list07:12 | December 6, 2023
-
What to know when it comes to winter travel05:15 | December 6, 2023
-
The Morning Show: December 645:27 | December 6, 2023
-
Kardinal Offishall and SiriusXM team up to transform lives through music04:21 | December 6, 2023
-
The Tenors on their new Christmas album06:10 | December 5, 2023
-
Paws & Presents: Unleash festive fun with your furry friends04:32 | December 5, 2023
-
Seasons greetings with DIY tips for homemade cards07:12 | December 5, 2023
-
Health Update: Does just seeing a sick person trigger your immune system?05:41 | December 5, 2023
-
The Morning Show: December 545:38 | December 5, 2023
-
Bestselling author Nita Prose on her new novel ‘The Mystery Guest’03:19 | December 4, 2023
-
Canada’s mental health crisis: Psychiatrist breaks down new 988 suicide helpline05:46 | December 4, 2023
-
Holiday decorating: Big ideas for small spaces04:48 | December 4, 2023
A back-savers guide to shovelling
Description
December 7, 2021
Chiropractor Stephen Gray gives a lesson in fundamentals when it comes to shovelling and stretches that will help keep your back in-check.
Top News
-
Israel-Hamas: U.S. blocks UN Security Council ceasefire resolution1:559 hours ago
-
Israel unleashes one its largest strikes on Hamas2:1519 hours ago
-
2 Ontario men charged with terrorism offences1:449 hours ago
-
Israel didn’t heed warnings from female soldiers before Hamas attack: says fallen soldier’s family3:305 hours ago
-
Shohei Ohtani watch: Speculation over baseball phenom’s future hits fever pitch in Toronto2:0919 hours ago
-
Israel-Hamas: U.S. says it doesn’t support immediate ceasefire in Gaza0:561 day ago
-
High school students lift car to rescue mother and her children trapped underneath1:431 day ago
-
Putin says he will run for president again in 2024 Russia election1:421 day ago
-
Guterres warns Gaza is at a ‘breaking point,’ conflict could devastate entire region0:541 day ago
-
Fighting intensifies in Gaza, as Israel’s war on Hamas enters third month3:112 days ago
Advertisement
National News
-
Israel-Hamas: U.S. blocks UN Security Council ceasefire resolution1:559 hours ago
-
Israel unleashes one its largest strikes on Hamas2:1519 hours ago
-
COVID-19: Ontario wastewater signal hits 1-year peak1:4519 hours ago
-
2 Ontario men charged with terrorism offences1:449 hours ago
-
Israel didn’t heed warnings from female soldiers before Hamas attack: says fallen soldier’s family3:305 hours ago
-
Shohei Ohtani watch: Speculation over baseball phenom’s future hits fever pitch in Toronto2:0919 hours ago
-
Dinosaur bones found in the stomach of Tyrannosaur in 1stof its kind discovery1:5319 hours ago
-
Cantaloupe salmonella outbreak: Canada’s death toll rises to 5, says PHAC2:0519 hours ago
-
Gold rush: Price of commodity on a tear amid questions about health of banking system2:1519 hours ago
-
What’s the future of Canadian winter sports?1:591 day ago
Sponsored Content
Canada
-
Dinosaur bones found in the stomach of Tyrannosaur in 1stof its kind discovery1:5319 hours ago
-
Conservatives force marathon House session to protest federal carbon pricing2:591 day ago
-
Five people confirmed to have died as a result of salmonella outbreak linked to cantaloupes0:321 day ago
-
Canada Bread denies price fixing scheme, points finger at Maple Leaf Foods0:461 day ago
-
Eglinton Crosstown LRT still without opening date, Metrolinx ‘not going to guess’2:571 day ago
-
Critics, advocates weigh in on Canada’s cap-and-trade framework2:102 days ago
-
Alberta premier vows to fight Canada’s cap-and-trade plan ‘every step of the way’2:462 days ago
-
Dozens of B.C. craft breweries facing possible closure1:531 day ago
-
‘My gun went off’: Saskatchewan Mountie accused of killing lover in park testifies1:231 day ago
-
Food inflation: Conservatives, NDP demand feds take action amid report on grocery price increase in 20243:302 days ago
U.S. News
-
Judge in Texas allows woman to get emergency abortion despite state ban1:411 day ago
-
Buffalo Bills coach Sean McDermott apologizes for using 9/11 hijackers as team inspiration1:021 day ago
-
Hunter Biden: President’s son facing second round of federal indictments1:551 day ago
-
Las Vegas university shooting: 3 dead, 1 in stable condition after gunman opens fire5:153 days ago
-
Why Taylor Swift is Time Magazine’s Person of the Year for 20232:032 days ago
-
Norman Lear, legendary comedy TV producer, dies at 1011:593 days ago
-
U.S. Senate Republicans block Ukraine aid bill1:573 days ago
-
Biden: ‘We’re the reason Putin hasn’t totally overrun Ukraine’2:363 days ago
-
FBI director testifies before Congress on rise of antisemitism in the U.S.2:033 days ago
Advertisement
World
-
Gold rush: Price of commodity on a tear amid questions about health of banking system2:1519 hours ago
-
Hanukkah celebrations ‘difficult’ according to Calgary Jewish couple worried about loved ones in Israel1:5423 hours ago
-
‘The practice of medicine is under attack’: Doctors in Canada call for humanitarian intervention in Gaza2:101 day ago
-
Israel-Hamas: U.S. says it doesn’t support immediate ceasefire in Gaza0:561 day ago
-
High school students lift car to rescue mother and her children trapped underneath1:431 day ago
-
Putin says he will run for president again in 2024 Russia election1:421 day ago
-
Guterres warns Gaza is at a ‘breaking point,’ conflict could devastate entire region0:541 day ago
-
Fighting intensifies in Gaza, as Israel’s war on Hamas enters third month3:112 days ago
-
Live update from TMS contributor Shai Deluca on the ground in Israel5:022 days ago
-
Israel allows limited fuel into Gaza as UN chief sounds alarm over humanitarian collapse1:522 days ago
Politics
-
Familes of Okanagan mass murder victims angry with Corrections Canada2:0822 hours ago
-
Vancouver police officers to wear body cameras in pilot project2:1421 hours ago
-
Alberta finance minister says he has not ‘flip-flopped’ on proposed pension change1:5622 hours ago
-
CAQ government invokes closure to pass major health reform3:121 day ago
-
Quebec labour conflict intensifies as 420,000 public sector workers walk off the job2:091 day ago
-
N.B. legislature sitting ends abruptly to end debate on controversial pension bill1:381 day ago
-
Focus BC: Getting rid of Vancouver Park Board, scrapping childcare wait list fees23:181 day ago
-
‘The practice of medicine is under attack’: Doctors in Canada call for humanitarian intervention in Gaza2:101 day ago
-
Hunter Biden: President’s son facing second round of federal indictments1:551 day ago
-
Canada Bread denies price fixing scheme, points finger at Maple Leaf Foods0:461 day ago
Health and Wellness
-
‘The practice of medicine is under attack’: Doctors in Canada call for humanitarian intervention in Gaza2:101 day ago
-
Effect of loneliness on seniors5:321 day ago
-
Organ donations and transplants in Canada rebounding to pre-pandemic levels1:571 day ago
-
Feds investing $1.49 million to accelerate entry for international medical graduates2:022 days ago
-
U.S. headed for a ‘syndemic’ this winter, medical experts warn0:372 days ago
-
B.C. to abolish child care waitlist fees1:532 days ago
-
Decals inform first responders of neurodiverse people1:532 days ago
-
Long emergency wait times at hospitals are ‘solvable’: Edmonton ER doctor1:272 days ago
-
Majority of Canadians want feds to spend more on health care: poll0:293 days ago
-
N.B. nurses’ union calls for end for use of travel nurses1:454 days ago
Advertisement
Investigative News
-
Police confirm extortion attempts against B.C. business owners2:291 day ago
-
Senior Iranian official found to be living in Toronto3:042 days ago
-
Ontario health review links Sarnia-area air pollution to increased cancer risk2:391 week ago
-
Can a UN Security Council vote stop the war in Gaza?5:374 weeks ago
-
‘You will be shocked’: How Iran’s regime is threatening Canadians here at home18:544 weeks ago
-
Will new salary transparency laws help address pay gaps, systemic issues?1:504 weeks ago
-
Rental scams take aim at would-be property renters4:282 months ago
-
How Crime Stoppers tip line and rewards system works3:272 months ago
-
Complicated connections, Sikh separatism in B.C.2:393 months ago
-
El Niño: How the weather cycle is affecting global heating2:233 months ago
News Bloopers
-
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:242 months ago
-
Global Calgary weather anchor startled by surprise guest appearance0:216 months ago
-
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0013 months ago
-
Global National anchor Farah Nasser swallows fly on-air0:1715 months ago
-
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5716 months ago
-
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1416 months ago
-
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1120 months ago
-
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3814 months ago
-
Global News bloopers: The funniest gaffes, laughs, and fails of 20216:2024 months ago
-
From the archives: Reporter flipped by sled during news report1:3525 months ago