Mental Health Monday: Taking care of yourself
Videos
-
Mental Health Monday: Taking care of yourself
01:43 | September 21, 2020
-
Kangaroo Creek Farm applies for semi-permanence
02:08 | July 27, 2024
-
Okanagan band Freeze the Fall releasing debut EP
02:01 | July 27, 2024
-
Historic win for SpearHead Winery
01:56 | July 27, 2024
-
Dream Rally roars through Okanagan
01:44 | July 27, 2024
-
Thousands get inked at Okanagan Tattoo Show
02:01 | July 21, 2024
-
Hundreds challenge themselves in Across the Lake Swim
02:11 | July 21, 2024
-
Kelowna’s Bernard Avenue transformed into a block party
01:47 | July 21, 2024
-
Shakespeare’s Much Ado About Nothing at Kelowna winery
02:02 | July 19, 2024
-
Manufacturing fiberglass pools in Malakwa
01:58 | July 17, 2024
-
Armstrong MetalFest marks 14th year
02:01 | July 14, 2024
-
Thousands of cyclists take part in Okanagan Granfondo
02:06 | July 14, 2024
-
Events to attend in the Okanagan this weekend
06:13 | July 14, 2024
-
Okanagan drag performers to share stage with top Drag Queen
01:59 | July 10, 2024
-
Thousands attend Penticton Scottish Festival
01:40 | July 6, 2024
-
Okanagan country musician marks 10-year anniversary of first show with band
02:05 | July 4, 2024
-
Caravan Farm Theatre puts fresh spin on historic tales
02:30 | July 3, 2024
-
Westside Multiculturalism Day expands
01:36 | June 29, 2024
-
This is BC: Classic cars cruising the Okanagan
02:13 | June 27, 2024
-
Boating BC Association stresses the importance of boating safety
02:05 | June 27, 2024
-
Kelowna Canada Day celebration plans finalized
01:42 | June 26, 2024
-
Construction to begin on new centre for food, wine and tourism
02:14 | June 24, 2024
-
SilverStar Mountain Resort Bike Park turns 30
01:26 | June 23, 2024
-
Thousands attend Kelowna ComiCon
01:57 | June 23, 2024
-
Kelowna Garden Club celebrates 100 years
01:53 | June 20, 2024
-
Summerland winery produces top wine of the year
02:00 | June 20, 2024
-
Theatre on the Edge Festival returns to Salmon Arm
01:42 | June 13, 2024
-
Okanagan band ‘Cawston’ releasing debut album ‘Therapy Sessions’
02:01 | June 12, 2024
-
Creative Chaos draws thosuands to Vernon Recreation Compex
01:10 | June 9, 2024
-
Kelowna Pride March and Festival has record turn out
01:51 | June 8, 2024
-
Rutland Senior Secondary student saves a life
02:19 | June 6, 2024
-
Pride Week and Festival begins in Kelowna
01:09 | June 2, 2024
-
Mental Health Monday: Taking care of yourself
01:43 | September 21, 2020
-
Kangaroo Creek Farm applies for semi-permanence
02:08 | July 27, 2024
-
Okanagan band Freeze the Fall releasing debut EP
02:01 | July 27, 2024
-
Historic win for SpearHead Winery
01:56 | July 27, 2024
-
Dream Rally roars through Okanagan
01:44 | July 27, 2024
-
Thousands get inked at Okanagan Tattoo Show
02:01 | July 21, 2024
-
Hundreds challenge themselves in Across the Lake Swim
02:11 | July 21, 2024
-
Kelowna’s Bernard Avenue transformed into a block party
01:47 | July 21, 2024
-
Shakespeare’s Much Ado About Nothing at Kelowna winery
02:02 | July 19, 2024
-
Manufacturing fiberglass pools in Malakwa
01:58 | July 17, 2024
-
Armstrong MetalFest marks 14th year
02:01 | July 14, 2024
-
Thousands of cyclists take part in Okanagan Granfondo
02:06 | July 14, 2024
-
Events to attend in the Okanagan this weekend
06:13 | July 14, 2024
-
Okanagan drag performers to share stage with top Drag Queen
01:59 | July 10, 2024
-
Thousands attend Penticton Scottish Festival
01:40 | July 6, 2024
-
Okanagan country musician marks 10-year anniversary of first show with band
02:05 | July 4, 2024
-
Caravan Farm Theatre puts fresh spin on historic tales
02:30 | July 3, 2024
-
Westside Multiculturalism Day expands
01:36 | June 29, 2024
-
This is BC: Classic cars cruising the Okanagan
02:13 | June 27, 2024
-
Boating BC Association stresses the importance of boating safety
02:05 | June 27, 2024
-
Kelowna Canada Day celebration plans finalized
01:42 | June 26, 2024
-
Construction to begin on new centre for food, wine and tourism
02:14 | June 24, 2024
-
SilverStar Mountain Resort Bike Park turns 30
01:26 | June 23, 2024
-
Thousands attend Kelowna ComiCon
01:57 | June 23, 2024
-
Kelowna Garden Club celebrates 100 years
01:53 | June 20, 2024
-
Summerland winery produces top wine of the year
02:00 | June 20, 2024
-
Theatre on the Edge Festival returns to Salmon Arm
01:42 | June 13, 2024
-
Okanagan band ‘Cawston’ releasing debut album ‘Therapy Sessions’
02:01 | June 12, 2024
-
Creative Chaos draws thosuands to Vernon Recreation Compex
01:10 | June 9, 2024
-
Kelowna Pride March and Festival has record turn out
01:51 | June 8, 2024
-
Rutland Senior Secondary student saves a life
02:19 | June 6, 2024
-
Pride Week and Festival begins in Kelowna
01:09 | June 2, 2024
Mental Health Monday: Taking care of yourself
Description
September 21, 2020
Taking care of yourself, eating nutritious meals and exercising will improve your mental health.
-
Mental Health Monday: Taking care of yourself01:43 | September 21, 2020
-
Kangaroo Creek Farm applies for semi-permanence02:08 | July 27, 2024
-
Okanagan band Freeze the Fall releasing debut EP02:01 | July 27, 2024
-
Historic win for SpearHead Winery01:56 | July 27, 2024
-
Dream Rally roars through Okanagan01:44 | July 27, 2024
-
Thousands get inked at Okanagan Tattoo Show02:01 | July 21, 2024
-
Hundreds challenge themselves in Across the Lake Swim02:11 | July 21, 2024
-
Kelowna’s Bernard Avenue transformed into a block party01:47 | July 21, 2024
-
Shakespeare’s Much Ado About Nothing at Kelowna winery02:02 | July 19, 2024
-
Manufacturing fiberglass pools in Malakwa01:58 | July 17, 2024
-
Armstrong MetalFest marks 14th year02:01 | July 14, 2024
-
Thousands of cyclists take part in Okanagan Granfondo02:06 | July 14, 2024
-
Events to attend in the Okanagan this weekend06:13 | July 14, 2024
-
Okanagan drag performers to share stage with top Drag Queen01:59 | July 10, 2024
-
Thousands attend Penticton Scottish Festival01:40 | July 6, 2024
-
Okanagan country musician marks 10-year anniversary of first show with band02:05 | July 4, 2024
-
Caravan Farm Theatre puts fresh spin on historic tales02:30 | July 3, 2024
-
Westside Multiculturalism Day expands01:36 | June 29, 2024
-
This is BC: Classic cars cruising the Okanagan02:13 | June 27, 2024
-
Boating BC Association stresses the importance of boating safety02:05 | June 27, 2024
-
Kelowna Canada Day celebration plans finalized01:42 | June 26, 2024
-
Construction to begin on new centre for food, wine and tourism02:14 | June 24, 2024
-
SilverStar Mountain Resort Bike Park turns 3001:26 | June 23, 2024
-
Thousands attend Kelowna ComiCon01:57 | June 23, 2024
-
Kelowna Garden Club celebrates 100 years01:53 | June 20, 2024
-
Summerland winery produces top wine of the year02:00 | June 20, 2024
-
Theatre on the Edge Festival returns to Salmon Arm01:42 | June 13, 2024
-
Okanagan band ‘Cawston’ releasing debut album ‘Therapy Sessions’02:01 | June 12, 2024
-
Creative Chaos draws thosuands to Vernon Recreation Compex01:10 | June 9, 2024
-
Kelowna Pride March and Festival has record turn out01:51 | June 8, 2024
-
Rutland Senior Secondary student saves a life02:19 | June 6, 2024
-
Pride Week and Festival begins in Kelowna01:09 | June 2, 2024
-
Mental Health Monday: Taking care of yourself01:43 | September 21, 2020
-
Kangaroo Creek Farm applies for semi-permanence02:08 | July 27, 2024
-
Okanagan band Freeze the Fall releasing debut EP02:01 | July 27, 2024
-
Historic win for SpearHead Winery01:56 | July 27, 2024
-
Dream Rally roars through Okanagan01:44 | July 27, 2024
-
Thousands get inked at Okanagan Tattoo Show02:01 | July 21, 2024
-
Hundreds challenge themselves in Across the Lake Swim02:11 | July 21, 2024
-
Kelowna’s Bernard Avenue transformed into a block party01:47 | July 21, 2024
-
Shakespeare’s Much Ado About Nothing at Kelowna winery02:02 | July 19, 2024
-
Manufacturing fiberglass pools in Malakwa01:58 | July 17, 2024
-
Armstrong MetalFest marks 14th year02:01 | July 14, 2024
-
Thousands of cyclists take part in Okanagan Granfondo02:06 | July 14, 2024
-
Events to attend in the Okanagan this weekend06:13 | July 14, 2024
-
Okanagan drag performers to share stage with top Drag Queen01:59 | July 10, 2024
-
Thousands attend Penticton Scottish Festival01:40 | July 6, 2024
-
Okanagan country musician marks 10-year anniversary of first show with band02:05 | July 4, 2024
-
Caravan Farm Theatre puts fresh spin on historic tales02:30 | July 3, 2024
-
Westside Multiculturalism Day expands01:36 | June 29, 2024
-
This is BC: Classic cars cruising the Okanagan02:13 | June 27, 2024
-
Boating BC Association stresses the importance of boating safety02:05 | June 27, 2024
-
Kelowna Canada Day celebration plans finalized01:42 | June 26, 2024
-
Construction to begin on new centre for food, wine and tourism02:14 | June 24, 2024
-
SilverStar Mountain Resort Bike Park turns 3001:26 | June 23, 2024
-
Thousands attend Kelowna ComiCon01:57 | June 23, 2024
-
Kelowna Garden Club celebrates 100 years01:53 | June 20, 2024
-
Summerland winery produces top wine of the year02:00 | June 20, 2024
-
Theatre on the Edge Festival returns to Salmon Arm01:42 | June 13, 2024
-
Okanagan band ‘Cawston’ releasing debut album ‘Therapy Sessions’02:01 | June 12, 2024
-
Creative Chaos draws thosuands to Vernon Recreation Compex01:10 | June 9, 2024
-
Kelowna Pride March and Festival has record turn out01:51 | June 8, 2024
-
Rutland Senior Secondary student saves a life02:19 | June 6, 2024
-
Pride Week and Festival begins in Kelowna01:09 | June 2, 2024
Mental Health Monday: Taking care of yourself
Description
September 21, 2020
Taking care of yourself, eating nutritious meals and exercising will improve your mental health.
National News
-
Israel strikes Hezbollah targets in Lebanon following deadly Golan Heights attack3:086 hours ago
-
Global Edmonton’s longtime weatherman retires3:566 hours ago
-
Jasper wildfire: Officials estimate 30 per cent of structures destroyed by fire2:048 hours ago
-
Global foreign ministers meet at ASEAN forum in Laos1:548 hours ago
-
Poilievre visits northern Canada after electoral map redrawn2:438 hours ago
-
California’s largest wildfire explodes in size as fires rage across western U.S.2:068 hours ago
-
Paris 2024: Canada’s Ellie Black pushes envelope in women’s gymnastics1:458 hours ago
-
Canadian Olympic Committee explores appealing FIFA stripping soccer team of 6 points2:208 hours ago
-
Jasper damage map released after park’s largest wildfire in century5:048 hours ago
-
Jasper too dangerous for reentry as wildfire blazes nearby1:5323 hours ago
Advertisement
Top News
-
Israel strikes Hezbollah targets in Lebanon following deadly Golan Heights attack3:086 hours ago
-
Global foreign ministers meet at ASEAN forum in Laos1:548 hours ago
-
Paris 2024 opening ceremony kicks off Olympic games3:252 days ago
-
Alberta wildfires: Jasper blaze sees 358 structures destroyed, Parks Canada says3:342 days ago
-
‘Sabotage’: Attacks on France railways causes travel chaos ahead of Olympics2:192 days ago
-
Jasper wildfire: Rain, cooler weather limiting spread of flames in national park2:292 days ago
-
Ethiopia landslides: Death toll could rise to 500 as recovery efforts continue, UN says1:503 days ago
-
‘Heat is on’: UN demands action against rising temperatures as world registers warmest day2:253 days ago
-
US, Canada fighter jets intercept Russian and Chinese bombers near Alaska2:313 days ago
-
Prince William’s eye-popping annual salary revealed in royal report1:213 days ago
Sponsored Content
Trending
-
Jasper wildfire: Residents can’t return home yet as town is ‘not safe,’ officials say2:0323 hours ago
-
Jasper wildfire: 30-50% of structures damaged4:133 days ago
-
Slocan Valley wildfires expand3:193 days ago
-
Humpback whale spotted with no tail raising concerns1:596 days ago
-
Poilievre visits northern Canada after electoral map redrawn2:438 hours ago
-
Raw video of wildfire damage in Jasper, Alta.7:231 day ago
-
2 B.C. sailors found dead in Nova Scotia0:582 weeks ago
-
Prime Minister Justin Trudeau visits Montreal as questions swirl about his leadership of the Liberal Party1:554 weeks ago
-
BC Tree Fruits ceasing operations2:021 day ago
-
Loblaw’s $500M settlement: Did the national boycott impact their bottom-line profit?2:253 days ago
Canada
-
Global Edmonton’s longtime weatherman retires3:566 hours ago
-
Poilievre visits northern Canada after electoral map redrawn2:438 hours ago
-
Paris 2024: Canada’s Ellie Black pushes envelope in women’s gymnastics1:458 hours ago
-
Canadian Olympic Committee explores appealing FIFA stripping soccer team of 6 points2:208 hours ago
-
Jasper damage map released after park’s largest wildfire in century5:048 hours ago
-
Toronto gets ready for the 2024 Paris Olympics1:3922 hours ago
-
Plans for new Montreal homeless shelter shelved after local pushback2:156 hours ago
-
RCMP members witness Jasper burn up in front of them1:446 hours ago
-
Jasper wildfire: Residents can’t return home yet as town is ‘not safe,’ officials say2:0323 hours ago
-
Missing cat reunited with family after 8 years and at least 170 kilometers on the road. Where was she all this time?2:022 days ago
U.S. News
-
California’s largest wildfire explodes in size as fires rage across western U.S.2:068 hours ago
-
Biden, Harris meet Netanyahu over Gaza ceasefire1:581 day ago
-
Kamala Harris says she reassured Israel of U.S. support following meeting with Netanyahu2:543 days ago
-
NASA replicates Boeing Starliner thruster issues in test, astronauts still in limbo1:343 days ago
-
‘DEI hire’: Republicans ramp up ugly attacks against Harris1:554 days ago
-
Biden addresses US for 1st time since dropping out of presidential race: ‘Time for new voices’0:364 days ago
-
Israel’s Netanyahu faces pro-Palestinian protests during U.S. visit3:144 days ago
-
Tourists run for cover after hydrothermal explosion at geyser in Yellowstone1:134 days ago
-
Cheatle quits as Secret Service chief over Trump assassination attempt1:445 days ago
-
Kamala Harris holds 1st campaign rally2:115 days ago
Advertisement
World
-
Israel strikes Hezbollah targets in Lebanon following deadly Golan Heights attack3:086 hours ago
-
Former Canada Women’s National Soccer Team Player on Canada soccer spying scandal5:581 day ago
-
Canada soccer spying controversy grows2:062 days ago
-
“Wouldn’t allow it”: Australia chef de mission on convicted child rapist being allowed to compete for Dutch Olympic team0:302 days ago
-
‘Sabotage’: Attacks on France railways causes travel chaos ahead of Olympics2:192 days ago
-
Biden, Harris meet Netanyahu over Gaza ceasefire1:581 day ago
-
Paris Olympics: Canada beats New Zealand amid women’s soccer scandal1:503 days ago
-
Quebec dealing with big jump in asylum claims from Bangladesh2:123 days ago
-
Ethiopia landslides: Death toll could rise to 500 as recovery efforts continue, UN says1:503 days ago
-
Paris Olympics: Who are Canada’s medal hopefuls?2:084 days ago
Politics
-
Poilievre visits northern Canada after electoral map redrawn2:438 hours ago
-
Global National: July 2721:548 hours ago
-
Metro Vancouver chair seeks to rebuild trust in beleaguered institution1:552 days ago
-
BC’s COVID-19 public health emergency ends1:542 days ago
-
English-speaking Quebec residents fear new language law will throw up barriers to health care2:152 days ago
-
Nova Scotians react to new provincial local business rewards program2:071 day ago
-
Barack and Michelle Obama endorse Kamala Harris for President0:552 days ago
-
Business Matters: What would a Kamala Harris presidency mean for the U.S. economy?2:142 days ago
-
Biden, Harris meet Netanyahu over Gaza ceasefire1:581 day ago
-
Questions surround Hurley’s recommendation2:083 days ago
Health and Wellness
-
Dangers of wildfire smoke4:511 day ago
-
‘This is a special day’: B.C. lifts COVID-19 public health emergency1:382 days ago
-
Health Matters: Transplant Nephrologist discusses the Highly Sensitized Patient program4:272 days ago
-
Olympics and COVID: Can the games avoid a super-spreader event?4:592 days ago
-
Health Matters: How the wildfires are impacting our mental and physical wellbeing3:173 days ago
-
Groundbreaking MRI machine unveiled in London, Ont.1:373 days ago
-
Ontario expands pharmacy powers but who gets paid?2:124 days ago
-
New hospital in Kentville focuses on mental health and addiction support1:514 days ago
-
Mosquitoes test positive for West Nile in Durham Region1:044 days ago
-
Health Matters: Safety standards group calls for new long-term mental health care supports2:414 days ago
Advertisement
Investigative News
-
How you can help those affected by wildfires in Jasper National Park4:352 days ago
-
Appreciating the world-renowned beauty of Jasper amid devastating wildfire2:162 days ago
-
Tech Talk: Preventing future CrowdStrike-type outages & using winter as a weapon in Ukraine2:254 days ago
-
Jasper wildfire: Unique logistics of the mountain town’s evacuation2:045 days ago
-
Business Matters: Grocery code of conduct may help stabilize food prices3:041 week ago
-
Torrential downpour exposes Toronto’s ageing infrastructure2:021 week ago
-
Jeremy Skibicki: Canadian serial killer found guilty of 1st-degree murder in deaths of 4 women1:202 weeks ago
-
Ikea hacking: Low-cost, DIY movement finds new uses for furniture4:542 weeks ago
-
How drone combat in Ukraine is changing warfare2:471 month ago
News Bloopers
-
A dream come true for 7-year-old who got to make transit announcements0:452 months ago
-
Edmonton, B.C. morning show hosts settle NHL playoff bet3:052 months ago
-
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2410 months ago
-
Global Calgary weather anchor startled by surprise guest appearance0:2114 months ago
-
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0021 months ago
-
Global National anchor Farah Nasser swallows fly on-air0:1723 months ago
-
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5723 months ago
-
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1424 months ago
-
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1127 months ago
-
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3821 months ago