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Strategies on how to deal with stress, anxiety and depression associated with COVID-19

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Strategies on how to deal with stress, anxiety and depression associated with COVID-19

April 15, 2020

We know that COVID-19 can affect people physically, but it can also affect people psychologically. The Therapy Centre in Oakville is offering free video workshops to address anxiety, stress and depression stemming from the pandemic. Susan Hay has the story.

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