Heart-healthy fats to work into your diet
Videos
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Heart-healthy fats to work into your diet
04:01 | February 24, 2020
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201st Edition of the Montreal St. Patrick’s Day Parade
05:48 | March 20, 2026
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Global News Morning headlines: Friday, March 20, 2026
10:11 | March 20, 2026
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The Teresa Dellar Palliative Care Residence St. Patrick’s Breakfast
05:45 | March 20, 2026
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Call of the Wilde: Habs fall to Red Wings 3-1
05:08 | March 20, 2026
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Global News Morning headlines: Thursday, March 19, 2026
05:25 | March 19, 2026
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Narrowing Women’s Health Gap in Canada
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Global News Morning headlines: Wednesday, March 18, 2026
07:46 | March 18, 2026
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Montreal Courthouse Open House
05:30 | March 18, 2026
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Global News Morning headlines: Tuesday, March 17, 2026
10:08 | March 17, 2026
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Gearing up for Hudson’s Annual Saint Patrick’s Day Parade
05:22 | March 17, 2026
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Montreal magician upcoming show ‘Rockstar Magic’
05:47 | March 16, 2026
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Global News Morning headlines: Monday, March 16, 2026
07:32 | March 16, 2026
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Montrealer’s voice reaches Hollywood’s elite through Oscars’ gift bags
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08:12 | March 13, 2026
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Call of the Wilde: Habs Win Three Straight
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3 Things Pediatricians Want Parents to Know
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2026 Bathroom Trends
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Watch Your Step: Freezing Rain May Lead to Injury
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Global News Morning headlines: Wednesday, March 11, 2026
09:41 | March 11, 2026
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Global News Morning headlines: Tuesday, March 10, 2026
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Nutrition Month: Protein Everywhere
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Giving & Gaining Legacies: Estate Planning Essentials
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A Behind Scenes Look at Disney and Pixar’s ‘Hoppers’
05:43 | March 6, 2026
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Global News Morning headlines: Friday, March 6, 2026
05:31 | March 6, 2026
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Global News Morning headlines: Thursday, March 5, 2026
06:31 | March 5, 2026
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Global News Morning headlines: Wednesday, March 4, 2026
06:17 | March 4, 2026
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60 countries gather in Montreal for the World Ocean Summit & Expo
05:32 | March 4, 2026
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Global News Morning headlines: Tuesday, March 3, 2026
06:31 | March 3, 2026
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Bishop’s University Men’s Club Hockey Team to Compete in AAU Championship
04:58 | March 3, 2026
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Heart-healthy fats to work into your diet
04:01 | February 24, 2020
-
201st Edition of the Montreal St. Patrick’s Day Parade
05:48 | March 20, 2026
-
Global News Morning headlines: Friday, March 20, 2026
10:11 | March 20, 2026
-
The Teresa Dellar Palliative Care Residence St. Patrick’s Breakfast
05:45 | March 20, 2026
-
Call of the Wilde: Habs fall to Red Wings 3-1
05:08 | March 20, 2026
-
Global News Morning headlines: Thursday, March 19, 2026
05:25 | March 19, 2026
-
Narrowing Women’s Health Gap in Canada
05:42 | March 19, 2026
-
Global News Morning headlines: Wednesday, March 18, 2026
07:46 | March 18, 2026
-
Montreal Courthouse Open House
05:30 | March 18, 2026
-
Global News Morning headlines: Tuesday, March 17, 2026
10:08 | March 17, 2026
-
Gearing up for Hudson’s Annual Saint Patrick’s Day Parade
05:22 | March 17, 2026
-
Montreal magician upcoming show ‘Rockstar Magic’
05:47 | March 16, 2026
-
Global News Morning headlines: Monday, March 16, 2026
07:32 | March 16, 2026
-
Montrealer’s voice reaches Hollywood’s elite through Oscars’ gift bags
05:37 | March 16, 2026
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Global News Morning headlines: Friday, March 13, 2026
08:12 | March 13, 2026
-
Call of the Wilde: Habs Win Three Straight
05:07 | March 13, 2026
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3 Things Pediatricians Want Parents to Know
04:53 | March 13, 2026
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Global News Morning headlines: Thursday, March 12, 2026
06:28 | March 12, 2026
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2026 Bathroom Trends
05:39 | March 12, 2026
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Watch Your Step: Freezing Rain May Lead to Injury
05:44 | March 11, 2026
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Global News Morning headlines: Wednesday, March 11, 2026
09:41 | March 11, 2026
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Global News Morning headlines: Tuesday, March 10, 2026
07:37 | March 10, 2026
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Nutrition Month: Protein Everywhere
05:14 | March 10, 2026
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Global News Morning headlines: Monday, March 9, 2026
06:53 | March 9, 2026
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Giving & Gaining Legacies: Estate Planning Essentials
05:43 | March 9, 2026
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A Behind Scenes Look at Disney and Pixar’s ‘Hoppers’
05:43 | March 6, 2026
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Global News Morning headlines: Friday, March 6, 2026
05:31 | March 6, 2026
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Global News Morning headlines: Thursday, March 5, 2026
06:31 | March 5, 2026
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Global News Morning headlines: Wednesday, March 4, 2026
06:17 | March 4, 2026
-
60 countries gather in Montreal for the World Ocean Summit & Expo
05:32 | March 4, 2026
-
Global News Morning headlines: Tuesday, March 3, 2026
06:31 | March 3, 2026
-
Bishop’s University Men’s Club Hockey Team to Compete in AAU Championship
04:58 | March 3, 2026
Heart-healthy fats to work into your diet
Description
February 24, 2020
While fats are often feared, they’re incredibly important to your heart health. Registered dietitian Sylvia Meo shows Andrea Howick some fats that’ll be good for your heart.
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Heart-healthy fats to work into your diet04:01 | February 24, 2020 -
201st Edition of the Montreal St. Patrick’s Day Parade05:48 | March 20, 2026 -
Global News Morning headlines: Friday, March 20, 202610:11 | March 20, 2026 -
The Teresa Dellar Palliative Care Residence St. Patrick’s Breakfast05:45 | March 20, 2026 -
Call of the Wilde: Habs fall to Red Wings 3-105:08 | March 20, 2026 -
Global News Morning headlines: Thursday, March 19, 202605:25 | March 19, 2026 -
Narrowing Women’s Health Gap in Canada05:42 | March 19, 2026 -
Global News Morning headlines: Wednesday, March 18, 202607:46 | March 18, 2026 -
Montreal Courthouse Open House05:30 | March 18, 2026 -
Global News Morning headlines: Tuesday, March 17, 202610:08 | March 17, 2026 -
Gearing up for Hudson’s Annual Saint Patrick’s Day Parade05:22 | March 17, 2026 -
Montreal magician upcoming show ‘Rockstar Magic’05:47 | March 16, 2026 -
Global News Morning headlines: Monday, March 16, 202607:32 | March 16, 2026 -
Montrealer’s voice reaches Hollywood’s elite through Oscars’ gift bags05:37 | March 16, 2026 -
Global News Morning headlines: Friday, March 13, 202608:12 | March 13, 2026 -
Call of the Wilde: Habs Win Three Straight05:07 | March 13, 2026 -
3 Things Pediatricians Want Parents to Know04:53 | March 13, 2026 -
Global News Morning headlines: Thursday, March 12, 202606:28 | March 12, 2026 -
2026 Bathroom Trends05:39 | March 12, 2026 -
Watch Your Step: Freezing Rain May Lead to Injury05:44 | March 11, 2026 -
Global News Morning headlines: Wednesday, March 11, 202609:41 | March 11, 2026 -
Global News Morning headlines: Tuesday, March 10, 202607:37 | March 10, 2026 -
Nutrition Month: Protein Everywhere05:14 | March 10, 2026 -
Global News Morning headlines: Monday, March 9, 202606:53 | March 9, 2026 -
Giving & Gaining Legacies: Estate Planning Essentials05:43 | March 9, 2026 -
A Behind Scenes Look at Disney and Pixar’s ‘Hoppers’05:43 | March 6, 2026 -
Global News Morning headlines: Friday, March 6, 202605:31 | March 6, 2026 -
Global News Morning headlines: Thursday, March 5, 202606:31 | March 5, 2026 -
Global News Morning headlines: Wednesday, March 4, 202606:17 | March 4, 2026 -
60 countries gather in Montreal for the World Ocean Summit & Expo05:32 | March 4, 2026 -
Global News Morning headlines: Tuesday, March 3, 202606:31 | March 3, 2026 -
Bishop’s University Men’s Club Hockey Team to Compete in AAU Championship04:58 | March 3, 2026
-
Heart-healthy fats to work into your diet04:01 | February 24, 2020
-
201st Edition of the Montreal St. Patrick’s Day Parade05:48 | March 20, 2026
-
Global News Morning headlines: Friday, March 20, 202610:11 | March 20, 2026
-
The Teresa Dellar Palliative Care Residence St. Patrick’s Breakfast05:45 | March 20, 2026
-
Call of the Wilde: Habs fall to Red Wings 3-105:08 | March 20, 2026
-
Global News Morning headlines: Thursday, March 19, 202605:25 | March 19, 2026
-
Narrowing Women’s Health Gap in Canada05:42 | March 19, 2026
-
Global News Morning headlines: Wednesday, March 18, 202607:46 | March 18, 2026
-
Montreal Courthouse Open House05:30 | March 18, 2026
-
Global News Morning headlines: Tuesday, March 17, 202610:08 | March 17, 2026
-
Gearing up for Hudson’s Annual Saint Patrick’s Day Parade05:22 | March 17, 2026
-
Montreal magician upcoming show ‘Rockstar Magic’05:47 | March 16, 2026
-
Global News Morning headlines: Monday, March 16, 202607:32 | March 16, 2026
-
Montrealer’s voice reaches Hollywood’s elite through Oscars’ gift bags05:37 | March 16, 2026
-
Global News Morning headlines: Friday, March 13, 202608:12 | March 13, 2026
-
Call of the Wilde: Habs Win Three Straight05:07 | March 13, 2026
-
3 Things Pediatricians Want Parents to Know04:53 | March 13, 2026
-
Global News Morning headlines: Thursday, March 12, 202606:28 | March 12, 2026
-
2026 Bathroom Trends05:39 | March 12, 2026
-
Watch Your Step: Freezing Rain May Lead to Injury05:44 | March 11, 2026
-
Global News Morning headlines: Wednesday, March 11, 202609:41 | March 11, 2026
-
Global News Morning headlines: Tuesday, March 10, 202607:37 | March 10, 2026
-
Nutrition Month: Protein Everywhere05:14 | March 10, 2026
-
Global News Morning headlines: Monday, March 9, 202606:53 | March 9, 2026
-
Giving & Gaining Legacies: Estate Planning Essentials05:43 | March 9, 2026
-
A Behind Scenes Look at Disney and Pixar’s ‘Hoppers’05:43 | March 6, 2026
-
Global News Morning headlines: Friday, March 6, 202605:31 | March 6, 2026
-
Global News Morning headlines: Thursday, March 5, 202606:31 | March 5, 2026
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Global News Morning headlines: Wednesday, March 4, 202606:17 | March 4, 2026
-
60 countries gather in Montreal for the World Ocean Summit & Expo05:32 | March 4, 2026
-
Global News Morning headlines: Tuesday, March 3, 202606:31 | March 3, 2026
-
Bishop’s University Men’s Club Hockey Team to Compete in AAU Championship04:58 | March 3, 2026
Heart-healthy fats to work into your diet
Description
February 24, 2020
While fats are often feared, they’re incredibly important to your heart health. Registered dietitian Sylvia Meo shows Andrea Howick some fats that’ll be good for your heart.
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