November is Osteoporosis Month in Canada.
1 in 3 women and 1 in 5 men will break a bone due to osteoporosis in their lifetime, even though diet and lifestyle can help prevent the disease.
Registered Dietitian Nicole Osinga offers up several dairy-free, plant-based options for adding bone-building calcium to your diet.
The Morning Show on CHEX
These recipes for strong bones include calcium
More Videos
-
Game Day with Pete Dalliday: May 2, 2024
-
Linda Kash brings Ephron sisters’ play to Peterborough
-
Psychic Medium Matt Fraser on why people reach out to their dearly departed
-
Fresh Take with Dani Guppy: Wednesday May 01, 2024
-
Kawartha String Orchestra set for “Innovation and Tradition” May 5th
-
Fresh Take with Dani Guppy : Wednesday, April 24
You are viewing an Accelerated Mobile Webpage.
View Original Article