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Global News at 5 Edmonton

One week with just a flip phone

Posted October 12, 2017 6:19 pm EST

Updated June 19, 2018 7:51 pm EST

Ally Kothari joined Family Matters producers Laurel Gregory and Christine Meadows for a seven-day digital detox and reflects on how it felt.

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Relaxed, calm, present: The results of our week-long smartphone detox

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