Foods that will help you sleep according to experts
Videos
-
Foods that will help you sleep according to experts
00:51 | September 21, 2017
-
The Morning Show: July 9
45:42 | July 9, 2026
-
New cancer cases could nearly double by 2050: WHO report
02:02 | July 8, 2026
-
The Morning Show: July 8
45:09 | July 8, 2026
-
The Morning Show: July 7
45:17 | July 7, 2026
-
The Morning Show: July 3
45:36 | July 3, 2026
-
Summer travel essentials
05:30 | July 2, 2026
-
The Morning Show: July 2
45:42 | July 2, 2026
-
Mosquitoes and bugs can ruin any outdoor hang. Here’s the best ways to deal with them
07:26 | June 30, 2026
-
The Morning Show: June 30
43:31 | June 30, 2026
-
National Insurance Awareness day
04:17 | June 29, 2026
-
Walmart+ gives Canadians more time to live and less time to shop
04:04 | June 29, 2026
-
Supergirl proves to be box office Kryptonite with disappointing opening weekend
04:39 | June 29, 2026
-
The Morning Show: June 29
45:37 | June 29, 2026
-
Vespas swarm Rome’s historic centre to mark iconic scooter’s 80th anniversary
00:39 | June 27, 2026
-
The Morning Show: June 25
45:39 | June 25, 2026
-
The Morning Show: June 24
45:36 | June 24, 2026
-
The Morning Show: June 23
45:31 | June 23, 2026
-
The Morning Show: June 22
45:38 | June 22, 2026
-
Top News: Inflation in Canada jumps to 3.2% year-over-year in May
02:04 | June 22, 2026
-
The Morning Show: June 19
45:30 | June 19, 2026
-
The Morning Show: June 18
45:37 | June 18, 2026
-
The Morning Show: June 17
45:37 | June 17, 2026
-
Outside entertainment ideas to get the party going
04:36 | June 16, 2026
-
The Morning Show: June 16
45:37 | June 16, 2026
-
The Morning Show: June 15
45:35 | June 15, 2026
-
Jeremy Hansen updates Canadians about life after Artemis II
11:20 | June 12, 2026
-
Taylor Swift becomes youngest woman ever inducted into Songwriters Hall of Fame
03:40 | June 12, 2026
-
The Morning Show: June 12
45:43 | June 12, 2026
-
Cecilia Lee takes flight Canadian medical drama ‘Skymed’
05:05 | June 11, 2026
-
Kreesha Turner is back! Canadian R&B star returns with new single ‘You’re Ego’
06:12 | June 11, 2026
-
Hey Siri! What you need to know about Apple’s AI rebrand of its personal assistant
01:26 | June 10, 2026
-
Foods that will help you sleep according to experts
00:51 | September 21, 2017
-
The Morning Show: July 9
45:42 | July 9, 2026
-
New cancer cases could nearly double by 2050: WHO report
02:02 | July 8, 2026
-
The Morning Show: July 8
45:09 | July 8, 2026
-
The Morning Show: July 7
45:17 | July 7, 2026
-
The Morning Show: July 3
45:36 | July 3, 2026
-
Summer travel essentials
05:30 | July 2, 2026
-
The Morning Show: July 2
45:42 | July 2, 2026
-
Mosquitoes and bugs can ruin any outdoor hang. Here’s the best ways to deal with them
07:26 | June 30, 2026
-
The Morning Show: June 30
43:31 | June 30, 2026
-
National Insurance Awareness day
04:17 | June 29, 2026
-
Walmart+ gives Canadians more time to live and less time to shop
04:04 | June 29, 2026
-
Supergirl proves to be box office Kryptonite with disappointing opening weekend
04:39 | June 29, 2026
-
The Morning Show: June 29
45:37 | June 29, 2026
-
Vespas swarm Rome’s historic centre to mark iconic scooter’s 80th anniversary
00:39 | June 27, 2026
-
The Morning Show: June 25
45:39 | June 25, 2026
-
The Morning Show: June 24
45:36 | June 24, 2026
-
The Morning Show: June 23
45:31 | June 23, 2026
-
The Morning Show: June 22
45:38 | June 22, 2026
-
Top News: Inflation in Canada jumps to 3.2% year-over-year in May
02:04 | June 22, 2026
-
The Morning Show: June 19
45:30 | June 19, 2026
-
The Morning Show: June 18
45:37 | June 18, 2026
-
The Morning Show: June 17
45:37 | June 17, 2026
-
Outside entertainment ideas to get the party going
04:36 | June 16, 2026
-
The Morning Show: June 16
45:37 | June 16, 2026
-
The Morning Show: June 15
45:35 | June 15, 2026
-
Jeremy Hansen updates Canadians about life after Artemis II
11:20 | June 12, 2026
-
Taylor Swift becomes youngest woman ever inducted into Songwriters Hall of Fame
03:40 | June 12, 2026
-
The Morning Show: June 12
45:43 | June 12, 2026
-
Cecilia Lee takes flight Canadian medical drama ‘Skymed’
05:05 | June 11, 2026
-
Kreesha Turner is back! Canadian R&B star returns with new single ‘You’re Ego’
06:12 | June 11, 2026
-
Hey Siri! What you need to know about Apple’s AI rebrand of its personal assistant
01:26 | June 10, 2026
Foods that will help you sleep according to experts
Description
September 21, 2017
Here are foods high on the glycemic index and rich in vitamin B6, tryptophan and magnesium that may help you sleep better.
-
Foods that will help you sleep according to experts00:51 | September 21, 2017 -
The Morning Show: July 945:42 | July 9, 2026 -
New cancer cases could nearly double by 2050: WHO report02:02 | July 8, 2026 -
The Morning Show: July 845:09 | July 8, 2026 -
The Morning Show: July 745:17 | July 7, 2026 -
The Morning Show: July 345:36 | July 3, 2026 -
Summer travel essentials05:30 | July 2, 2026 -
The Morning Show: July 245:42 | July 2, 2026 -
Mosquitoes and bugs can ruin any outdoor hang. Here’s the best ways to deal with them07:26 | June 30, 2026 -
The Morning Show: June 3043:31 | June 30, 2026 -
National Insurance Awareness day04:17 | June 29, 2026 -
Walmart+ gives Canadians more time to live and less time to shop04:04 | June 29, 2026 -
Supergirl proves to be box office Kryptonite with disappointing opening weekend04:39 | June 29, 2026 -
The Morning Show: June 2945:37 | June 29, 2026 -
Vespas swarm Rome’s historic centre to mark iconic scooter’s 80th anniversary00:39 | June 27, 2026 -
The Morning Show: June 2545:39 | June 25, 2026 -
The Morning Show: June 2445:36 | June 24, 2026 -
The Morning Show: June 2345:31 | June 23, 2026 -
The Morning Show: June 2245:38 | June 22, 2026 -
Top News: Inflation in Canada jumps to 3.2% year-over-year in May02:04 | June 22, 2026 -
The Morning Show: June 1945:30 | June 19, 2026 -
The Morning Show: June 1845:37 | June 18, 2026 -
The Morning Show: June 1745:37 | June 17, 2026 -
Outside entertainment ideas to get the party going04:36 | June 16, 2026 -
The Morning Show: June 1645:37 | June 16, 2026 -
The Morning Show: June 1545:35 | June 15, 2026 -
Jeremy Hansen updates Canadians about life after Artemis II11:20 | June 12, 2026 -
Taylor Swift becomes youngest woman ever inducted into Songwriters Hall of Fame03:40 | June 12, 2026 -
The Morning Show: June 1245:43 | June 12, 2026 -
Cecilia Lee takes flight Canadian medical drama ‘Skymed’05:05 | June 11, 2026 -
Kreesha Turner is back! Canadian R&B star returns with new single ‘You’re Ego’06:12 | June 11, 2026 -
Hey Siri! What you need to know about Apple’s AI rebrand of its personal assistant01:26 | June 10, 2026
-
Foods that will help you sleep according to experts00:51 | September 21, 2017
-
The Morning Show: July 945:42 | July 9, 2026
-
New cancer cases could nearly double by 2050: WHO report02:02 | July 8, 2026
-
The Morning Show: July 845:09 | July 8, 2026
-
The Morning Show: July 745:17 | July 7, 2026
-
The Morning Show: July 345:36 | July 3, 2026
-
Summer travel essentials05:30 | July 2, 2026
-
The Morning Show: July 245:42 | July 2, 2026
-
Mosquitoes and bugs can ruin any outdoor hang. Here’s the best ways to deal with them07:26 | June 30, 2026
-
The Morning Show: June 3043:31 | June 30, 2026
-
National Insurance Awareness day04:17 | June 29, 2026
-
Walmart+ gives Canadians more time to live and less time to shop04:04 | June 29, 2026
-
Supergirl proves to be box office Kryptonite with disappointing opening weekend04:39 | June 29, 2026
-
The Morning Show: June 2945:37 | June 29, 2026
-
Vespas swarm Rome’s historic centre to mark iconic scooter’s 80th anniversary00:39 | June 27, 2026
-
The Morning Show: June 2545:39 | June 25, 2026
-
The Morning Show: June 2445:36 | June 24, 2026
-
The Morning Show: June 2345:31 | June 23, 2026
-
The Morning Show: June 2245:38 | June 22, 2026
-
Top News: Inflation in Canada jumps to 3.2% year-over-year in May02:04 | June 22, 2026
-
The Morning Show: June 1945:30 | June 19, 2026
-
The Morning Show: June 1845:37 | June 18, 2026
-
The Morning Show: June 1745:37 | June 17, 2026
-
Outside entertainment ideas to get the party going04:36 | June 16, 2026
-
The Morning Show: June 1645:37 | June 16, 2026
-
The Morning Show: June 1545:35 | June 15, 2026
-
Jeremy Hansen updates Canadians about life after Artemis II11:20 | June 12, 2026
-
Taylor Swift becomes youngest woman ever inducted into Songwriters Hall of Fame03:40 | June 12, 2026
-
The Morning Show: June 1245:43 | June 12, 2026
-
Cecilia Lee takes flight Canadian medical drama ‘Skymed’05:05 | June 11, 2026
-
Kreesha Turner is back! Canadian R&B star returns with new single ‘You’re Ego’06:12 | June 11, 2026
-
Hey Siri! What you need to know about Apple’s AI rebrand of its personal assistant01:26 | June 10, 2026
Foods that will help you sleep according to experts
Description
September 21, 2017
Here are foods high on the glycemic index and rich in vitamin B6, tryptophan and magnesium that may help you sleep better.
National News
-
Bonnie Tyler, 1980s music icon, dies at 752:068 hours ago -
Why there’s growing pushback against AI data centres1:586 hours ago -
Western Europe records hottest June ever as region endures another heat wave1:496 hours ago -
Canada’s wildfire season ‘challenging’ but manageable, federal officials say2:046 hours ago -
Operation Hard Ball: 3 alleged B.C. gangsters seeking bail1:376 hours ago -
Iran, U.S. launch more attacks as interim peace deal collapses1:536 hours ago -
Carney quiet on state of U.S. trade relationship, Gordie Howe bridge1:116 hours ago -
Carney signs deals with Saudi Arabia, skirts topic of human rights1:366 hours ago -
Global National: July 921:249 hours ago -
Heat wave could push humidex to 45 in Manitoba, Saskatchewan0:349 hours ago
Advertisement
Top News
-
Western Europe records hottest June ever as region endures another heat wave1:496 hours ago -
Operation Hard Ball: 3 alleged B.C. gangsters seeking bail1:376 hours ago -
Raptors’ Kawhi Leonard deal on hold due to ongoing NBA investigation2:259 hours ago -
Russia-Ukraine war: Trump says Kyiv will get license to manufacture Patriot missiles2:1112 hours ago -
Justin Baldoni breaks silence on Blake Lively legal battle: ‘We didn’t want to add to the noise’3:0116 hours ago -
Renewed tensions in the Middle East as the U.S. and Iran exchange new airstrikes4:4916 hours ago -
Carney first PM in 26 years to visit Saudi Arabia, meets Crown Prince Mohammed bin Salman1:4316 hours ago -
Trump ‘won the argument’ on NATO defence spending: Carney at summit1:571 day ago -
International Olympic Committee lifting ban on Russian athlete despite ongoing war1:592 days ago -
B.C. Nurses escalates job action with picket line outside VGH2:032 days ago
Sponsored Content
Global National
-
Global National: July 921:249 hours ago -
Global National: July 821:381 day ago -
Global National: July 722:512 days ago -
Global National: July 621:533 days ago -
Global National: July 521:444 days ago -
Global National: July 421:525 days ago -
Global National: July 322:356 days ago -
Global National: July 228:241 week ago -
Global National: July 122:241 week ago -
Global National: June 3022:121 week ago
Trending
-
Global News at 6 Toronto: June 24, 202624:392 weeks ago -
Toronto mayor welcomes FIFA decision to allow soft water bottles at World Cup matches0:471 month ago -
Olivia Chow finally confirms she’s running for a second term at Toronto’s Mayor2:291 month ago -
Toronto council pushes to keep FIFA Fan Fest free, but challenges remain2:013 months ago -
Toronto fire crews melt Drake ice sculpture2:163 months ago -
Toronto man who killed 2 strangers 2 days apart found guilty of first-degree murder2:064 weeks ago
Canada
-
Canada’s wildfire season ‘challenging’ but manageable, federal officials say2:046 hours ago -
Carney signs deals with Saudi Arabia, skirts topic of human rights1:366 hours ago -
BC Nurses’ Union to expand job action2:008 hours ago -
‘Operation Hard Ball’ suspects in court2:249 hours ago -
Importance of support and social services for home caregivers2:157 hours ago -
Carney says ‘lecturing’ other countries is ‘ineffective’ during Saudi Arabia visit1:0113 hours ago -
‘Wildfire season 2026 challenging but not reached the scale seen in 2025,’ says federal official1:177 hours ago -
Family speaks weeks after fatal Deerfoot shooting2:3316 hours ago -
Alberta separatists outfundraising federalists ahead of referendum2:071 day ago -
Danielle Smith announces deal with Meta to build new AI data centre in Alberta1:402 days ago
U.S. News
-
Iran, U.S. launch more attacks as interim peace deal collapses1:536 hours ago -
Carney quiet on state of U.S. trade relationship, Gordie Howe bridge1:116 hours ago -
‘Evict and convict Donald Trump’: Texans protest in Houston after fatal ICE shooting killed motorist2:0311 hours ago -
Graham Platner withdraws as Democratic candidate in Maine Senate race2:0016 hours ago -
US-Iran ceasefire unravelling: Trump says ‘it will get much worse’5:0716 hours ago -
NYC officials ‘confident’ Manhattan tower stable amid fears of collapse1:551 day ago -
Two-year-old dead after being left in hot car in Florida1:432 days ago -
18-month-old boy pronounced dead at Arizona hospital found to still be alive at the morgue3:312 days ago -
Family of man killed by ICE in Houston demands independent investigation3:591 day ago
Advertisement
World
-
Western Europe records hottest June ever as region endures another heat wave1:496 hours ago -
Iran, U.S. launch more attacks as interim peace deal collapses1:536 hours ago -
Carney signs deals with Saudi Arabia, skirts topic of human rights1:366 hours ago -
Carney touts Canadian investment in Saudi Arabia infrastructure0:5213 hours ago -
Reflecting on Vancouver’s role as a World Cup host8:3218 hours ago -
Renewed tensions in the Middle East as the U.S. and Iran exchange new airstrikes4:4916 hours ago -
US-Iran ceasefire unravelling: Trump says ‘it will get much worse’5:0716 hours ago -
Carney first PM in 26 years to visit Saudi Arabia, meets Crown Prince Mohammed bin Salman1:4316 hours ago -
Organized crime crackdown reaction2:061 day ago -
Trump ‘won the argument’ on NATO defence spending: Carney at summit1:571 day ago
Politics
-
Global News Hour at 6 BC: July 921:437 hours ago -
Iran, U.S. launch more attacks as interim peace deal collapses1:536 hours ago -
Carney quiet on state of U.S. trade relationship, Gordie Howe bridge1:116 hours ago -
Carney signs deals with Saudi Arabia, skirts topic of human rights1:366 hours ago -
Global News at 6 Lethbridge: July 910:298 hours ago -
Global News at 6 Calgary: July 913:209 hours ago -
Global News at 6 Edmonton: July 913:379 hours ago -
Global News at 6 Regina: July 910:3410 hours ago -
Global News at 6 New Brunswick: July 910:5611 hours ago -
Global News at 6 Halifax: July 912:0211 hours ago
Health and Wellness
-
BC Nurses’ Union to expand job action2:008 hours ago -
Importance of support and social services for home caregivers2:157 hours ago -
Etobicoke father fighting bureaucratic battle to access cancer treatment2:177 hours ago -
Ebola outbreak continues to spread in Eastern Congo1:3914 hours ago -
Katie Couric reveals she suffered from bout of temporary amnesia2:0616 hours ago -
Conservative MP calls for public participation in COVID-19 vaccine injury inquiry3:3716 hours ago -
Health Matters: The health risks of wildfire smoke5:0016 hours ago -
Health Matters: Healthy skin and causes for concern3:532 days ago -
Healthy Living: The role collagen plays in your body5:443 days ago -
Health Matters: Toronto Public Health reports nearly 40 heat-related E.R. visits during heat wave2:173 days ago
Advertisement
Investigative News
-
‘Operation Hard Ball’ suspects in court2:249 hours ago -
Mother of 2022 Nova Scotia murder victim says she lives in constant nightmare2:461 day ago -
More details about extortion-related convictions2:183 weeks ago -
Difficult efforts to revoke Canadian citizenship of man convicted of terrorism offence2:232 months ago -
Justice dismisses attempts to block disposal of Robert Pictkon evidence2:042 months ago -
How ‘manosphere’ groups target women, share sexual exploits online1:583 months ago -
Deportation hearing begins for alleged Iranian regime official1:384 months ago -
Questions about how Tumbler Ridge shooter had access to guns2:305 months ago -
Battling extortion violence in Surrey7:135 months ago -
Fighting the addictions crisis in northern Manitoba’s Nisichawayasihk Cree Nation5:027 months ago
News Bloopers
-
‘Amoosing’ cow leaves Global News Morning crew in stitches1:597 months ago -
‘Can’t use that on TV’: Watch a Global News reporter jump from the highest bungee jump in Canada0:3714 months ago -
Black bear in tree has rough landing after being tranquilized at Halifax-area park0:4922 months ago -
Edmonton, B.C. morning show hosts settle NHL playoff bet3:0526 months ago -
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2533 months ago -
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0044 months ago -
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5747 months ago -
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1547 months ago -
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1251 months ago -
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3845 months ago