Wellness Wednesday: Navigating life tensions
Videos
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Wellness Wednesday: Navigating life tensions
05:02 | August 12, 2026
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Wellness Wednesday: Back to school tips for parents.
04:33 | September 16, 2026
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2026 Cops for Cancer Tour de Coast
04:33 | September 16, 2026
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Health Matters: New substance use guidance for pediatric hospitals
04:48 | September 16, 2026
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Memorial Totem Pole
02:09 | September 12, 2026
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Study finds drug seizures increased during decriminalization pilot
04:00 | September 11, 2026
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46TH Annual Terry Fox Run
04:13 | September 11, 2026
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‘Kitten College’ Campus opens in Langley
01:47 | September 9, 2026
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Health Matters: Food Allergy Canada pushes for EpiPens in schools
08:54 | September 9, 2026
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Getting back into good sleep patterns for start of school
04:16 | September 8, 2026
-
More B.C. schools restrict ebikes & escooters on school grounds
04:00 | September 8, 2026
-
2026 Raising Canada reports finds online harms rank as top threat to children
04:28 | September 8, 2026
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Helping children manage back-to-school anxiety
03:57 | September 7, 2026
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Crime concerns growing for B.C. businesses BIABC survey finds
04:29 | September 6, 2026
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Soccer for Cancer
04:41 | September 5, 2026
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New Vancouver Centre aims to close dyslexia support gaps
05:02 | September 5, 2026
-
New voluntary and involuntary treatment center in Surrey
02:12 | September 4, 2026
-
More e-bike and e-scooter bans at B.C. schools
01:57 | September 4, 2026
-
Animal rights group questions shooting of Grizzly bear near Nelson
02:10 | September 4, 2026
-
Drug advocates open pop-up overdose prevention sites
02:13 | September 2, 2026
-
Unique recreation program gives seniors a chance to get out and ride a bike, with some help
01:49 | September 2, 2026
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WorkSafeBC proposes ‘psychosocial’ workplace hazard programs
01:55 | September 2, 2026
-
Wellness Wednesday: Running Motivation
04:46 | September 2, 2026
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Health Matters: Back to school medication management
03:52 | September 1, 2026
-
Backpack Buddies helps B.C. children facing food insecurity
03:54 | September 1, 2026
-
International Overdose Awareness Day
02:00 | August 31, 2026
-
Okanagan health workers increasing awareness of drug overdoses
01:52 | August 31, 2026
-
Possible treatment for Sjögren’s Disease
04:07 | August 29, 2026
-
Health Matters: BC health officials warn of new measles strain ahead of new school year
04:48 | August 28, 2026
-
BC Conservatives in turmoil as MLA exodus grows
04:33 | August 28, 2026
-
Back-to-school immunizations: Stick to the facts
02:02 | August 27, 2026
-
Victoria society gets permanent new home
02:07 | August 26, 2026
-
Wellness Wednesday: Navigating life tensions
05:02 | August 12, 2026
-
Wellness Wednesday: Back to school tips for parents.
04:33 | September 16, 2026
-
2026 Cops for Cancer Tour de Coast
04:33 | September 16, 2026
-
Health Matters: New substance use guidance for pediatric hospitals
04:48 | September 16, 2026
-
Memorial Totem Pole
02:09 | September 12, 2026
-
Study finds drug seizures increased during decriminalization pilot
04:00 | September 11, 2026
-
46TH Annual Terry Fox Run
04:13 | September 11, 2026
-
‘Kitten College’ Campus opens in Langley
01:47 | September 9, 2026
-
Health Matters: Food Allergy Canada pushes for EpiPens in schools
08:54 | September 9, 2026
-
Getting back into good sleep patterns for start of school
04:16 | September 8, 2026
-
More B.C. schools restrict ebikes & escooters on school grounds
04:00 | September 8, 2026
-
2026 Raising Canada reports finds online harms rank as top threat to children
04:28 | September 8, 2026
-
Helping children manage back-to-school anxiety
03:57 | September 7, 2026
-
Crime concerns growing for B.C. businesses BIABC survey finds
04:29 | September 6, 2026
-
Soccer for Cancer
04:41 | September 5, 2026
-
New Vancouver Centre aims to close dyslexia support gaps
05:02 | September 5, 2026
-
New voluntary and involuntary treatment center in Surrey
02:12 | September 4, 2026
-
More e-bike and e-scooter bans at B.C. schools
01:57 | September 4, 2026
-
Animal rights group questions shooting of Grizzly bear near Nelson
02:10 | September 4, 2026
-
Drug advocates open pop-up overdose prevention sites
02:13 | September 2, 2026
-
Unique recreation program gives seniors a chance to get out and ride a bike, with some help
01:49 | September 2, 2026
-
WorkSafeBC proposes ‘psychosocial’ workplace hazard programs
01:55 | September 2, 2026
-
Wellness Wednesday: Running Motivation
04:46 | September 2, 2026
-
Health Matters: Back to school medication management
03:52 | September 1, 2026
-
Backpack Buddies helps B.C. children facing food insecurity
03:54 | September 1, 2026
-
International Overdose Awareness Day
02:00 | August 31, 2026
-
Okanagan health workers increasing awareness of drug overdoses
01:52 | August 31, 2026
-
Possible treatment for Sjögren’s Disease
04:07 | August 29, 2026
-
Health Matters: BC health officials warn of new measles strain ahead of new school year
04:48 | August 28, 2026
-
BC Conservatives in turmoil as MLA exodus grows
04:33 | August 28, 2026
-
Back-to-school immunizations: Stick to the facts
02:02 | August 27, 2026
-
Victoria society gets permanent new home
02:07 | August 26, 2026
Wellness Wednesday: Navigating life tensions
Description
August 12, 2026
With the transition to fall right around the corner clinical counsellor Rebecca Rauscher joins Sonia Sunger to discuss the importance of nervous system regulation when navigating life transitions.
-
Wellness Wednesday: Navigating life tensions05:02 | August 12, 2026 -
Wellness Wednesday: Back to school tips for parents.04:33 | September 16, 2026 -
2026 Cops for Cancer Tour de Coast04:33 | September 16, 2026 -
Health Matters: New substance use guidance for pediatric hospitals04:48 | September 16, 2026 -
Memorial Totem Pole02:09 | September 12, 2026 -
Study finds drug seizures increased during decriminalization pilot04:00 | September 11, 2026 -
46TH Annual Terry Fox Run04:13 | September 11, 2026 -
‘Kitten College’ Campus opens in Langley01:47 | September 9, 2026 -
Health Matters: Food Allergy Canada pushes for EpiPens in schools08:54 | September 9, 2026 -
Getting back into good sleep patterns for start of school04:16 | September 8, 2026 -
More B.C. schools restrict ebikes & escooters on school grounds04:00 | September 8, 2026 -
2026 Raising Canada reports finds online harms rank as top threat to children04:28 | September 8, 2026 -
Helping children manage back-to-school anxiety03:57 | September 7, 2026 -
Crime concerns growing for B.C. businesses BIABC survey finds04:29 | September 6, 2026 -
Soccer for Cancer04:41 | September 5, 2026 -
New Vancouver Centre aims to close dyslexia support gaps05:02 | September 5, 2026 -
New voluntary and involuntary treatment center in Surrey02:12 | September 4, 2026 -
More e-bike and e-scooter bans at B.C. schools01:57 | September 4, 2026 -
Animal rights group questions shooting of Grizzly bear near Nelson02:10 | September 4, 2026 -
Drug advocates open pop-up overdose prevention sites02:13 | September 2, 2026 -
Unique recreation program gives seniors a chance to get out and ride a bike, with some help01:49 | September 2, 2026 -
WorkSafeBC proposes ‘psychosocial’ workplace hazard programs01:55 | September 2, 2026 -
Wellness Wednesday: Running Motivation04:46 | September 2, 2026 -
Health Matters: Back to school medication management03:52 | September 1, 2026 -
Backpack Buddies helps B.C. children facing food insecurity03:54 | September 1, 2026 -
International Overdose Awareness Day02:00 | August 31, 2026 -
Okanagan health workers increasing awareness of drug overdoses01:52 | August 31, 2026 -
Possible treatment for Sjögren’s Disease04:07 | August 29, 2026 -
Health Matters: BC health officials warn of new measles strain ahead of new school year04:48 | August 28, 2026 -
BC Conservatives in turmoil as MLA exodus grows04:33 | August 28, 2026 -
Back-to-school immunizations: Stick to the facts02:02 | August 27, 2026 -
Victoria society gets permanent new home02:07 | August 26, 2026
-
Wellness Wednesday: Navigating life tensions05:02 | August 12, 2026
-
Wellness Wednesday: Back to school tips for parents.04:33 | September 16, 2026
-
2026 Cops for Cancer Tour de Coast04:33 | September 16, 2026
-
Health Matters: New substance use guidance for pediatric hospitals04:48 | September 16, 2026
-
Memorial Totem Pole02:09 | September 12, 2026
-
Study finds drug seizures increased during decriminalization pilot04:00 | September 11, 2026
-
46TH Annual Terry Fox Run04:13 | September 11, 2026
-
‘Kitten College’ Campus opens in Langley01:47 | September 9, 2026
-
Health Matters: Food Allergy Canada pushes for EpiPens in schools08:54 | September 9, 2026
-
Getting back into good sleep patterns for start of school04:16 | September 8, 2026
-
More B.C. schools restrict ebikes & escooters on school grounds04:00 | September 8, 2026
-
2026 Raising Canada reports finds online harms rank as top threat to children04:28 | September 8, 2026
-
Helping children manage back-to-school anxiety03:57 | September 7, 2026
-
Crime concerns growing for B.C. businesses BIABC survey finds04:29 | September 6, 2026
-
Soccer for Cancer04:41 | September 5, 2026
-
New Vancouver Centre aims to close dyslexia support gaps05:02 | September 5, 2026
-
New voluntary and involuntary treatment center in Surrey02:12 | September 4, 2026
-
More e-bike and e-scooter bans at B.C. schools01:57 | September 4, 2026
-
Animal rights group questions shooting of Grizzly bear near Nelson02:10 | September 4, 2026
-
Drug advocates open pop-up overdose prevention sites02:13 | September 2, 2026
-
Unique recreation program gives seniors a chance to get out and ride a bike, with some help01:49 | September 2, 2026
-
WorkSafeBC proposes ‘psychosocial’ workplace hazard programs01:55 | September 2, 2026
-
Wellness Wednesday: Running Motivation04:46 | September 2, 2026
-
Health Matters: Back to school medication management03:52 | September 1, 2026
-
Backpack Buddies helps B.C. children facing food insecurity03:54 | September 1, 2026
-
International Overdose Awareness Day02:00 | August 31, 2026
-
Okanagan health workers increasing awareness of drug overdoses01:52 | August 31, 2026
-
Possible treatment for Sjögren’s Disease04:07 | August 29, 2026
-
Health Matters: BC health officials warn of new measles strain ahead of new school year04:48 | August 28, 2026
-
BC Conservatives in turmoil as MLA exodus grows04:33 | August 28, 2026
-
Back-to-school immunizations: Stick to the facts02:02 | August 27, 2026
-
Victoria society gets permanent new home02:07 | August 26, 2026
Wellness Wednesday: Navigating life tensions
Description
August 12, 2026
With the transition to fall right around the corner clinical counsellor Rebecca Rauscher joins Sonia Sunger to discuss the importance of nervous system regulation when navigating life transitions.
National News
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