Ask an Expert: Five steps to building self-esteem
Videos
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Ask an Expert: Five steps to building self-esteem
04:42 | April 12, 2026
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Technical Safety B.C. investigates Cultus Lake Water Park
04:15 | 4 hours ago
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Evacuation alert for West Kelowna
04:53 | 4 hours ago
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World Cup: Canada faces Qatar at B.C. Place
05:01 | 4 hours ago
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Wellness Wednesday: Indigenous wellness and matriarchy
04:58 | June 17, 2026
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BIV: Metro Vancouver condo market facing biggest price correcction in 20 years
01:59 | June 17, 2026
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Kristi Noem hired by B.C. mining company
00:45 | June 17, 2026
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Health Matters: More kids are getting injured on e-scooters
04:28 | June 16, 2026
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Money Matters: Knowing your rights around debt
04:23 | June 16, 2026
-
B.C. looking for new contractor to complete Massey Tunnel replacement project
05:26 | June 16, 2026
-
Infectious diseases surveillance at FIFA World Cup
04:53 | June 15, 2026
-
Outside workers at Metro Vancouver escalate their job action to full-scale strike
04:50 | June 15, 2026
-
Is the Iran war finally over? U.S. and Iran agree to a peace deal
05:08 | June 15, 2026
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Mental Health: Love bombing: relationship red flag
04:48 | June 14, 2026
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Cooking Together: Soccer snacking made easy
06:35 | June 14, 2026
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Gardening Tips: Mocktails
02:28 | June 13, 2026
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Organic materials are still ending up in Metro Vancouver landfills
04:05 | June 13, 2026
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First Vancouver World Cup Game
04:43 | June 13, 2026
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Ask an Expert: Maintaining your health on a GLP-1 medication
04:25 | June 13, 2026
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Safe Social Media Act
05:47 | June 13, 2026
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Portugal Day celebrated
04:57 | June 13, 2026
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Exploring offline dating in 2026
04:21 | June 12, 2026
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BBQ Tips: Cooking lamb on the grill
06:00 | June 12, 2026
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Ottawa unveils $3.2 billion National Food Security Strategy
04:27 | June 12, 2026
-
Ready to host the FIFA World Cup
07:02 | June 11, 2026
-
BC Care Providers Association report calls for workforce strategy for seniors’ care sector
04:48 | June 11, 2026
-
Trump’s CUSMA comments and why he doesn’t want to renew the trade deal
04:25 | June 11, 2026
-
Health Matters: The risks of ‘tan-maxxing’
05:00 | June 10, 2026
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Global BC Curious Minds: How FibroScan checks liver health
02:02 | June 9, 2026
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Canada considers social media ban for kids under 16
05:10 | June 9, 2026
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Will interest rates rise, fall or stay the same? What to expect from the Bank of Canada’s June interest rate decision
04:10 | June 9, 2026
-
Study finds over a third of young men at risk of gambling related harm
04:28 | June 8, 2026
-
Ask an Expert: Five steps to building self-esteem
04:42 | April 12, 2026
-
Technical Safety B.C. investigates Cultus Lake Water Park
04:15 | 4 hours ago
-
Evacuation alert for West Kelowna
04:53 | 4 hours ago
-
World Cup: Canada faces Qatar at B.C. Place
05:01 | 4 hours ago
-
Wellness Wednesday: Indigenous wellness and matriarchy
04:58 | June 17, 2026
-
BIV: Metro Vancouver condo market facing biggest price correcction in 20 years
01:59 | June 17, 2026
-
Kristi Noem hired by B.C. mining company
00:45 | June 17, 2026
-
Health Matters: More kids are getting injured on e-scooters
04:28 | June 16, 2026
-
Money Matters: Knowing your rights around debt
04:23 | June 16, 2026
-
B.C. looking for new contractor to complete Massey Tunnel replacement project
05:26 | June 16, 2026
-
Infectious diseases surveillance at FIFA World Cup
04:53 | June 15, 2026
-
Outside workers at Metro Vancouver escalate their job action to full-scale strike
04:50 | June 15, 2026
-
Is the Iran war finally over? U.S. and Iran agree to a peace deal
05:08 | June 15, 2026
-
Mental Health: Love bombing: relationship red flag
04:48 | June 14, 2026
-
Cooking Together: Soccer snacking made easy
06:35 | June 14, 2026
-
Gardening Tips: Mocktails
02:28 | June 13, 2026
-
Organic materials are still ending up in Metro Vancouver landfills
04:05 | June 13, 2026
-
First Vancouver World Cup Game
04:43 | June 13, 2026
-
Ask an Expert: Maintaining your health on a GLP-1 medication
04:25 | June 13, 2026
-
Safe Social Media Act
05:47 | June 13, 2026
-
Portugal Day celebrated
04:57 | June 13, 2026
-
Exploring offline dating in 2026
04:21 | June 12, 2026
-
BBQ Tips: Cooking lamb on the grill
06:00 | June 12, 2026
-
Ottawa unveils $3.2 billion National Food Security Strategy
04:27 | June 12, 2026
-
Ready to host the FIFA World Cup
07:02 | June 11, 2026
-
BC Care Providers Association report calls for workforce strategy for seniors’ care sector
04:48 | June 11, 2026
-
Trump’s CUSMA comments and why he doesn’t want to renew the trade deal
04:25 | June 11, 2026
-
Health Matters: The risks of ‘tan-maxxing’
05:00 | June 10, 2026
-
Global BC Curious Minds: How FibroScan checks liver health
02:02 | June 9, 2026
-
Canada considers social media ban for kids under 16
05:10 | June 9, 2026
-
Will interest rates rise, fall or stay the same? What to expect from the Bank of Canada’s June interest rate decision
04:10 | June 9, 2026
-
Study finds over a third of young men at risk of gambling related harm
04:28 | June 8, 2026
Ask an Expert: Five steps to building self-esteem
Description
April 12, 2026
The importance of self-esteem can be underestimated. If it's low it can push you or a loved one into despair. Dr. Monica Vermani joins Jennifer Palma to discuss the benefits of high self-esteem.
-
Ask an Expert: Five steps to building self-esteem04:42 | April 12, 2026 -
Technical Safety B.C. investigates Cultus Lake Water Park04:15 | 4 hours ago -
Evacuation alert for West Kelowna04:53 | 4 hours ago -
World Cup: Canada faces Qatar at B.C. Place05:01 | 4 hours ago -
Wellness Wednesday: Indigenous wellness and matriarchy04:58 | June 17, 2026 -
BIV: Metro Vancouver condo market facing biggest price correcction in 20 years01:59 | June 17, 2026 -
Kristi Noem hired by B.C. mining company00:45 | June 17, 2026 -
Health Matters: More kids are getting injured on e-scooters04:28 | June 16, 2026 -
Money Matters: Knowing your rights around debt04:23 | June 16, 2026 -
B.C. looking for new contractor to complete Massey Tunnel replacement project05:26 | June 16, 2026 -
Infectious diseases surveillance at FIFA World Cup04:53 | June 15, 2026 -
Outside workers at Metro Vancouver escalate their job action to full-scale strike04:50 | June 15, 2026 -
Is the Iran war finally over? U.S. and Iran agree to a peace deal05:08 | June 15, 2026 -
Mental Health: Love bombing: relationship red flag04:48 | June 14, 2026 -
Cooking Together: Soccer snacking made easy06:35 | June 14, 2026 -
Gardening Tips: Mocktails02:28 | June 13, 2026 -
Organic materials are still ending up in Metro Vancouver landfills04:05 | June 13, 2026 -
First Vancouver World Cup Game04:43 | June 13, 2026 -
Ask an Expert: Maintaining your health on a GLP-1 medication04:25 | June 13, 2026 -
Safe Social Media Act05:47 | June 13, 2026 -
Portugal Day celebrated04:57 | June 13, 2026 -
Exploring offline dating in 202604:21 | June 12, 2026 -
BBQ Tips: Cooking lamb on the grill06:00 | June 12, 2026 -
Ottawa unveils $3.2 billion National Food Security Strategy04:27 | June 12, 2026 -
Ready to host the FIFA World Cup07:02 | June 11, 2026 -
BC Care Providers Association report calls for workforce strategy for seniors’ care sector04:48 | June 11, 2026 -
Trump’s CUSMA comments and why he doesn’t want to renew the trade deal04:25 | June 11, 2026 -
Health Matters: The risks of ‘tan-maxxing’05:00 | June 10, 2026 -
Global BC Curious Minds: How FibroScan checks liver health02:02 | June 9, 2026 -
Canada considers social media ban for kids under 1605:10 | June 9, 2026 -
Will interest rates rise, fall or stay the same? What to expect from the Bank of Canada’s June interest rate decision04:10 | June 9, 2026 -
Study finds over a third of young men at risk of gambling related harm04:28 | June 8, 2026
-
Ask an Expert: Five steps to building self-esteem04:42 | April 12, 2026
-
Technical Safety B.C. investigates Cultus Lake Water Park04:15 | 4 hours ago
-
Evacuation alert for West Kelowna04:53 | 4 hours ago
-
World Cup: Canada faces Qatar at B.C. Place05:01 | 4 hours ago
-
Wellness Wednesday: Indigenous wellness and matriarchy04:58 | June 17, 2026
-
BIV: Metro Vancouver condo market facing biggest price correcction in 20 years01:59 | June 17, 2026
-
Kristi Noem hired by B.C. mining company00:45 | June 17, 2026
-
Health Matters: More kids are getting injured on e-scooters04:28 | June 16, 2026
-
Money Matters: Knowing your rights around debt04:23 | June 16, 2026
-
B.C. looking for new contractor to complete Massey Tunnel replacement project05:26 | June 16, 2026
-
Infectious diseases surveillance at FIFA World Cup04:53 | June 15, 2026
-
Outside workers at Metro Vancouver escalate their job action to full-scale strike04:50 | June 15, 2026
-
Is the Iran war finally over? U.S. and Iran agree to a peace deal05:08 | June 15, 2026
-
Mental Health: Love bombing: relationship red flag04:48 | June 14, 2026
-
Cooking Together: Soccer snacking made easy06:35 | June 14, 2026
-
Gardening Tips: Mocktails02:28 | June 13, 2026
-
Organic materials are still ending up in Metro Vancouver landfills04:05 | June 13, 2026
-
First Vancouver World Cup Game04:43 | June 13, 2026
-
Ask an Expert: Maintaining your health on a GLP-1 medication04:25 | June 13, 2026
-
Safe Social Media Act05:47 | June 13, 2026
-
Portugal Day celebrated04:57 | June 13, 2026
-
Exploring offline dating in 202604:21 | June 12, 2026
-
BBQ Tips: Cooking lamb on the grill06:00 | June 12, 2026
-
Ottawa unveils $3.2 billion National Food Security Strategy04:27 | June 12, 2026
-
Ready to host the FIFA World Cup07:02 | June 11, 2026
-
BC Care Providers Association report calls for workforce strategy for seniors’ care sector04:48 | June 11, 2026
-
Trump’s CUSMA comments and why he doesn’t want to renew the trade deal04:25 | June 11, 2026
-
Health Matters: The risks of ‘tan-maxxing’05:00 | June 10, 2026
-
Global BC Curious Minds: How FibroScan checks liver health02:02 | June 9, 2026
-
Canada considers social media ban for kids under 1605:10 | June 9, 2026
-
Will interest rates rise, fall or stay the same? What to expect from the Bank of Canada’s June interest rate decision04:10 | June 9, 2026
-
Study finds over a third of young men at risk of gambling related harm04:28 | June 8, 2026
Ask an Expert: Five steps to building self-esteem
Description
April 12, 2026
The importance of self-esteem can be underestimated. If it's low it can push you or a loved one into despair. Dr. Monica Vermani joins Jennifer Palma to discuss the benefits of high self-esteem.
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