Wellness Wednesday: Stress Management
Videos
-
Wellness Wednesday: Stress Management
05:21 | April 8, 2026
-
Coast Mental Health hoping to redevelop headquarters in Mount Pleasant into housing campus
01:57 | 1 hour ago
-
Food bank demand up in Surrey
01:56 | June 11, 2026
-
Peace Arch Hospital offers hallway eye masks, earplugs
01:54 | June 11, 2026
-
Report sounds alarm about staffing shortages in B.C. senior care
01:51 | June 11, 2026
-
BC Care Providers Association report calls for workforce strategy for seniors’ care sector
04:48 | June 11, 2026
-
Health Matters: The risks of ‘tan-maxxing’
05:00 | June 10, 2026
-
BC on the hook for more than $200M in unpaid medical bills
02:07 | June 9, 2026
-
Global BC Curious Minds: How FibroScan checks liver health
02:02 | June 9, 2026
-
Vancouver cleaned up ahead of World Cup
02:25 | June 8, 2026
-
Study finds over a third of young men at risk of gambling related harm
04:28 | June 8, 2026
-
Tech Talk: FIFA offside tech & AI develops a vaccine
04:18 | June 8, 2026
-
Fraser Health report on toxic drug poisonings looks at next steps
06:01 | June 6, 2026
-
Ask an Expert: ALS Awareness Month
05:29 | June 6, 2026
-
SFU Medical School gets $40 Million donation
01:58 | June 5, 2026
-
FIFA bans water bottles in BC Place
02:21 | June 4, 2026
-
Fitness cuts threaten seniors’ health
02:15 | June 4, 2026
-
Nanaimo woman credits doorbell camera for waking her up to alert her of neighbour in need of help
02:21 | June 4, 2026
-
Co-workers rally around cancer patient
02:02 | June 4, 2026
-
Health Matters: ADHD masking
04:56 | June 4, 2026
-
Uncertainty after BC government pauses Vancouver overdose prevention site
02:59 | June 3, 2026
-
Vancouver General Hospital’s new chemo robot
02:15 | June 3, 2026
-
B.C. Seniors Week: Drawing attention to the issues that matter to older adults
04:35 | June 3, 2026
-
More problems at Penticton homeless encampment
02:07 | June 2, 2026
-
Health Matters: Canadian stroke guidelines
04:05 | June 2, 2026
-
Virus carrying mosquitoes in Sea-to-Sky region
05:09 | June 2, 2026
-
BC Housing moving residents out of Granville SRO
02:17 | June 1, 2026
-
Food Banks Canada’s 2026 Poverty Report Card
04:29 | June 1, 2026
-
Air conditioner bylaw motion going before Vancouver council
02:20 | May 31, 2026
-
Women’s Health: Free contraception in BC makes a difference
05:08 | May 30, 2026
-
Health Matters: Race for the Kids supports BC Children’s Hospital Foundation
03:41 | May 29, 2026
-
Global News Hour at 6 BC: May 28
19:35 | May 28, 2026
-
Wellness Wednesday: Stress Management
05:21 | April 8, 2026
-
Coast Mental Health hoping to redevelop headquarters in Mount Pleasant into housing campus
01:57 | 1 hour ago
-
Food bank demand up in Surrey
01:56 | June 11, 2026
-
Peace Arch Hospital offers hallway eye masks, earplugs
01:54 | June 11, 2026
-
Report sounds alarm about staffing shortages in B.C. senior care
01:51 | June 11, 2026
-
BC Care Providers Association report calls for workforce strategy for seniors’ care sector
04:48 | June 11, 2026
-
Health Matters: The risks of ‘tan-maxxing’
05:00 | June 10, 2026
-
BC on the hook for more than $200M in unpaid medical bills
02:07 | June 9, 2026
-
Global BC Curious Minds: How FibroScan checks liver health
02:02 | June 9, 2026
-
Vancouver cleaned up ahead of World Cup
02:25 | June 8, 2026
-
Study finds over a third of young men at risk of gambling related harm
04:28 | June 8, 2026
-
Tech Talk: FIFA offside tech & AI develops a vaccine
04:18 | June 8, 2026
-
Fraser Health report on toxic drug poisonings looks at next steps
06:01 | June 6, 2026
-
Ask an Expert: ALS Awareness Month
05:29 | June 6, 2026
-
SFU Medical School gets $40 Million donation
01:58 | June 5, 2026
-
FIFA bans water bottles in BC Place
02:21 | June 4, 2026
-
Fitness cuts threaten seniors’ health
02:15 | June 4, 2026
-
Nanaimo woman credits doorbell camera for waking her up to alert her of neighbour in need of help
02:21 | June 4, 2026
-
Co-workers rally around cancer patient
02:02 | June 4, 2026
-
Health Matters: ADHD masking
04:56 | June 4, 2026
-
Uncertainty after BC government pauses Vancouver overdose prevention site
02:59 | June 3, 2026
-
Vancouver General Hospital’s new chemo robot
02:15 | June 3, 2026
-
B.C. Seniors Week: Drawing attention to the issues that matter to older adults
04:35 | June 3, 2026
-
More problems at Penticton homeless encampment
02:07 | June 2, 2026
-
Health Matters: Canadian stroke guidelines
04:05 | June 2, 2026
-
Virus carrying mosquitoes in Sea-to-Sky region
05:09 | June 2, 2026
-
BC Housing moving residents out of Granville SRO
02:17 | June 1, 2026
-
Food Banks Canada’s 2026 Poverty Report Card
04:29 | June 1, 2026
-
Air conditioner bylaw motion going before Vancouver council
02:20 | May 31, 2026
-
Women’s Health: Free contraception in BC makes a difference
05:08 | May 30, 2026
-
Health Matters: Race for the Kids supports BC Children’s Hospital Foundation
03:41 | May 29, 2026
-
Global News Hour at 6 BC: May 28
19:35 | May 28, 2026
Wellness Wednesday: Stress Management
Description
April 8, 2026
Mariat Jibril of the Better not Bitter society joins Wellness Wednesday with tips on how to re-frame stress without shame and how nervous system regulation can be a key tool.
-
Wellness Wednesday: Stress Management05:21 | April 8, 2026 -
Coast Mental Health hoping to redevelop headquarters in Mount Pleasant into housing campus01:57 | 1 hour ago -
Food bank demand up in Surrey01:56 | June 11, 2026 -
Peace Arch Hospital offers hallway eye masks, earplugs01:54 | June 11, 2026 -
Report sounds alarm about staffing shortages in B.C. senior care01:51 | June 11, 2026 -
BC Care Providers Association report calls for workforce strategy for seniors’ care sector04:48 | June 11, 2026 -
Health Matters: The risks of ‘tan-maxxing’05:00 | June 10, 2026 -
BC on the hook for more than $200M in unpaid medical bills02:07 | June 9, 2026 -
Global BC Curious Minds: How FibroScan checks liver health02:02 | June 9, 2026 -
Vancouver cleaned up ahead of World Cup02:25 | June 8, 2026 -
Study finds over a third of young men at risk of gambling related harm04:28 | June 8, 2026 -
Tech Talk: FIFA offside tech & AI develops a vaccine04:18 | June 8, 2026 -
Fraser Health report on toxic drug poisonings looks at next steps06:01 | June 6, 2026 -
Ask an Expert: ALS Awareness Month05:29 | June 6, 2026 -
SFU Medical School gets $40 Million donation01:58 | June 5, 2026 -
FIFA bans water bottles in BC Place02:21 | June 4, 2026 -
Fitness cuts threaten seniors’ health02:15 | June 4, 2026 -
Nanaimo woman credits doorbell camera for waking her up to alert her of neighbour in need of help02:21 | June 4, 2026 -
Co-workers rally around cancer patient02:02 | June 4, 2026 -
Health Matters: ADHD masking04:56 | June 4, 2026 -
Uncertainty after BC government pauses Vancouver overdose prevention site02:59 | June 3, 2026 -
Vancouver General Hospital’s new chemo robot02:15 | June 3, 2026 -
B.C. Seniors Week: Drawing attention to the issues that matter to older adults04:35 | June 3, 2026 -
More problems at Penticton homeless encampment02:07 | June 2, 2026 -
Health Matters: Canadian stroke guidelines04:05 | June 2, 2026 -
Virus carrying mosquitoes in Sea-to-Sky region05:09 | June 2, 2026 -
BC Housing moving residents out of Granville SRO02:17 | June 1, 2026 -
Food Banks Canada’s 2026 Poverty Report Card04:29 | June 1, 2026 -
Air conditioner bylaw motion going before Vancouver council02:20 | May 31, 2026 -
Women’s Health: Free contraception in BC makes a difference05:08 | May 30, 2026 -
Health Matters: Race for the Kids supports BC Children’s Hospital Foundation03:41 | May 29, 2026 -
Global News Hour at 6 BC: May 2819:35 | May 28, 2026
-
Wellness Wednesday: Stress Management05:21 | April 8, 2026
-
Coast Mental Health hoping to redevelop headquarters in Mount Pleasant into housing campus01:57 | 1 hour ago
-
Food bank demand up in Surrey01:56 | June 11, 2026
-
Peace Arch Hospital offers hallway eye masks, earplugs01:54 | June 11, 2026
-
Report sounds alarm about staffing shortages in B.C. senior care01:51 | June 11, 2026
-
BC Care Providers Association report calls for workforce strategy for seniors’ care sector04:48 | June 11, 2026
-
Health Matters: The risks of ‘tan-maxxing’05:00 | June 10, 2026
-
BC on the hook for more than $200M in unpaid medical bills02:07 | June 9, 2026
-
Global BC Curious Minds: How FibroScan checks liver health02:02 | June 9, 2026
-
Vancouver cleaned up ahead of World Cup02:25 | June 8, 2026
-
Study finds over a third of young men at risk of gambling related harm04:28 | June 8, 2026
-
Tech Talk: FIFA offside tech & AI develops a vaccine04:18 | June 8, 2026
-
Fraser Health report on toxic drug poisonings looks at next steps06:01 | June 6, 2026
-
Ask an Expert: ALS Awareness Month05:29 | June 6, 2026
-
SFU Medical School gets $40 Million donation01:58 | June 5, 2026
-
FIFA bans water bottles in BC Place02:21 | June 4, 2026
-
Fitness cuts threaten seniors’ health02:15 | June 4, 2026
-
Nanaimo woman credits doorbell camera for waking her up to alert her of neighbour in need of help02:21 | June 4, 2026
-
Co-workers rally around cancer patient02:02 | June 4, 2026
-
Health Matters: ADHD masking04:56 | June 4, 2026
-
Uncertainty after BC government pauses Vancouver overdose prevention site02:59 | June 3, 2026
-
Vancouver General Hospital’s new chemo robot02:15 | June 3, 2026
-
B.C. Seniors Week: Drawing attention to the issues that matter to older adults04:35 | June 3, 2026
-
More problems at Penticton homeless encampment02:07 | June 2, 2026
-
Health Matters: Canadian stroke guidelines04:05 | June 2, 2026
-
Virus carrying mosquitoes in Sea-to-Sky region05:09 | June 2, 2026
-
BC Housing moving residents out of Granville SRO02:17 | June 1, 2026
-
Food Banks Canada’s 2026 Poverty Report Card04:29 | June 1, 2026
-
Air conditioner bylaw motion going before Vancouver council02:20 | May 31, 2026
-
Women’s Health: Free contraception in BC makes a difference05:08 | May 30, 2026
-
Health Matters: Race for the Kids supports BC Children’s Hospital Foundation03:41 | May 29, 2026
-
Global News Hour at 6 BC: May 2819:35 | May 28, 2026
Wellness Wednesday: Stress Management
Description
April 8, 2026
Mariat Jibril of the Better not Bitter society joins Wellness Wednesday with tips on how to re-frame stress without shame and how nervous system regulation can be a key tool.
National News
-
Elon Musk becomes world’s 1st trillionaire after massive SpaceX IPO2:075 hours ago -
Carney signs information sharing deal with France to help Canadian companies compete in Europe1:498 hours ago -
U.S.-Iran war: New memorandum of understanding wrapped in uncertainty1:449 hours ago -
Not ‘productive’ to work through America’s issues on Gordie Howe Bridge publicly, Carney says1:4210 hours ago -
AJ McLean talks Backstreet Boys’ staying power and teaming up with PAW patrol3:0511 hours ago -
Jeremy Hansen updates Canadians about life after Artemis II11:206 hours ago -
Taylor Swift becomes youngest woman ever inducted into Songwriters Hall of Fame3:4011 hours ago -
Carney announces Canada’s new intelligence exchange agreement with France0:2811 hours ago -
‘Mass-casualty’ crash in London, Ont. sends 7 people to hospital: police1:3311 hours ago -
Carney says Europe, Canada ‘poised to be powerful force’ for good0:4811 hours ago
Advertisement
Top News
-
‘Mass-casualty’ crash in London, Ont. sends 7 people to hospital: police1:3311 hours ago -
Canada hosts its first World Cup Game at home4:3912 hours ago -
SpaceX taking “the fiction out of science fiction,” Musk says at historic Wall Street debut1:3311 hours ago -
Trump cancels Iran strikes, says deal to end war is near1:501 day ago -
‘We’ll bring you to justice’: Belfast police send warning to violent demonstrators1:372 days ago -
Toronto police officer dead after gunfire exchange during search warrant execution in North York2:442 days ago -
CUSMA deadline ‘not a cliff,’ says ‘optimistic’ U.S.-Canada trade minister over deal1:312 days ago -
How much longer can the Iran war ceasefire hold?1:552 days ago -
Russia calls Canada ‘warmonger’ over Ukraine drone deal, threatens ‘appropriate response’1:052 days ago -
Trump says he’s ‘not looking to renew’ CUSMA agreement as review deadline looms2:272 days ago
Sponsored Content
Global National
-
Global National: June 1122:061 day ago -
Global National: June 1022:042 days ago -
Global National: June 922:013 days ago -
Global National: June 821:424 days ago -
Global National: June 722:455 days ago -
Global National: June 621:566 days ago -
Global National: June 521:161 week ago -
Global National: June 422:011 week ago -
Global National: June 321:581 week ago -
Global National: June 221:361 week ago
Trending
-
Global News at 6 Toronto: June 11, 202625:171 day ago -
Toronto mayor welcomes FIFA decision to allow soft water bottles at World Cup matches0:476 days ago -
Olivia Chow finally confirms she’s running for a second term at Toronto’s Mayor2:293 weeks ago -
Toronto council pushes to keep FIFA Fan Fest free, but challenges remain2:012 months ago -
Toronto fire crews melt Drake ice sculpture2:162 months ago -
Toronto man who killed 2 strangers 2 days apart found guilty of first-degree murder2:062 months ago -
Toronto kicks-off spring cleanup campaign1:392 months ago -
Toronto man found guilty of murdering husband in 20212:053 months ago -
U.S. consulate in Toronto hit by gunfire, police declare national security incident1:513 months ago -
Metrolinx sheds 400-plus consultants, some move to become VPs3:533 months ago
Canada
-
Carney announces Canada’s new intelligence exchange agreement with France0:2811 hours ago -
Indigenous participation in Canada’s energy future exciting leaders at Calgary energy conference1:5311 hours ago -
Are large Canadian AI data centres on the way?5:5612 hours ago -
Business Matters: Canada Post moving additional 485K addresses to community mailboxes2:1411 hours ago -
‘My daughter is gone’: Mother alleges ChatGPT failed her family, files lawsuit2:5612 hours ago -
AGLC allows 6 a.m. liquor service in Alberta bars, pubs2:042 days ago -
Additional charges laid in connection with Calgary woman’s murder1:342 days ago -
BC couple out thousands in banking nightmare4:002 days ago -
‘We wasted hours waiting’: Swan River official blames Manitoba for slow flood response2:012 days ago -
One teen in Montreal Walmart killing granted bail2:032 days ago
U.S. News
-
Washington This Week: Ceasefire negotiations strained, CUSMA deadline approaches6:0612 hours ago -
Taylor Swift, Mariska Hargitay go viral cheering on Knicks historic NBA Finals comeback5:241 day ago -
Trump’s CUSMA comments and why he doesn’t want to renew the trade deal4:252 days ago -
Nick Reiner demands access to his $1.5 million trust fund from jail4:342 days ago -
U.S. launches retaliatory strikes on Iran after downing of helicopter0:402 days ago -
Trump booed at NBA Finals game at New York’s Madison Square Garden0:483 days ago -
NASA unveils crew of Artemis III mission to test new moon landers5:243 days ago -
Trump storms off set of ‘Meet the Press’ mid-interview0:345 days ago -
What’s next for Canada-U.S. trade? Expert weighs in ahead of CUSMA review deadline5:525 days ago -
Trump cuts critical ocean monitoring program that helps track climate change2:036 days ago
Advertisement
World
-
Sierra Club BC launches World Cup ad campaign2:164 hours ago -
Big crowd at FIFA Fan Festival on Friday1:255 hours ago -
Carney signs information sharing deal with France to help Canadian companies compete in Europe1:498 hours ago -
Soccer for newbies: What to know about 2026 World Cup1:531 day ago -
What to expect as Carney heads to Europe for G7 summit1:351 day ago -
Trump cancels Iran strikes, says deal to end war is near1:501 day ago -
Mexico kicks off World Cup with win at Azteca2:001 day ago -
Nova Scotia teen to be an official ball carrier for FIFA World Cup2:051 day ago -
‘We’ll bring you to justice’: Belfast police send warning to violent demonstrators1:372 days ago -
One-on-One with Canada’s FIFA Sherpa5:472 days ago
Politics
-
Coast Mental Health hoping to redevelop headquarters in Mount Pleasant into housing campus1:575 hours ago -
Global News at 6 Halifax: June 1212:237 hours ago -
Global News at 6 New Brunswick: June 1212:037 hours ago -
Carney signs information sharing deal with France to help Canadian companies compete in Europe1:498 hours ago -
Supreme Court rules N.B. lieutenant-governor must be bilingual1:588 hours ago -
Not ‘productive’ to work through America’s issues on Gordie Howe Bridge publicly, Carney says1:4210 hours ago -
Washington This Week: Ceasefire negotiations strained, CUSMA deadline approaches6:0612 hours ago -
G7 Leaders Summit in Evian, France6:0414 hours ago -
Regina Mayor Chad Bachynski June 123:4914 hours ago -
City addressing bus safety in transit bylaw discussions5:0315 hours ago
Health and Wellness
-
Health Matters: Quebec bans energy drinks for people under 162:1511 hours ago -
‘My daughter is gone’: Mother alleges ChatGPT failed her family, files lawsuit2:5612 hours ago -
Health Matters: Companies debate age verification responsibilities2:201 day ago -
BC Care Providers Association report calls for workforce strategy for seniors’ care sector4:481 day ago -
Researchers raise concerns around social media bans2:092 days ago -
Health Matters: World Cup visitors warned about drug supply2:442 days ago -
Health Matters: The risks of ‘tan-maxxing’5:002 days ago -
Cataracts 101: How to see eye-to-eye with your vision problems4:053 days ago -
Health Matters: Canadian who tested positive for hantavirus has recovered2:333 days ago -
Decreasing access to vapes for youth1:011 week ago
Advertisement
Investigative News
-
Difficult efforts to revoke Canadian citizenship of man convicted of terrorism offence2:231 month ago -
Justice dismisses attempts to block disposal of Robert Pictkon evidence2:042 months ago -
Atlantic Ocean currents could collapse sooner than expected, scientists warn1:532 months ago -
How ‘manosphere’ groups target women, share sexual exploits online1:582 months ago -
Deportation hearing begins for alleged Iranian regime official1:383 months ago -
Deportation hearing for suspected high-ranking Iranian official living in Canada held behind closed doors0:454 months ago -
Battling extortion violence in Surrey7:134 months ago -
Fighting the addictions crisis in northern Manitoba’s Nisichawayasihk Cree Nation5:026 months ago -
‘They can shoot me’: Fear-stricken Ontario family speaks after Bishnoi gang violence in Canada2:516 months ago -
Ontario’s landfill crisis: The cost of inaction2:537 months ago
News Bloopers
-
‘Amoosing’ cow leaves Global News Morning crew in stitches1:596 months ago -
‘Can’t use that on TV’: Watch a Global News reporter jump from the highest bungee jump in Canada0:3714 months ago -
Black bear in tree has rough landing after being tranquilized at Halifax-area park0:4921 months ago -
Edmonton, B.C. morning show hosts settle NHL playoff bet3:0525 months ago -
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2532 months ago -
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0043 months ago -
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5746 months ago -
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1546 months ago -
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1250 months ago -
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3844 months ago