Finding ways to move your body with chair yoga
Videos
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Finding ways to move your body with chair yoga
05:25 | June 19, 2024
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How to recognize and respond to the avian flu
06:32 | November 18, 2024
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Tips for combating cold and flu during peak sick season
05:37 | November 18, 2024
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Learning delicious dishes for ‘Dia de los Muertos’ or ‘Day of the Dead’
05:14 | November 1, 2024
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Your Money: A look at Halloween retail spending trends and ways to save
05:13 | October 31, 2024
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HVAC Tips for Cooler Weather
05:29 | October 29, 2024
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‘Pet-ition’ calls for better animal rights laws in Canada
05:11 | October 29, 2024
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Tips for creating healthier Halloween treats
05:12 | October 28, 2024
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Exploring the luxurious lower level of the King City showhome
03:42 | October 24, 2024
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Touring the King City showhome for the Princess Margaret Home Lottery
03:58 | October 24, 2024
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Your Money: Breaking down the latest Bank of Canada interest rate decision
04:52 | October 24, 2024
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Breaking down new safety guide for Ontario retailers
05:48 | October 23, 2024
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Breaking down Liberals’ majority win in New Brunswick
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Why Ontario daycares are protesting changes to $10/day program
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Mixed reaction to royals visit in Australia
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The impact of Yahya Sinwar’s Death
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Examining increased aggression in North Korea
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‘One Voice One Team’ looks to empower the next generation of leaders
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Autism Awareness Month: Addressing stigma and Ontario’s access to services
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Local Escapes: Spotlighting Sault Ste. Marie
05:44 | October 18, 2024
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Exploring Halloween family fun at GTA’s Boo Fest
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Refresh and Reorganize: How to embrace fall without the mess
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How to access breast cancer screenings in Ontario
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Alan Cross talks life and legacy of One Direction’s Liam Payne
05:07 | October 17, 2024
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Breaking down the benefits of Canada’s new pharmacare law
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Ways to maximize your Thanksgiving leftovers
05:16 | October 15, 2024
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Prioritizing hearing health with regular screening
05:15 | October 11, 2024
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Try an alternative option for Thanksgiving dinner
04:46 | October 11, 2024
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Your Money: Older Canadians working longer to support children
05:21 | October 10, 2024
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Municipal Matters: AI and future of Rogers Stadium
05:59 | October 10, 2024
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World Mental Health Day: Toronto man raises funds through open water swimming
04:36 | October 10, 2024
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Finding ways to move your body with chair yoga
05:25 | June 19, 2024
-
How to recognize and respond to the avian flu
06:32 | November 18, 2024
-
Tips for combating cold and flu during peak sick season
05:37 | November 18, 2024
-
Learning delicious dishes for ‘Dia de los Muertos’ or ‘Day of the Dead’
05:14 | November 1, 2024
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Your Money: A look at Halloween retail spending trends and ways to save
05:13 | October 31, 2024
-
HVAC Tips for Cooler Weather
05:29 | October 29, 2024
-
‘Pet-ition’ calls for better animal rights laws in Canada
05:11 | October 29, 2024
-
Tips for creating healthier Halloween treats
05:12 | October 28, 2024
-
Exploring the luxurious lower level of the King City showhome
03:42 | October 24, 2024
-
Touring the King City showhome for the Princess Margaret Home Lottery
03:58 | October 24, 2024
-
Your Money: Breaking down the latest Bank of Canada interest rate decision
04:52 | October 24, 2024
-
Breaking down new safety guide for Ontario retailers
05:48 | October 23, 2024
-
Breaking down Liberals’ majority win in New Brunswick
05:32 | October 22, 2024
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Why Ontario daycares are protesting changes to $10/day program
05:03 | October 22, 2024
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Mixed reaction to royals visit in Australia
05:30 | October 22, 2024
-
The impact of Yahya Sinwar’s Death
05:29 | October 21, 2024
-
Examining increased aggression in North Korea
04:36 | October 21, 2024
-
‘One Voice One Team’ looks to empower the next generation of leaders
05:59 | October 21, 2024
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Autism Awareness Month: Addressing stigma and Ontario’s access to services
04:55 | October 21, 2024
-
Local Escapes: Spotlighting Sault Ste. Marie
05:44 | October 18, 2024
-
Exploring Halloween family fun at GTA’s Boo Fest
03:37 | October 18, 2024
-
Refresh and Reorganize: How to embrace fall without the mess
04:59 | October 18, 2024
-
How to access breast cancer screenings in Ontario
06:00 | October 17, 2024
-
Your Money: Will the Canadian loonie ever reach parity?
05:09 | October 17, 2024
-
Alan Cross talks life and legacy of One Direction’s Liam Payne
05:07 | October 17, 2024
-
Breaking down the benefits of Canada’s new pharmacare law
05:30 | October 15, 2024
-
Ways to maximize your Thanksgiving leftovers
05:16 | October 15, 2024
-
Prioritizing hearing health with regular screening
05:15 | October 11, 2024
-
Try an alternative option for Thanksgiving dinner
04:46 | October 11, 2024
-
Your Money: Older Canadians working longer to support children
05:21 | October 10, 2024
-
Municipal Matters: AI and future of Rogers Stadium
05:59 | October 10, 2024
-
World Mental Health Day: Toronto man raises funds through open water swimming
04:36 | October 10, 2024
Finding ways to move your body with chair yoga
Description
June 19, 2024
Exercise can be hard to fit into our daily lives and some types of movement may not be accessible for everyone. Yoga instructor Helen Goldstein joins Liem Vu to demonstrate how chair yoga can act as a quick, easy way to squeeze some zen into your day.
-
Finding ways to move your body with chair yoga05:25 | June 19, 2024
-
How to recognize and respond to the avian flu06:32 | November 18, 2024
-
Tips for combating cold and flu during peak sick season05:37 | November 18, 2024
-
Learning delicious dishes for ‘Dia de los Muertos’ or ‘Day of the Dead’05:14 | November 1, 2024
-
Your Money: A look at Halloween retail spending trends and ways to save05:13 | October 31, 2024
-
HVAC Tips for Cooler Weather05:29 | October 29, 2024
-
‘Pet-ition’ calls for better animal rights laws in Canada05:11 | October 29, 2024
-
Tips for creating healthier Halloween treats05:12 | October 28, 2024
-
Exploring the luxurious lower level of the King City showhome03:42 | October 24, 2024
-
Touring the King City showhome for the Princess Margaret Home Lottery03:58 | October 24, 2024
-
Your Money: Breaking down the latest Bank of Canada interest rate decision04:52 | October 24, 2024
-
Breaking down new safety guide for Ontario retailers05:48 | October 23, 2024
-
Breaking down Liberals’ majority win in New Brunswick05:32 | October 22, 2024
-
Why Ontario daycares are protesting changes to $10/day program05:03 | October 22, 2024
-
Mixed reaction to royals visit in Australia05:30 | October 22, 2024
-
The impact of Yahya Sinwar’s Death05:29 | October 21, 2024
-
Examining increased aggression in North Korea04:36 | October 21, 2024
-
‘One Voice One Team’ looks to empower the next generation of leaders05:59 | October 21, 2024
-
Autism Awareness Month: Addressing stigma and Ontario’s access to services04:55 | October 21, 2024
-
Local Escapes: Spotlighting Sault Ste. Marie05:44 | October 18, 2024
-
Exploring Halloween family fun at GTA’s Boo Fest03:37 | October 18, 2024
-
Refresh and Reorganize: How to embrace fall without the mess04:59 | October 18, 2024
-
How to access breast cancer screenings in Ontario06:00 | October 17, 2024
-
Your Money: Will the Canadian loonie ever reach parity?05:09 | October 17, 2024
-
Alan Cross talks life and legacy of One Direction’s Liam Payne05:07 | October 17, 2024
-
Breaking down the benefits of Canada’s new pharmacare law05:30 | October 15, 2024
-
Ways to maximize your Thanksgiving leftovers05:16 | October 15, 2024
-
Prioritizing hearing health with regular screening05:15 | October 11, 2024
-
Try an alternative option for Thanksgiving dinner04:46 | October 11, 2024
-
Your Money: Older Canadians working longer to support children05:21 | October 10, 2024
-
Municipal Matters: AI and future of Rogers Stadium05:59 | October 10, 2024
-
World Mental Health Day: Toronto man raises funds through open water swimming04:36 | October 10, 2024
-
Finding ways to move your body with chair yoga05:25 | June 19, 2024
-
How to recognize and respond to the avian flu06:32 | November 18, 2024
-
Tips for combating cold and flu during peak sick season05:37 | November 18, 2024
-
Learning delicious dishes for ‘Dia de los Muertos’ or ‘Day of the Dead’05:14 | November 1, 2024
-
Your Money: A look at Halloween retail spending trends and ways to save05:13 | October 31, 2024
-
HVAC Tips for Cooler Weather05:29 | October 29, 2024
-
‘Pet-ition’ calls for better animal rights laws in Canada05:11 | October 29, 2024
-
Tips for creating healthier Halloween treats05:12 | October 28, 2024
-
Exploring the luxurious lower level of the King City showhome03:42 | October 24, 2024
-
Touring the King City showhome for the Princess Margaret Home Lottery03:58 | October 24, 2024
-
Your Money: Breaking down the latest Bank of Canada interest rate decision04:52 | October 24, 2024
-
Breaking down new safety guide for Ontario retailers05:48 | October 23, 2024
-
Breaking down Liberals’ majority win in New Brunswick05:32 | October 22, 2024
-
Why Ontario daycares are protesting changes to $10/day program05:03 | October 22, 2024
-
Mixed reaction to royals visit in Australia05:30 | October 22, 2024
-
The impact of Yahya Sinwar’s Death05:29 | October 21, 2024
-
Examining increased aggression in North Korea04:36 | October 21, 2024
-
‘One Voice One Team’ looks to empower the next generation of leaders05:59 | October 21, 2024
-
Autism Awareness Month: Addressing stigma and Ontario’s access to services04:55 | October 21, 2024
-
Local Escapes: Spotlighting Sault Ste. Marie05:44 | October 18, 2024
-
Exploring Halloween family fun at GTA’s Boo Fest03:37 | October 18, 2024
-
Refresh and Reorganize: How to embrace fall without the mess04:59 | October 18, 2024
-
How to access breast cancer screenings in Ontario06:00 | October 17, 2024
-
Your Money: Will the Canadian loonie ever reach parity?05:09 | October 17, 2024
-
Alan Cross talks life and legacy of One Direction’s Liam Payne05:07 | October 17, 2024
-
Breaking down the benefits of Canada’s new pharmacare law05:30 | October 15, 2024
-
Ways to maximize your Thanksgiving leftovers05:16 | October 15, 2024
-
Prioritizing hearing health with regular screening05:15 | October 11, 2024
-
Try an alternative option for Thanksgiving dinner04:46 | October 11, 2024
-
Your Money: Older Canadians working longer to support children05:21 | October 10, 2024
-
Municipal Matters: AI and future of Rogers Stadium05:59 | October 10, 2024
-
World Mental Health Day: Toronto man raises funds through open water swimming04:36 | October 10, 2024
Finding ways to move your body with chair yoga
Description
June 19, 2024
Exercise can be hard to fit into our daily lives and some types of movement may not be accessible for everyone. Yoga instructor Helen Goldstein joins Liem Vu to demonstrate how chair yoga can act as a quick, easy way to squeeze some zen into your day.
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