What’s the secret to keeping your New Year’s resolution?
Videos
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What’s the secret to keeping your New Year’s resolution?
01:56 | January 4, 2024
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Quebec premier strikes conciliatory note, apologizes to mayors at annual conference
02:00 | May 23, 2024
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Quebec study sheds light on frequency, severity of drownings among children
02:02 | May 23, 2024
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McGill to see few academic associations at upcoming congress
02:21 | May 23, 2024
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Triple homicide in Montreal leads to growing calls for solutions
02:52 | May 23, 2024
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Thousands without power after spring thunderstorms sweep through Quebec
01:42 | May 23, 2024
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New Quebec housing bill tabled to limit evictions
02:33 | May 22, 2024
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Grief, outrage after triple homicide in Montreal
02:01 | May 22, 2024
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Montreal brawl leads to triple homicide investigation
01:34 | May 22, 2024
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Boeing anchors $415M ‘innovation zone’ in Quebec
01:56 | May 21, 2024
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Jury finds man guilty in stabbing death of Montreal teen
02:17 | May 20, 2024
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Canadian government unveils new plan to tackle auto theft
02:28 | May 20, 2024
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Everyday Joe: Rolling the dice
02:10 | May 19, 2024
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St. Laurent Boulevard gets a cleanup ahead of Montreal’s Mural Festival
02:10 | May 19, 2024
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Ex-husband turns himself in in killing of 55-year-old woman in Montreal’s St-Michel district, police say
00:33 | May 19, 2024
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Young athletes from across North America compete in Montreal’s Lindsay Burnett basketball tournament
01:36 | May 18, 2024
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Montreal’s La Ronde amusement park kicks off 2024 summer season
01:47 | May 18, 2024
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Man, 27, fatally stabbed in St. Henri apartment building: Montreal police
00:23 | May 18, 2024
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Tensions on the rise at McGill encampment
01:40 | May 17, 2024
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One quarter of Quebec students eligible for English-language school opt for French
02:15 | May 15, 2024
-
Quebec judge denies injunction request to dismantle McGill university encampment
01:47 | May 15, 2024
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Ottawa to acquire Quebec Bridge, will spend $1 billion on span over 25 years
01:22 | May 15, 2024
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Granby Zoo adopts new mission to protect biodiversity in 15 countries
02:17 | May 14, 2024
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Mixed reactions after video shows store owner throwing water on sleeping unhoused man
02:01 | May 14, 2024
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McGill in court in bid to remove pro-Palestinian encampment
02:00 | May 13, 2024
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Quebec’s labour tribunal gives green light to Amazon union
02:15 | May 13, 2024
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University protests: New pro-Palestinian encampment at Université du Québec à Montréal
01:27 | May 13, 2024
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Concordia study explores consumer market behaviour during pandemics
02:01 | May 12, 2024
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Man found dead in Montreal’s Plateau neighbourhood was homicide victim, police say
01:07 | May 12, 2024
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How a Montreal woman found her long-lost sister just in time for Mother’s Day
02:13 | May 11, 2024
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Quebec mayors gather to brainstorm ways to grow, fund public transit
01:40 | May 10, 2024
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Montreal PWHL counts on fans during playoffs
01:12 | May 10, 2024
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What’s the secret to keeping your New Year’s resolution?
01:56 | January 4, 2024
-
Quebec premier strikes conciliatory note, apologizes to mayors at annual conference
02:00 | May 23, 2024
-
Quebec study sheds light on frequency, severity of drownings among children
02:02 | May 23, 2024
-
McGill to see few academic associations at upcoming congress
02:21 | May 23, 2024
-
Triple homicide in Montreal leads to growing calls for solutions
02:52 | May 23, 2024
-
Thousands without power after spring thunderstorms sweep through Quebec
01:42 | May 23, 2024
-
New Quebec housing bill tabled to limit evictions
02:33 | May 22, 2024
-
Grief, outrage after triple homicide in Montreal
02:01 | May 22, 2024
-
Montreal brawl leads to triple homicide investigation
01:34 | May 22, 2024
-
Boeing anchors $415M ‘innovation zone’ in Quebec
01:56 | May 21, 2024
-
Jury finds man guilty in stabbing death of Montreal teen
02:17 | May 20, 2024
-
Canadian government unveils new plan to tackle auto theft
02:28 | May 20, 2024
-
Everyday Joe: Rolling the dice
02:10 | May 19, 2024
-
St. Laurent Boulevard gets a cleanup ahead of Montreal’s Mural Festival
02:10 | May 19, 2024
-
Ex-husband turns himself in in killing of 55-year-old woman in Montreal’s St-Michel district, police say
00:33 | May 19, 2024
-
Young athletes from across North America compete in Montreal’s Lindsay Burnett basketball tournament
01:36 | May 18, 2024
-
Montreal’s La Ronde amusement park kicks off 2024 summer season
01:47 | May 18, 2024
-
Man, 27, fatally stabbed in St. Henri apartment building: Montreal police
00:23 | May 18, 2024
-
Tensions on the rise at McGill encampment
01:40 | May 17, 2024
-
One quarter of Quebec students eligible for English-language school opt for French
02:15 | May 15, 2024
-
Quebec judge denies injunction request to dismantle McGill university encampment
01:47 | May 15, 2024
-
Ottawa to acquire Quebec Bridge, will spend $1 billion on span over 25 years
01:22 | May 15, 2024
-
Granby Zoo adopts new mission to protect biodiversity in 15 countries
02:17 | May 14, 2024
-
Mixed reactions after video shows store owner throwing water on sleeping unhoused man
02:01 | May 14, 2024
-
McGill in court in bid to remove pro-Palestinian encampment
02:00 | May 13, 2024
-
Quebec’s labour tribunal gives green light to Amazon union
02:15 | May 13, 2024
-
University protests: New pro-Palestinian encampment at Université du Québec à Montréal
01:27 | May 13, 2024
-
Concordia study explores consumer market behaviour during pandemics
02:01 | May 12, 2024
-
Man found dead in Montreal’s Plateau neighbourhood was homicide victim, police say
01:07 | May 12, 2024
-
How a Montreal woman found her long-lost sister just in time for Mother’s Day
02:13 | May 11, 2024
-
Quebec mayors gather to brainstorm ways to grow, fund public transit
01:40 | May 10, 2024
-
Montreal PWHL counts on fans during playoffs
01:12 | May 10, 2024
What’s the secret to keeping your New Year’s resolution?
Description
January 4, 2024
Just a few days into 2024 and many people have their new resolutions weighing heavy on their mind and it's no surprise that getting into shape is the most popular goal. But as Global's Elizabeth Zogalis reports, fitness and nutrition experts say it's important to think about your long-term health rather than just losing weight.
-
What’s the secret to keeping your New Year’s resolution?01:56 | January 4, 2024
-
Quebec premier strikes conciliatory note, apologizes to mayors at annual conference02:00 | May 23, 2024
-
Quebec study sheds light on frequency, severity of drownings among children02:02 | May 23, 2024
-
McGill to see few academic associations at upcoming congress02:21 | May 23, 2024
-
Triple homicide in Montreal leads to growing calls for solutions02:52 | May 23, 2024
-
Thousands without power after spring thunderstorms sweep through Quebec01:42 | May 23, 2024
-
New Quebec housing bill tabled to limit evictions02:33 | May 22, 2024
-
Grief, outrage after triple homicide in Montreal02:01 | May 22, 2024
-
Montreal brawl leads to triple homicide investigation01:34 | May 22, 2024
-
Boeing anchors $415M ‘innovation zone’ in Quebec01:56 | May 21, 2024
-
Jury finds man guilty in stabbing death of Montreal teen02:17 | May 20, 2024
-
Canadian government unveils new plan to tackle auto theft02:28 | May 20, 2024
-
Everyday Joe: Rolling the dice02:10 | May 19, 2024
-
St. Laurent Boulevard gets a cleanup ahead of Montreal’s Mural Festival02:10 | May 19, 2024
-
Ex-husband turns himself in in killing of 55-year-old woman in Montreal’s St-Michel district, police say00:33 | May 19, 2024
-
Young athletes from across North America compete in Montreal’s Lindsay Burnett basketball tournament01:36 | May 18, 2024
-
Montreal’s La Ronde amusement park kicks off 2024 summer season01:47 | May 18, 2024
-
Man, 27, fatally stabbed in St. Henri apartment building: Montreal police00:23 | May 18, 2024
-
Tensions on the rise at McGill encampment01:40 | May 17, 2024
-
One quarter of Quebec students eligible for English-language school opt for French02:15 | May 15, 2024
-
Quebec judge denies injunction request to dismantle McGill university encampment01:47 | May 15, 2024
-
Ottawa to acquire Quebec Bridge, will spend $1 billion on span over 25 years01:22 | May 15, 2024
-
Granby Zoo adopts new mission to protect biodiversity in 15 countries02:17 | May 14, 2024
-
Mixed reactions after video shows store owner throwing water on sleeping unhoused man02:01 | May 14, 2024
-
McGill in court in bid to remove pro-Palestinian encampment02:00 | May 13, 2024
-
Quebec’s labour tribunal gives green light to Amazon union02:15 | May 13, 2024
-
University protests: New pro-Palestinian encampment at Université du Québec à Montréal01:27 | May 13, 2024
-
Concordia study explores consumer market behaviour during pandemics02:01 | May 12, 2024
-
Man found dead in Montreal’s Plateau neighbourhood was homicide victim, police say01:07 | May 12, 2024
-
How a Montreal woman found her long-lost sister just in time for Mother’s Day02:13 | May 11, 2024
-
Quebec mayors gather to brainstorm ways to grow, fund public transit01:40 | May 10, 2024
-
Montreal PWHL counts on fans during playoffs01:12 | May 10, 2024
-
What’s the secret to keeping your New Year’s resolution?01:56 | January 4, 2024
-
Quebec premier strikes conciliatory note, apologizes to mayors at annual conference02:00 | May 23, 2024
-
Quebec study sheds light on frequency, severity of drownings among children02:02 | May 23, 2024
-
McGill to see few academic associations at upcoming congress02:21 | May 23, 2024
-
Triple homicide in Montreal leads to growing calls for solutions02:52 | May 23, 2024
-
Thousands without power after spring thunderstorms sweep through Quebec01:42 | May 23, 2024
-
New Quebec housing bill tabled to limit evictions02:33 | May 22, 2024
-
Grief, outrage after triple homicide in Montreal02:01 | May 22, 2024
-
Montreal brawl leads to triple homicide investigation01:34 | May 22, 2024
-
Boeing anchors $415M ‘innovation zone’ in Quebec01:56 | May 21, 2024
-
Jury finds man guilty in stabbing death of Montreal teen02:17 | May 20, 2024
-
Canadian government unveils new plan to tackle auto theft02:28 | May 20, 2024
-
Everyday Joe: Rolling the dice02:10 | May 19, 2024
-
St. Laurent Boulevard gets a cleanup ahead of Montreal’s Mural Festival02:10 | May 19, 2024
-
Ex-husband turns himself in in killing of 55-year-old woman in Montreal’s St-Michel district, police say00:33 | May 19, 2024
-
Young athletes from across North America compete in Montreal’s Lindsay Burnett basketball tournament01:36 | May 18, 2024
-
Montreal’s La Ronde amusement park kicks off 2024 summer season01:47 | May 18, 2024
-
Man, 27, fatally stabbed in St. Henri apartment building: Montreal police00:23 | May 18, 2024
-
Tensions on the rise at McGill encampment01:40 | May 17, 2024
-
One quarter of Quebec students eligible for English-language school opt for French02:15 | May 15, 2024
-
Quebec judge denies injunction request to dismantle McGill university encampment01:47 | May 15, 2024
-
Ottawa to acquire Quebec Bridge, will spend $1 billion on span over 25 years01:22 | May 15, 2024
-
Granby Zoo adopts new mission to protect biodiversity in 15 countries02:17 | May 14, 2024
-
Mixed reactions after video shows store owner throwing water on sleeping unhoused man02:01 | May 14, 2024
-
McGill in court in bid to remove pro-Palestinian encampment02:00 | May 13, 2024
-
Quebec’s labour tribunal gives green light to Amazon union02:15 | May 13, 2024
-
University protests: New pro-Palestinian encampment at Université du Québec à Montréal01:27 | May 13, 2024
-
Concordia study explores consumer market behaviour during pandemics02:01 | May 12, 2024
-
Man found dead in Montreal’s Plateau neighbourhood was homicide victim, police say01:07 | May 12, 2024
-
How a Montreal woman found her long-lost sister just in time for Mother’s Day02:13 | May 11, 2024
-
Quebec mayors gather to brainstorm ways to grow, fund public transit01:40 | May 10, 2024
-
Montreal PWHL counts on fans during playoffs01:12 | May 10, 2024
What’s the secret to keeping your New Year’s resolution?
Description
January 4, 2024
Just a few days into 2024 and many people have their new resolutions weighing heavy on their mind and it's no surprise that getting into shape is the most popular goal. But as Global's Elizabeth Zogalis reports, fitness and nutrition experts say it's important to think about your long-term health rather than just losing weight.
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