Get Fit: Increasing and strengthening mobility
Videos
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Get Fit: Increasing and strengthening mobility
03:23 | October 11, 2023
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Two-year sentence for attempted smuggling of credit card data into Manitoba
00:41 | March 19, 2026
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Canadian self-taught rookie golfer earns first top-5 result on PGA Tour
01:26 | March 17, 2026
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Spike in gun violence a concern in Winnipeg
01:58 | March 17, 2026
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Canadian travel to US down nearly 15 per cent: StatsCan
02:26 | March 17, 2026
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Manitoba’s 1st supervised drug consumption site may not open for months: Kinew
01:12 | March 16, 2026
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Vehicle sales across the country are down, Statistics Canada numbers show
01:48 | March 16, 2026
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Wildlife Management in Uncertain Times Conference Manitoba
02:05 | March 14, 2026
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Two dead after plasma donation at Winnipeg private collection centres
01:51 | March 13, 2026
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Canadian police report massive jump in online child sexual exploitation
01:44 | March 10, 2026
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Massive drop in alcohol sales
02:06 | March 6, 2026
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Chaos in court as Winnipeg man found guilty of mass murder resists sheriffs
01:39 | March 5, 2026
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Grieving Winnipeg parents sound alarm on bullying after daughter’s death by suicide
02:14 | March 4, 2026
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Winnipeg organizations team up to deliver much-needed beds to Manitoba First Nation
01:42 | March 4, 2026
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Clare’s Law implemented in Manitoba
02:16 | March 3, 2026
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More than 2,000 Pimicikamak Cree Nation members still displaced 60 days after outage
01:52 | February 27, 2026
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Amber Alert cancelled after Winnipeg toddler ‘taken’ from home is found safe
02:00 | February 27, 2026
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Social prescribing expanding across Manitoba
01:59 | February 27, 2026
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Amber Alert cancelled after Winnipeg toddler found safe, two arrested
03:11 | February 27, 2026
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Blowing snow creates whiteout conditions, road closures in Manitoba
00:50 | February 27, 2026
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“I’ll always miss her”: Family of Marcedes Myran holding onto memories, one year after she was brought home
03:21 | February 27, 2026
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Overcoming trauma thread-by-thread: Cambria Harris’ healing journey after loss
03:38 | February 25, 2026
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‘She was more than what happened to her’: Family of Rebecca Contois honours her memory
09:42 | February 25, 2026
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Ex-girlfriend of accused mass killer tells trial he confessed
01:48 | February 23, 2026
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Winnipeg teacher builds outdoor rink to help students get into Olympics spirit
01:30 | February 21, 2026
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Global News at 6 Winnipeg: Feb. 13
10:54 | February 14, 2026
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Manitoba RCMP issue dangerous person alert after woman’s abduction
01:05 | February 5, 2026
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Winnipeg youth curling and the 2026 Olympics
01:46 | February 5, 2026
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Global News Winnipeg February 4
18:10 | February 4, 2026
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World Cancer Day
02:18 | February 4, 2026
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Manitoba to examine potential marine conservation area in Hudson Bay
01:12 | February 3, 2026
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Family feels healthcare system failed mother
02:18 | February 3, 2026
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Get Fit: Increasing and strengthening mobility
03:23 | October 11, 2023
-
Two-year sentence for attempted smuggling of credit card data into Manitoba
00:41 | March 19, 2026
-
Canadian self-taught rookie golfer earns first top-5 result on PGA Tour
01:26 | March 17, 2026
-
Spike in gun violence a concern in Winnipeg
01:58 | March 17, 2026
-
Canadian travel to US down nearly 15 per cent: StatsCan
02:26 | March 17, 2026
-
Manitoba’s 1st supervised drug consumption site may not open for months: Kinew
01:12 | March 16, 2026
-
Vehicle sales across the country are down, Statistics Canada numbers show
01:48 | March 16, 2026
-
Wildlife Management in Uncertain Times Conference Manitoba
02:05 | March 14, 2026
-
Two dead after plasma donation at Winnipeg private collection centres
01:51 | March 13, 2026
-
Canadian police report massive jump in online child sexual exploitation
01:44 | March 10, 2026
-
Massive drop in alcohol sales
02:06 | March 6, 2026
-
Chaos in court as Winnipeg man found guilty of mass murder resists sheriffs
01:39 | March 5, 2026
-
Grieving Winnipeg parents sound alarm on bullying after daughter’s death by suicide
02:14 | March 4, 2026
-
Winnipeg organizations team up to deliver much-needed beds to Manitoba First Nation
01:42 | March 4, 2026
-
Clare’s Law implemented in Manitoba
02:16 | March 3, 2026
-
More than 2,000 Pimicikamak Cree Nation members still displaced 60 days after outage
01:52 | February 27, 2026
-
Amber Alert cancelled after Winnipeg toddler ‘taken’ from home is found safe
02:00 | February 27, 2026
-
Social prescribing expanding across Manitoba
01:59 | February 27, 2026
-
Amber Alert cancelled after Winnipeg toddler found safe, two arrested
03:11 | February 27, 2026
-
Blowing snow creates whiteout conditions, road closures in Manitoba
00:50 | February 27, 2026
-
“I’ll always miss her”: Family of Marcedes Myran holding onto memories, one year after she was brought home
03:21 | February 27, 2026
-
Overcoming trauma thread-by-thread: Cambria Harris’ healing journey after loss
03:38 | February 25, 2026
-
‘She was more than what happened to her’: Family of Rebecca Contois honours her memory
09:42 | February 25, 2026
-
Ex-girlfriend of accused mass killer tells trial he confessed
01:48 | February 23, 2026
-
Winnipeg teacher builds outdoor rink to help students get into Olympics spirit
01:30 | February 21, 2026
-
Global News at 6 Winnipeg: Feb. 13
10:54 | February 14, 2026
-
Manitoba RCMP issue dangerous person alert after woman’s abduction
01:05 | February 5, 2026
-
Winnipeg youth curling and the 2026 Olympics
01:46 | February 5, 2026
-
Global News Winnipeg February 4
18:10 | February 4, 2026
-
World Cancer Day
02:18 | February 4, 2026
-
Manitoba to examine potential marine conservation area in Hudson Bay
01:12 | February 3, 2026
-
Family feels healthcare system failed mother
02:18 | February 3, 2026
Get Fit: Increasing and strengthening mobility
Description
October 11, 2023
On this edition of Get Fit, Shapes Fitness personal training supervisor Jodi Bodnarchuk explains how you can increase and strengthen your mobility by doing some simple stretches and exercises.
-
Get Fit: Increasing and strengthening mobility03:23 | October 11, 2023 -
Two-year sentence for attempted smuggling of credit card data into Manitoba00:41 | March 19, 2026 -
Canadian self-taught rookie golfer earns first top-5 result on PGA Tour01:26 | March 17, 2026 -
Spike in gun violence a concern in Winnipeg01:58 | March 17, 2026 -
Canadian travel to US down nearly 15 per cent: StatsCan02:26 | March 17, 2026 -
Manitoba’s 1st supervised drug consumption site may not open for months: Kinew01:12 | March 16, 2026 -
Vehicle sales across the country are down, Statistics Canada numbers show01:48 | March 16, 2026 -
Wildlife Management in Uncertain Times Conference Manitoba02:05 | March 14, 2026 -
Two dead after plasma donation at Winnipeg private collection centres01:51 | March 13, 2026 -
Canadian police report massive jump in online child sexual exploitation01:44 | March 10, 2026 -
Massive drop in alcohol sales02:06 | March 6, 2026 -
Chaos in court as Winnipeg man found guilty of mass murder resists sheriffs01:39 | March 5, 2026 -
Grieving Winnipeg parents sound alarm on bullying after daughter’s death by suicide02:14 | March 4, 2026 -
Winnipeg organizations team up to deliver much-needed beds to Manitoba First Nation01:42 | March 4, 2026 -
Clare’s Law implemented in Manitoba02:16 | March 3, 2026 -
More than 2,000 Pimicikamak Cree Nation members still displaced 60 days after outage01:52 | February 27, 2026 -
Amber Alert cancelled after Winnipeg toddler ‘taken’ from home is found safe02:00 | February 27, 2026 -
Social prescribing expanding across Manitoba01:59 | February 27, 2026 -
Amber Alert cancelled after Winnipeg toddler found safe, two arrested03:11 | February 27, 2026 -
Blowing snow creates whiteout conditions, road closures in Manitoba00:50 | February 27, 2026 -
“I’ll always miss her”: Family of Marcedes Myran holding onto memories, one year after she was brought home03:21 | February 27, 2026 -
Overcoming trauma thread-by-thread: Cambria Harris’ healing journey after loss03:38 | February 25, 2026 -
‘She was more than what happened to her’: Family of Rebecca Contois honours her memory09:42 | February 25, 2026 -
Ex-girlfriend of accused mass killer tells trial he confessed01:48 | February 23, 2026 -
Winnipeg teacher builds outdoor rink to help students get into Olympics spirit01:30 | February 21, 2026 -
Global News at 6 Winnipeg: Feb. 1310:54 | February 14, 2026 -
Manitoba RCMP issue dangerous person alert after woman’s abduction01:05 | February 5, 2026 -
Winnipeg youth curling and the 2026 Olympics01:46 | February 5, 2026 -
Global News Winnipeg February 418:10 | February 4, 2026 -
World Cancer Day02:18 | February 4, 2026 -
Manitoba to examine potential marine conservation area in Hudson Bay01:12 | February 3, 2026 -
Family feels healthcare system failed mother02:18 | February 3, 2026
-
Get Fit: Increasing and strengthening mobility03:23 | October 11, 2023
-
Two-year sentence for attempted smuggling of credit card data into Manitoba00:41 | March 19, 2026
-
Canadian self-taught rookie golfer earns first top-5 result on PGA Tour01:26 | March 17, 2026
-
Spike in gun violence a concern in Winnipeg01:58 | March 17, 2026
-
Canadian travel to US down nearly 15 per cent: StatsCan02:26 | March 17, 2026
-
Manitoba’s 1st supervised drug consumption site may not open for months: Kinew01:12 | March 16, 2026
-
Vehicle sales across the country are down, Statistics Canada numbers show01:48 | March 16, 2026
-
Wildlife Management in Uncertain Times Conference Manitoba02:05 | March 14, 2026
-
Two dead after plasma donation at Winnipeg private collection centres01:51 | March 13, 2026
-
Canadian police report massive jump in online child sexual exploitation01:44 | March 10, 2026
-
Massive drop in alcohol sales02:06 | March 6, 2026
-
Chaos in court as Winnipeg man found guilty of mass murder resists sheriffs01:39 | March 5, 2026
-
Grieving Winnipeg parents sound alarm on bullying after daughter’s death by suicide02:14 | March 4, 2026
-
Winnipeg organizations team up to deliver much-needed beds to Manitoba First Nation01:42 | March 4, 2026
-
Clare’s Law implemented in Manitoba02:16 | March 3, 2026
-
More than 2,000 Pimicikamak Cree Nation members still displaced 60 days after outage01:52 | February 27, 2026
-
Amber Alert cancelled after Winnipeg toddler ‘taken’ from home is found safe02:00 | February 27, 2026
-
Social prescribing expanding across Manitoba01:59 | February 27, 2026
-
Amber Alert cancelled after Winnipeg toddler found safe, two arrested03:11 | February 27, 2026
-
Blowing snow creates whiteout conditions, road closures in Manitoba00:50 | February 27, 2026
-
“I’ll always miss her”: Family of Marcedes Myran holding onto memories, one year after she was brought home03:21 | February 27, 2026
-
Overcoming trauma thread-by-thread: Cambria Harris’ healing journey after loss03:38 | February 25, 2026
-
‘She was more than what happened to her’: Family of Rebecca Contois honours her memory09:42 | February 25, 2026
-
Ex-girlfriend of accused mass killer tells trial he confessed01:48 | February 23, 2026
-
Winnipeg teacher builds outdoor rink to help students get into Olympics spirit01:30 | February 21, 2026
-
Global News at 6 Winnipeg: Feb. 1310:54 | February 14, 2026
-
Manitoba RCMP issue dangerous person alert after woman’s abduction01:05 | February 5, 2026
-
Winnipeg youth curling and the 2026 Olympics01:46 | February 5, 2026
-
Global News Winnipeg February 418:10 | February 4, 2026
-
World Cancer Day02:18 | February 4, 2026
-
Manitoba to examine potential marine conservation area in Hudson Bay01:12 | February 3, 2026
-
Family feels healthcare system failed mother02:18 | February 3, 2026
Get Fit: Increasing and strengthening mobility
Description
October 11, 2023
On this edition of Get Fit, Shapes Fitness personal training supervisor Jodi Bodnarchuk explains how you can increase and strengthen your mobility by doing some simple stretches and exercises.
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