Sleep Recommendations
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1 in 4 Canadian kids don’t get enough sleep. A back-to-school routine may helpSummer holidays tend to throw off children’s schedules and disrupt sleeping patterns, making it harder to get back into the school routine, experts say.CanadaAug 17, 2023
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How much sleep should your child get? New sleep guidelines for babies, kids and teensIs your baby, child or teenager getting enough sleep? In new research, the American scientists doled out recommendations for sleep based on age and life stage.HealthJun 13, 2016
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