Saturated Fat

• Reality check: Does saturated fat actually clog arteries?

  A controversial new paper seeks to debunk the widely held belief that saturated fat is bad for our health.

  Health

  Apr 28, 2017
  
• These are the 10 foods that affect your risk of heart disease, according to scientists

  Load up on fresh produce, nuts, whole grains and seafood and steer away from red meat, sugary drinks and salty fare, according to Tufts University scientists out of Boston.

  Health

  Mar 9, 2017
  
• Advertisement
• ‘Cut the crap’: Heart and Stroke Foundation’s advice to Canadians

  The Heart and Stroke Foundation is urging Canadians to "cut the crap". The Foundation wants Canadians to go back to basics and cook from scratch at home as often as possible.

  Health

  Sep 24, 2015
• Advertisement
• Your brain on cookies and cake: Canadian docs study how saturated fat tampers with dopamine

  Feed a bunch of rodents saturated fat and what happens to their brains? New Canadian research suggests that the unhealthy fat – found in cookies, cakes and processed goods – affects more than just our waistlines.

  Health

  Jul 15, 2015