Run To Quit
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Spring and summer running tipsRob Christie’s advice for both the amateur and the seasoned? Slow and steady wins the race.LifestyleApr 12, 2016
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‘Run to Quit’ program helps smokers trade nicotine for runner’s highSmoking is a daily, and often deadly, habit for thousands of Nova Scotians, but a new program wants to help people replace their nicotine addiction with a healthier alternative.HealthJan 18, 2016
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