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Attention new moms: Why your fitness routine could be doing more harm than goodHaving a baby can take a serious toll on a woman's body, and some of the mixed messages women receive about postpartum exercise can be damaging — both inside and out.HealthJul 23, 2019
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Vagina Pilates? What you need to know about pelvic floor physiotherapyPelvic pain, involuntary urination and constipation aren't easy to talk about, but there are a growing number of specialists in Canada who can help treat such issues.CanadaOct 2, 2014
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