Paleo Diet
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Paleo, WW and other fad diets aren’t ‘sustainable’: expertSome "fad diets" may seem to work in the short term, but few are actually sustainable, say experts.LifestyleJan 10, 2020
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Danielle Smith: If you want to improve your health, eat more meatIf you were thinking of taking Environment Minister Shannon Phillips' challenge to “eat less meat” this month, I’m happy to tell you that if you want to improve your health you should do the opposite: you should eat more.HealthJan 12, 2018
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Reality check: Is your daily diet soda increasing your risk of dementia, stroke?Research is shedding light on how diet soda may be sabotaging your weight and waistline, but what about your risk of stroke and dementia?HealthApr 21, 2017
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Here’s why fad diets don’t work – explained in two simple chartsTwo Canadian experts warn that fad diets garner the same results: yes, you’ll lose some weight at first, but after that you’ll plateau and slowly regain the weight you worked so hard to lose.HealthAug 31, 2016
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This food will make you feel fuller if you’re trying to lose weightPeople trying to lose weight are often told to turn to fibre so they feel more satisfied after a meal but new research suggests protein does the trick as well.HealthMar 4, 2016
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Will the Paleo diet make you fat? Why this controversial study is angering diehard supportersIn a new study that’s ignited a firestorm of controversy, Australian researchers are warning that the Paleo diet is “dangerous” and drives up weight.HealthFeb 25, 2016
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Reality Check: Superfoods, organic food, paleo and gluten-free dietsThere's no shortage of buzzwords or foods and fad diets that promise to be your answer to better health. To help separate fact from fiction, we turned to the experts.CanadaJun 17, 2015
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Five things we can learn from LeBron James’ low-carb dietLeBron James said he feels good after a 67-day diet filled with whole foods, no carbs, no sugar, no dairy and no refined sugar.HealthSep 25, 2014
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