Managing Anxiety
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5 simple ways to manage your daily anxietyBesides taking a much-needed break, getting enough sleep and eating a well-balanced diet, here are other ways to manage your anxiety.LifestyleNov 26, 2018
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Back to school: Tips to overcome the 3 most common first-day jittersThese are the back-to-school scenarios most likely to cause you and your child stress, and advice from a psychologist on how to deal with them.CanadaAug 29, 2016
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