Low-Carb Diet

• Low-carb and high-carb diets associated with early death: study

  Don't worry — there is a sweet spot for consuming carbs and living a long, healthy life.

  Lifestyle

  Aug 20, 2018
  
• These 5 dieting hacks could be sabotaging your weight-loss goals

  You've cut out sugary foods and ramped up your workouts. Why aren't you losing weight? Nutrition choices are likely the culprit.

  Lifestyle

  Sep 9, 2017
  
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• Meet the new low-calorie, low-carb potato that’s GMO-free

  A Canadian company says its new potato is lower in calories and carbs, and it has a lower glycemic response making the crop a great option for diabetics.

  Health

  Sep 23, 2016
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• Here’s why fad diets don’t work – explained in two simple charts

  Two Canadian experts warn that fad diets garner the same results: yes, you’ll lose some weight at first, but after that you’ll plateau and slowly regain the weight you worked so hard to lose.

  Health

  Aug 31, 2016
• Five things we can learn from LeBron James’ low-carb diet

  LeBron James said he feels good after a 67-day diet filled with whole foods, no carbs, no sugar, no dairy and no refined sugar.

  Health

  Sep 25, 2014