Ketogenic Diet

• Is the keto diet a safe option for losing weight?

  Many people are exploring the keto diet as an option to lose weight. But is it safe? Experts weigh in on the pros and cons.

  Health

  Jan 29, 2020
  
• ‘Keto crotch’: What the keto diet can do to women’s vaginal health

  And why one dietitian does not recommend the keto diet as a way to lose weight

  Lifestyle

  Mar 1, 2019
  
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• Super Awesome Science Show Recap: What going keto can do for you

  On this episode, we examine the nature of the ketogenic diet, its history, and what good it can do for you.

  Lifestyle

  Jan 15, 2019
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• Keto diet plan: breaking down the low-carb, high-fat diet

  The low-carb high-fat diet isn't recommended by some experts, but some people live by it.

  Health

  Jun 12, 2017
• Recipes to help you start your ketogenic diet

  If you're looking to kick start your ketogenic diet, try these recipes at home.

  Mar 27, 2017