Insomnia
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Demand for sleep clinics in Manitoba on the rise, experts say need is thereThe number of Manitobans looking for help on how to sleep better has gone up. One expert says that's because the function of the bedroom has changed.CanadaJan 22, 2024
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Insomnia hitting you hard? You’re not alone, experts sayIf you have found yourself staring at the ceiling and counting more than a thousand sheep every night, you are not alone, according to local experts.HealthOct 8, 2022
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Losing sleep over the pandemic? Try these tipsCanadians are losing sleep over pandemic stress. A sleep researcher says lack of routine and increased screen time are also to blame.HealthApr 22, 2021
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Daylight saving time ruining sleep? Here’s how to get back on trackSleeping consultant Tracy Braunstein advises people to take a step back, look at their overall sleep hygiene and establish a bedtime hour.LifestyleMar 16, 2021
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Here are 10 tips to help you sleep better amid the coronavirus stressWhile good sleep is essential to health in normal times, it becomes even more so in this period of confinement, says Faustin Etindele from Université du Québec à Montréal.CommentaryMay 17, 2020
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Coronavirus keeping you up at night? Here’s how to get better sleepStress, changes in routine, and even spending less time outside can all affect your sleep during the pandemic.HealthApr 19, 2020
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Oversleeping can increase your risk of stroke by up to 85 per cent: studyIt's widely known that sleep deprivation is harmful in myriad ways — but now, new research shows that over-sleeping is damaging, too.LifestyleDec 12, 2019
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When Life Gives You Parkinson’s podcast: Sharing stories and searching for sleepIn this episode, we connect with Dr. Aleksandar Videnovic, a neurologist specializing in movement disorders and sleep medicine.HealthApr 10, 2019
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Sleep deprived? What missing too much sleep might be doing to your bodyNot getting enough sleep can have serious long-term consequences for your health.HealthMar 17, 2019
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Can’t fall asleep? It might be stressDr. Karen Jensen says almost half of the world's population suffers from some kind of sleep disorder.HealthJan 31, 2018
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