How To Sleep Better
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Here are 10 tips to help you sleep better amid the coronavirus stressWhile good sleep is essential to health in normal times, it becomes even more so in this period of confinement, says Faustin Etindele from Université du Québec à Montréal.CommentaryMay 17, 2020
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Why a regular bedtime is good for your healthPeople who have a regular bedtime have a lower risk of developing illnesses like heart disease and diabetes, according to a new study.HealthSep 28, 2018
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