Holiday Mental Health

• Difficult holiday season highlights growing need for grief support

  A B.C. charity that specializes in grief support services for families dealing with traumatic loss says the need is greater than ever, particularly around the holidays.

  Canada

  Dec 8, 2023
  
• Stress, loneliness magnified during the holidays: mental health experts

  It's a time of year that's focused around gatherings and family and friends, but for many, the holidays are a time filled with stress, loneliness, and anxiety.

  Canada

  Dec 15, 2022
  
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• Saskatchewan advocates, experts expect spike in mental health calls over holidays

  The Canadian Mental Health Association created a mental health hotline when the COVID-19 pandemic began. The Saskatchewan director is expecting more calls over the holidays.

  Canada

  Dec 14, 2020
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• 5 ways to keep your mental health on track over the holidays

  It's a tough time of year. Give yourself some room to breathe.

  Health

  Dec 23, 2017