Healthy Fats
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7 myths about healthy food people still believeAccording to registered dietitian and chef Julie Bednarski, many people still believe eggs are unhealthy.LifestyleFeb 10, 2018
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A stressful day erases all the benefits of eating a healthy meal: studyIn a quirky new study, scientists are warning that stress virtually cancels out the benefits you’d reap from eating a healthy meal.HealthSep 20, 2016
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Why docs say you should swap carbs with 100 calories of ‘healthy’ fatsWorld-renowned scientists out of Tufts University are giving you the green light to add healthy fats to your diet instead of reaching for carbohydrates.HealthJul 20, 2016
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Are Kind bars ‘healthy?’ Here’s why the FDA is rethinking what makes a healthy snackThey’re bars made with mixed nuts, seeds and granola, doused in honey and topped with chocolate. Are Kind bars healthy?HealthMay 11, 2016
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