Cardio
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Half of runners hate running, survey findsMost people run in order to improve their body image and health, not because they like it, a survey found.HealthFeb 18, 2020
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If you stop exercising, here’s how quickly you’ll lose strengthSpoiler alert: you may be affected faster than you think.LifestyleJul 20, 2019
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What is ‘fitness snacking’ and is it key to improving your health?Many people don't get the daily exercise they need, fitness experts say.HealthOct 1, 2018
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Is cardio really good for your sex drive? Halle Berry says it isHalle Berry recently claimed that doing cardio exercise "increased sexual arousal in women."LifestyleSep 28, 2018
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Wireless health system for post-op care heads to clinical trial in HamiltonHHS and Liverpool Heart and Chest Hospital will be enrolling 600 patients in a clinical trial of the SMArTVIEW system this December.CanadaNov 30, 2017
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St. Boniface Hospital research hopes to educate Manitobans on heart healthResearchers at St. Boniface hospital are trying to help Manitobans understand the importance of maintaining a healthy heart.HealthFeb 18, 2016
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Want to work out at home? Try these cheap gym alternativesYour excuses for missing your workout no longer fly thanks to a host of new fitness apps and online subscriptions. Many of the sites are free or cost far less than a monthly gym fee.ConsumerFeb 9, 2016
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Celebrity trainer Harley Pasternak’s tips for how to get fit for fallIf all those summer BBQs left you with a little weight, you're not alone. So we've enlisted the help of a celebrity trainer to help get you fit for fall.HealthSep 21, 2015
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Cardio not all it’s cracked up to be: weight loss expertIf you think you're going to lose weight through cardio, one expert wants you to think again.HealthApr 17, 2015
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Reality check: Is the treadmill test a good measure of your risk of death?For those who dread cardio, the findings were frightening: a new study warned that how you fare on the treadmill could be a good indicator of your risk of death in the next decade.HealthMar 10, 2015
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