WHO classifies burnout as ‘occupational phenomenon’ related solely to work
Burnout has officially been added to the World Health Organization’s International Classification of Diseases. Continue reading
anxiety symptoms
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Are you suffering from mental fatigue? Here’s what to look for
Overcommitting to things, whether that be social events or projects at work, is bad for your brain. Continue reading
When anxiety turns into anger, experts say you shouldn’t ignore it
“Unaddressed anger festers in the body mind. It sits there waiting to be unleashed.” Continue reading
Follow this one tip the next time you’re stressed, anxious or nervous
Stress, anxiety and nervousness are feelings we’re all too familiar with. But what if scientists handed you a simple tactic to help you cope during challenging times? Continue reading
‘Burnout’ is a thing, doctors say. Here are the symptoms
Severe chronic stress can cause lasting changes to the structure of your brain. Continue reading
’13 Reasons Why’ series led to a spike in Google suicide searches, study warns
A new study suggests that the popular Netflix series “13 Reasons Why” triggered a steep spike in searches on suicide. In the show’s wake, searches for ‘how to kill yourself’ to ‘painless suicide’ shot up. Continue reading
Childhood anxiety: How it’s different from adults and what parents need to know
The way anxiety presents in children is different than how the illness manifests in adults, experts say. Here’s how parents can tell. Continue reading
500,000 Canadians miss work each week due to mental health concerns
Forty per cent of Canadians say their mental health disrupted their lives in the past year, according to new Ipsos findings released exclusively to Global News. Continue reading
Is mental health stigma lessening? Canadians opening up more than ever, survey suggests
Eighty-five per cent of Canadians say they consider mental health to be as important as physical health – another 12 per cent say it’s even more important. Continue reading
Why more Canadian millennials than ever are at ‘high risk’ of mental health issues
A staggering 63 per cent of Canadian millennials are at “high-risk” for mental health issues, according to a new Ipsos report released exclusively to Global News. Continue reading