Burnout has officially been added to the World Health Organization's International Classification of Diseases.

Overcommitting to things, whether that be social events or projects at work, is bad for your brain.

"Unaddressed anger festers in the body mind. It sits there waiting to be unleashed."

Stress, anxiety and nervousness are feelings we’re all too familiar with. But what if scientists handed you a simple tactic to help you cope during challenging times?

Severe chronic stress can cause lasting changes to the structure of your brain.

A new study suggests that the popular Netflix series "13 Reasons Why" triggered a steep spike in searches on suicide. In the show’s wake, searches for ‘how to kill yourself’ to ‘painless suicide’ shot up.

The way anxiety presents in children is different than how the illness manifests in adults, experts say. Here's how parents can tell.

Forty per cent of Canadians say their mental health disrupted their lives in the past year, according to new Ipsos findings released exclusively to Global News.

Eighty-five per cent of Canadians say they consider mental health to be as important as physical health – another 12 per cent say it’s even more important.

A staggering 63 per cent of Canadian millennials are at “high-risk” for mental health issues, according to a new Ipsos report released exclusively to Global News.