10000 Steps
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Taking 10,000 steps a day isn’t based on science. But here’s how it can helpMany health experts and agencies have jumped on the 10,000-steps-a-day bandwagon, but where did this number come from?HealthSep 5, 2018
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How many steps do kids get on an average school day?If adults have a hard time reaching 10,000 steps in a work day, we wondered how kids would do during school hours? We track three students using Fitbits.CanadaMay 24, 2016
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