Top Results For: diana steele

Tue, Jan 5: Registered dietitian Diana Steele shares what she believes will be the most popular food trends in 2016.

Tue, Apr 5: Nutritionist Diana Steele tells us how to normalize your gut bacteria by adding Kefir to your diet.

Tue, Mar 22: Registered dietitian Diana Steele has some ideas on how to spice up your meal, or what kinds of different ingredients you could add to your dish that you might not normally consider.

Tue, Feb 9: Registered Dietitian Diana Steele shows us the MIND Diet, which is foods that may help ward off memory loss.

Dietician Diana Steele talks about choosing low fat and high fat dairy to control diabetes and obesity.

It’s the year of the pulses! Dietician Diana Steele is talking about the health benefits and versatility of cooking with lentils.

Dietician Diana Steele has nutrition strategies for seniors and Baby Boomers to maintain energy levels and brain function throughout the day.

Want to save money, time and calories each day? Dietician Diana Steele has tips for packing healthy lunch options.

Dietitian Diana Steele is making healthy granola today but also has more on some Christmas gift ideas you can also make and buy.

Tue, Nov 22: Our registered Dietician Diana Steele shows us how to cut sugar out of your food.

Registered Dietitian Diana Steele tells us what garlic scapes are and what you can do with them.

A healthy diet includes making smart snack choices. Registered Dietitian Diana Steele runs down some healthy options.

New statistics show that Canadians are eating out of their homes in large numbers. So how are you meeting your nutritional needs when eating at restaurants? Dietician Diana Steele has some recommendations.

There are so many egg choices at the supermarket. Registered dietitian Diana Steele looks at some of the options you may encounter.

Dietitian Diana Steele has five ways you can avoid getting a cold or flu this Winter.

Registered dietitian Diana Steele wants you to take up the challenge of eating more pulses (legumes) in your diet.

Registered Dietitian Diana Steele shows us how to eat both before and after a spin indoor cycling class.

Fresh local B.C. strawberries are ripe for the picking. More than just a juicy snack, they are packed with nutrients. Diana Steele has the details.

California dried plums, or prunes as they are more commonly known, are packed with nutritional benefits. Registered Dietitian Diana Steele has the details.

Registered dietitian Diana Steele tells us all about microgreens and how to use them in your cooking.