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Nutrition: Top food trends of 2016Tue, Jan 5: Registered dietitian Diana Steele shares what she believes will be the most popular food trends in 2016.HealthJan 5, 2016
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Nutrition: Boosting probiotics with KefirTue, Apr 5: Nutritionist Diana Steele tells us how to normalize your gut bacteria by adding Kefir to your diet.HealthApr 5, 2016
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Nutrition: How to spice up your mealTue, Mar 22: Registered dietitian Diana Steele has some ideas on how to spice up your meal, or what kinds of different ingredients you could add to your dish that you might not normally consider.HealthMar 22, 2016
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Nutrition: Foods that may boost your brainTue, Feb 9: Registered Dietitian Diana Steele shows us the MIND Diet, which is foods that may help ward off memory loss.HealthFeb 9, 2016
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Nutrition: Dairy and diabetesDietician Diana Steele talks about choosing low fat and high fat dairy to control diabetes and obesity.Global News at Noon BCSep 13, 2016
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Nutrition: Cooking with LentilsIt’s the year of the pulses! Dietician Diana Steele is talking about the health benefits and versatility of cooking with lentils.Global News at Noon BCAug 2, 2016
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Nutrition strategies for seniorsDietician Diana Steele has nutrition strategies for seniors and Baby Boomers to maintain energy levels and brain function throughout the day.Global News at Noon BCMay 3, 2016
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Nutrition: Grab and go lunches to take to workWant to save money, time and calories each day? Dietician Diana Steele has tips for packing healthy lunch options.Global News at Noon BCSep 20, 2016
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Nutrition: Healthy Christmas gift ideasDietitian Diana Steele is making healthy granola today but also has more on some Christmas gift ideas you can also make and buy.Global News at Noon BCDec 13, 2016
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Nutrition: Nov 22Tue, Nov 22: Our registered Dietician Diana Steele shows us how to cut sugar out of your food.Global News at Noon BCNov 22, 2016
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How to use garlic scapesRegistered Dietitian Diana Steele tells us what garlic scapes are and what you can do with them.Global News at Noon BCJul 4, 2017
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Nutrition: Ways to better snackingA healthy diet includes making smart snack choices. Registered Dietitian Diana Steele runs down some healthy options.Global News at Noon BCMay 9, 2017
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Nutrition: Tips for eating nutritiously at restaurantsNew statistics show that Canadians are eating out of their homes in large numbers. So how are you meeting your nutritional needs when eating at restaurants? Dietician Diana Steele has some recommendations.Global News at Noon BCNov 15, 2016
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Nutrition: Sorting through the confusion of different types of eggsThere are so many egg choices at the supermarket. Registered dietitian Diana Steele looks at some of the options you may encounter.Global News at Noon BCMay 2, 2017
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Nutrition: What you need to do to avoid a cold or fluDietitian Diana Steele has five ways you can avoid getting a cold or flu this Winter.Global News at Noon BCFeb 7, 2017
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Eating more pulses in your dietRegistered dietitian Diana Steele wants you to take up the challenge of eating more pulses (legumes) in your diet.Global News at Noon BCAug 22, 2017
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Fueling up for spin classRegistered Dietitian Diana Steele shows us how to eat both before and after a spin indoor cycling class.Global News at Noon BCNov 21, 2017
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Nutritional benefits of strawberriesFresh local B.C. strawberries are ripe for the picking. More than just a juicy snack, they are packed with nutrients. Diana Steele has the details.Global News at Noon BCJun 5, 2018
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Benefits of eating California dried plumsCalifornia dried plums, or prunes as they are more commonly known, are packed with nutritional benefits. Registered Dietitian Diana Steele has the details.Global News at Noon BCJan 16, 2018
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Health benefits of microgreensRegistered dietitian Diana Steele tells us all about microgreens and how to use them in your cooking.Global News at Noon BCJan 23, 2018