I have been crunching numbers for the past couple of hours, and WOW, I am impressed. Just to give you a bit of a teaser, here are some interesting results from the Healthy Lifestyle Challenge.
Together, the group has lost 195 kg, or 430 pounds!! That is 10.9% of their total body weight.
And their waists have shrunk almost 7.5 feet!! A total of 227 inches gone from their middles, for an overall waist reduction of 11.4%.
Watch for a full update next week.
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