Episode 25
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In this episode of Keep It Fresh, Marcin takes Kim through a series of cardio workouts that you can do in the pool this summer!
- High knees- touching your feet
- Backwards kicks- touching your heals
- Jumping Jacks
- Switch Lunges
- Jump Squats
- Knee Lifts- Edge of the pool
- Hip Twists
- Front Kicks
- Federal government raises concerns over OpenAI safety measures after B.C. tragedy
- Free room and board? 60% of Canadian parents to offer it during post-secondary
- Ipsos poll suggests Canada more united than in 2019, despite Alberta tensions
- Indigenous leaders outline priorities for spring sitting of Parliament
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