Episode 24
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In this episode of Keep It Fresh, Marcin takes Kim through a series of cardio workouts that you can do on the beach or poolside!
- High knees
- Jumping jacks
- Squats
- Lunges
- Wide-stance toe touches
- Side to side shuffle
- Running on the spot into a pushup
- Federal government raises concerns over OpenAI safety measures after B.C. tragedy
- Free room and board? 60% of Canadian parents to offer it during post-secondary
- Ipsos poll suggests Canada more united than in 2019, despite Alberta tensions
- Indigenous leaders outline priorities for spring sitting of Parliament
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