Episode 24
Get breaking National news
For news impacting Canada and around the world, sign up for breaking news alerts delivered directly to you when they happen.
By providing your email address, you have read and agree to Global News' Terms and Conditions and Privacy Policy.
In this episode of Keep It Fresh, Marcin takes Kim through a series of cardio workouts that you can do on the beach or poolside!
- High knees
- Jumping jacks
- Squats
- Lunges
- Wide-stance toe touches
- Side to side shuffle
- Running on the spot into a pushup
Comments