Episode 21
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In this episode of Keep It Fresh, Marcin takes Kim through a series of combination workouts where you do an upper body exercise and a lower body exercise at the same time!
- Squat with Shoulder Press
- Reverse Lunge with Bicep Curl
- Bridge with Arm Fly’s
- Sumo Squat with Tricep Extension
- Plank with Reverse Fly
- Federal government raises concerns over OpenAI safety measures after B.C. tragedy
- Free room and board? 60% of Canadian parents to offer it during post-secondary
- Ipsos poll suggests Canada more united than in 2019, despite Alberta tensions
- Indigenous leaders outline priorities for spring sitting of Parliament
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