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Keep It Fresh- Episode 13

By Greg Zehr Global News

Posted February 5, 2018 3:52 pm EST

Updated February 5, 2018 3:54 pm EST

1 min read

This article is more than 6 years old and some information may not be up to date.

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Episode 13

In this episode of Keep It Fresh, Marcin from Wellington Fitness takes Kim through a series of muscle building exercises with some fun twists!

Chin-ups
Push-ups
Prowler (sled push)
Crunches & Punches

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