Get The Ball Rolling: Myofascial Release Classes
Event Ended- Where
- Healing Connections Wellness Centre - 10548 115 Street, Edmonton, Alberta View Map
- When
- Price
- 90.00 Buy Tickets
- Ages
- All
- Website
- http://healing-connections.ca
- Contact
- healingconnections1@gmail.com 780-488-9779 (Healing Connections Wellness Centre)
Tension. Tightness. A lack of mobility or simply feeling “stuck” in your body…. If this sounds familiar, let’s “Get the Ball Rolling”. This 6-week educational & interactive class will introduce you to myofascial release (don’t worry, we’ll dive deep into what this is in class). Expect to learn more about your body as we use balls of various sizes and densities to roll out those tight and tense areas. Lead by massage therapist Joshua & yoga teacher Daryan, our intention is to offer education and for you to experience the pain-relief, pleasure, and feeling of spaciousness in your body that myofascial release can provide. We will gather at Healing Connections Wellness centre – a safe & inclusive space – every Wednesday from 7:00-8:30 PM, September 15th-October 20th, 2021. All equipment is provided, simply bring a water bottle and a willingness to learn. $90 for 6 weeks. Contact healingconnections1@gmail.com to register.