ReCharge. Training for Caregivers – Brossard

This is a workshop series, given one day per week, during six weeks that helps caregivers overcome the challenges they may be facing. About this Event ReCharge is a six workshops series that responds to the needs of English-speaking caregivers throughout the Montérégie region by providing a variety of technical and practical health care topics to take care for their loved ones, as well as mindfulness activities that serve for the caregivers to recharge their own energy. The health care technical part of the workshops covers: • Basic First Aid Knowledge techniques • Mechanics of the body • Medical Emergencies (Strokes & falls) • Alzheimer disease Support (resources) • How to prevent Infection and contamination The mindfulness part of the training is addressed to improve: Caregiver Self-Care, Stress Management, Importance of personal care and relaxation techniques through mindfulness activities like: Chair Yoga, Meditation, Music Therapy, Art Therapy and more Next session at Brossard Every Wednesdat from may 29th to july 3rd 6.00pm – 9.00pm Place: Sani Sport 7777 Boul. Marie-Victorin, Brossard To Register: 514-608-9600 – arc.projectcoord@gmail