Mantras and Mudras Workshop
Event Ended- Where
- Alberta Centre for Peace and Meditation - 11403 - 101 Street NW, Edmonton, Alberta View Map
- When
- Buy
- Buy Tickets
- Ages
- Adults
- Website
- http://gadensamtenling.org/003-events/Mantras-and-Mudras-Workshop.htm
- Contact
- info@gasamling.ca 7804790014 (Gaden Samten Ling)
Mantras and mudras are used in both yoga and meditation as techniques for activating subtle energy, focusing and quieting the mind, and deepening the meditative state. In this workshop you will explore the use of mantras and mudras with Kushok & Michelle Dionne-Nisbet and learn how to use them to enhance your own personal practice. TARGET AUDIENCE: Anyone with an interest in yoga and meditation is welcome to attend. No prior meditation experience required. All faiths welcome.