Built to Last: A middle aged men wellness workshop

Many men across Greater Vancouver are carrying responsibility without real support. Work, family, and leadership roles often come first, while connection, purpose, and personal well-being quietly move to the background. Over time, this can show up as isolation, loss of direction, and stress that doesn’t stay in the head—it shows up in the body and daily life. Built to Last is a live, in-person 90-minute workshop for men, designed to explore these challenges in a grounded, practical way. This is not therapy, and there is no pressure to share. It is a structured, facilitated session focused on reflection, connection, and practical insight—alongside other men navigating similar responsibilities. For those who find value in the session, there will be an opportunity to learn about next steps and deeper work. Still, the primary focus is on delivering a high-quality, stand-alone experience. 📍 Surrey, BC (serving Greater Vancouver) ⏱ 90 minutes 🎟 Complimentary | Registration required 👥 Limited capacity 👉 Register here: https://lnkd.in/gXbedwSU If this resonates, or if you know someone who could benefit, feel free to pass it along. Dr. Duriell Bernard City of Surrey #menswellness #modernlockerroom