Kathy Smart

Author Archives

• The ‘It’ vegetable for 2014

  Move over, kale. There's a new superfood in town and it makes a great pizza.

  Lifestyle

  Apr 7, 2014
• The only gluten free pancake recipe you will ever need

  Tomorrow is National Pancake Day. This gluten free recipe lets you enjoy the fun.

  Lifestyle

  Mar 3, 2014
• Advertisement
• Is chocolate a vegetable?

  Whatever the answer, this gluten-free recipe is chocolate goodness.

  Lifestyle

  Feb 14, 2014
• Advertisement
• The vegetable that has more iron than beef

  Add it to your salad with this delicious recipe.

  Lifestyle

  Feb 7, 2014
• 10-second detox tip for 2014

  It's a new year. If you're thinking health, try this one tip.

  Lifestyle

  Jan 6, 2014
• Shrink your waistline this holiday with a decadent gluten free ingredient

  It's a flour made from this one ingredient.

  Lifestyle

  Dec 18, 2013