Irene Ogrodnik

Author Archives

• Where to attend Remembrance Day ceremonies in Canada

  A look at some of the Remembrance Day ceremonies that will be held on Wednesday Nov. 11 across Canada.

  Canada

  Nov 10, 2015
• Canada’s annual food waste a staggering $31B. Here’s how to reduce it

  A new report estimates that the value of food waste in Canada amounts to a staggering $31 billion a year. Here are some ways you can reduce food waste.

  Consumer

  Dec 10, 2014
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• Pledges and promises made in mental health in Canada 2014

  A look at some of the initiatives, pledges and promises made in mental health in Canada in 2014.

  Canada

  Dec 9, 2014
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• IN PHOTOS: Britain’s Prince William and Kate U.S. tour

  The Duke and Duchess of Cambridge have a busy three days planned for their first official visit to the United States.

  Dec 8, 2014
• 5 heartwarming and ‘good news’ stories of 2014

  A look back at some of the most heartwarming and feel-good news stories of 2014.

  Canada

  Dec 6, 2014
• How to help people in need during the holidays

  Here are some ways you can brighten up someone’s life this Christmas.

  Lifestyle

  Dec 4, 2014
• Shared spaces: How much would you pay to rent part of a living room?

  Renting small spaces to reduce living costs may not be a new trend, but search online for some "rooms for lease" and you might just see what it means to live in certain Canadian cities on a budget.

  Consumer

  Dec 4, 2014
• 7 common suicide myths

  More than 230,000 Ontario adults "seriously contemplated" taking their own lives last year. Here's a look at common myths regarding suicide.

  Canada

  Dec 4, 2014
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• 5 myths & misconceptions regarding violence against children

  A new survey reveals that people around the world think violence against children is a common and growing problem, yet one that is still misunderstood.

  Canada

  Dec 3, 2014
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• How to avoid a winter workout rut

  Sticking to a regular fitness routine is often more difficult in the cold, dark winter months. Here are tips to boost motivation and avoid a winter workout rut.

  Lifestyle

  Dec 2, 2014
• 5 ways to give back to your community

  Are you strapped on cash this holiday season but still wish to give back? Here are some ways you can donate without spending a dime.

  Canada

  Dec 2, 2014
• 5 gift ideas for health-conscious people

  Holiday gift ideas for the fitness junkie on your Christmas list.

  Health

  Dec 1, 2014
• Gifts that make a difference: 4 charitable holiday gift ideas

  Tired of giving tube socks, homemade sweaters or electronics as a holiday gift? Charitable gifts can be a way to pay it forward and give a gift that makes a difference this Christmas.

  Consumer

  Dec 1, 2014
• 5 common myths about food bank use in Canada

  A look at common myths regarding food bank use in Canada.

  Canada

  Dec 1, 2014
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• 5 good news stories you may have missed this week

  A look at five heartwarming stories you may have missed this week.

  Canada

  Nov 29, 2014
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• 5 financial tips for the holidays

  Younger Canadian shoppers say they plan to load up on gifts but not debt this holiday season. Here are some tips to keep your holiday spending in check.

  Canada

  Nov 27, 2014
• 6 things to avoid buying on Black Friday and Cyber Monday

  Despite deep discounts and all-time low prices on many products, not everything will be at their lowest price during Black Friday and Cyber Monday.

  Consumer

  Nov 27, 2014
• Do you actually like your commute? How to enjoy travel to and from work

  A new survey shows 77 per cent of Canadians actually enjoy their daily commute. But other studies paint a less pleasant picture. If you don't love your commute here are tips for making the most of it.

  Canada

  Nov 26, 2014
• 6 holiday myths debunked

  Will brandy keep you warm while out playing in the snow? Are poinsettias poisonous to pets and young children? The truth behind six common holiday myths.

  Canada

  Nov 26, 2014
• Are you saving enough for your child’s post-secondary education?

  Canadian parents are increasingly worried about saving for their kids' post-secondary education. We ask experts how much to save and when to start.

  Canada

  Nov 25, 2014
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• How to stay fit and healthy during the holidays

  Staying healthy and in shape can be especially difficult during the holidays. Here are some tips to keep yourself on track.

  Health

  Nov 25, 2014
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• Christmas events happening across Canada this year

  A look at some family-friendly holiday and Christmas events across Canada this year.

  Canada

  Nov 24, 2014
• 25 years since Canada vowed to end child poverty, where are we now?

  A new report finds a lack of progress in reducing child poverty in Canada, despite a commitment from members of Parliament more than two decades ago to eradicate child poverty by the year 2000.

  Canada

  Nov 24, 2014
• New wearable device tracks what you eat, tells you to chew slower

  A new wearable ear device that monitors eating habits and helps improve them has been launched.

  Consumer

  Nov 21, 2014
• How youth mentorship fosters confidence in Canadian women

  Experts say having a mentor at a young age who improves an individual’s confidence has a number of positive life outcomes -- this is particularly true for girls.

  Canada

  Nov 19, 2014