Canada’s annual food waste a staggering $31B. Here’s how to reduce it
A new report estimates that the value of food waste in Canada amounts to a staggering $31 billion a year. Here are some ways you can reduce food waste. Continue reading
Pledges and promises made in mental health in Canada 2014
A look at some of the initiatives, pledges and promises made in mental health in Canada in 2014. Continue reading
IN PHOTOS: Britain’s Prince William and Kate U.S. tour
The Duke and Duchess of Cambridge have a busy three days planned for their first official visit to the United States. Continue reading
5 heartwarming and ‘good news’ stories of 2014
A look back at some of the most heartwarming and feel-good news stories of 2014. Continue reading
How to help people in need during the holidays
Here are some ways you can brighten up someone’s life this Christmas. Continue reading
Shared spaces: How much would you pay to rent part of a living room?
Renting small spaces to reduce living costs may not be a new trend, but search online for some “rooms for lease” and you might just see what it means to live in certain Canadian cities on a budget. Continue reading
7 common suicide myths
More than 230,000 Ontario adults “seriously contemplated” taking their own lives last year. Here’s a look at common myths regarding suicide. Continue reading
5 myths & misconceptions regarding violence against children
A new survey reveals that people around the world think violence against children is a common and growing problem, yet one that is still misunderstood. Continue reading
How to avoid a winter workout rut
Sticking to a regular fitness routine is often more difficult in the cold, dark winter months. Here are tips to boost motivation and avoid a winter workout rut. Continue reading
5 ways to give back to your community
Are you strapped on cash this holiday season but still wish to give back? Here are some ways you can donate without spending a dime. Continue reading
5 gift ideas for health-conscious people
Holiday gift ideas for the fitness junkie on your Christmas list. Continue reading
Gifts that make a difference: 4 charitable holiday gift ideas
Tired of giving tube socks, homemade sweaters or electronics as a holiday gift? Charitable gifts can be a way to pay it forward and give a gift that makes a difference this Christmas. Continue reading
5 common myths about food bank use in Canada
A look at common myths regarding food bank use in Canada. Continue reading
5 good news stories you may have missed this week
A look at five heartwarming stories you may have missed this week. Continue reading
5 financial tips for the holidays
Younger Canadian shoppers say they plan to load up on gifts but not debt this holiday season. Here are some tips to keep your holiday spending in check. Continue reading