Snacking

• Snacking more? COVID-19 and emotional eating

  If you find yourself reaching for unhealthy foods during the COVID-19 pandemic, you're not alone. One registered dietitian has some tips on how to control emotional eating.

  Health

  Mar 26, 2020
  
• More television means higher sugar and caffeine intake in teens, study finds

  The more teens used electronic devices, the more soft drinks and energy drinks they drank, researchers found.

  Health

  Oct 24, 2019
  
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• Americans snack much more than they used to, and it might be affecting their health

  Too much snacking might be contributing to obesity, experts say.

  Health

  Sep 10, 2019
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• Superfood seaweed: Tastes like bacon and it’s healthier than kale

  It might just be the unicorn of food — seaweed that tastes like bacon and packs a huge nutritional punch.

  Lifestyle

  Jul 16, 2015
• Back to school recipe for cheesy toasted snack mix

  We all just need to accept that no matter how much we'd like otherwise, kale "chips" just aren't going to satisfy that after-school need for something crunchy and snacky.

  Lifestyle

  Jul 7, 2015
• From NatureBox, to Naked Snacks: How subscription snack boxes compare

  With so many subscription snack boxes now shipping to Canada, how do you know which one will suit your snack needs?

  Canada

  Jun 17, 2015
• The skinny on subscription snack boxes: The latest movement in healthy eating

  For many, snacking is the number one cause for derailed diets and unintentional calorie overloading. And subscription snack boxes, the latest online food craze, have businesses betting on people looking for healthier options.

  Canada

  Jun 17, 2015
• Why snacking might be better for you

  Three square meals a day used to be the way people ate, but there’s a new trend of frequent, smaller meals – think snacking – is gaining steam.

  Health

  Jul 9, 2014