Low Fat
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Reality check: Are low carb diets better than low fat for weight loss?Which is better for weight loss – a low-fat or low-carbohydrate diet? It’s a question researchers attempted to answer, unknowingly unleashing an uproar.HealthSep 26, 2014
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Why not all diet foods are diet friendlyWeight Watchers and other diet brands can be helpful but consumers are encouraged to go beyond the packaging to find the healthiest option.HealthJun 2, 2014
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