Amanda Nash
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Making informed food decisions: How to read nutrition labelsYou’re looking at a nutrition label trying to make sense of all of the grams, millilitres and percentages. How do you make an informed decision while wading through the numbers and health claims?ConsumerJun 12, 2015
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Making informed food decisions: Understanding ingredient listsMonosodium glutamate, hydrogenated oils, soy lecithin and modified food starch. These common items on ingredient lists can sound like a foreign language.ConsumerJun 10, 2015
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